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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.
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The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

Group Discussions
 
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3 days ago (93 replies) |
Last reply by Larry : The good life is a process, not a state of being. It is a direction, not a destination.Today we have abundant opportunities to utilize our strengths and passions, do things we enj... more»
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1 week ago |
Larry says: Meditation is defined as a means to reflect on, to contemplate. To think or reflect, especially in a calm and deliberate manner. 1. Find a quiet place that you feel comfortable being in, where you find the energy calming. Either... more»
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1 week ago |
Larry says: Visualization, or guided imagery, is a variation on traditional meditation that requires you to employ not only your visual sense, but also your sense of taste, touch, smell, and sound. When used as a relaxation technique,... more»
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1 week ago |
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3 weeks ago (16 replies) |
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1 month ago (8 replies) |
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1 month ago |
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1 month ago |
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