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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.

The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

Group Discussions
2 days ago |
Larry says: To begin the inner-smile meditation, sit comfortably on the edge of a chair with your palms on your knees. Straighten your spine, lifting it up from the top of your head. Then relax the muscles in your neck and throat. Close your... more»
1 week ago |
Larry says: A relationship based in mutual growth is a wonderful adventure of discovery. To cultivate a deeper sense of self, to develop the values of integrity, honesty and transparency; to uncover the life force that beats within each of... more»
1 week ago (15 replies) |
Last reply by Larry : video: cd ROMANTIC RHAPSODIES ... more»
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