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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.

The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

Group Discussions
1 day ago (98 replies) |
Last reply by Larry : Think of things not as they are, but as they might be... Do not merely dream... but create the dream..... ... more»
6 days ago |
Larry says: Regardless of the spiritual tradition, the goal is the same: to establish our awareness more firmly in the present moment so that we can experience our soul more consciously. Or, to put it another way, to quiet the habit-mind... more»
1 week ago (9 replies) |
Last reply by Larry : Whether you find them when you are lingering in bed, sitting on a beach, or going for a gorgeous hike in nature, here are your five steps to a mental vacation. 1. Start small. Just as you would train your physical muscles,... more»
2 weeks ago (14 replies) |
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1 month ago |
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