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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.
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The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

Group Discussions
 
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15 hrs ago (63 replies) |
Last reply by Larry : A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you really are.. ... more»
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3 days ago (9 replies) |
Last reply by Larry : Follow these five-minute mediation techniques for a clear, calm mind..... Take a timer, a notepad, and a pen to a quiet room with soft (but not dim) lighting. Sit up straight in a comfortable chair, remove your shoes and socks,... more»
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4 days ago (14 replies) |
Last reply by Larry : Home aromatherapy .. diffusing the therapeutic properties of essential oils into your home is another intangible that can help make your house a home. Scents have a powerful effect on our emotional well-being and some help us... more»
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4 days ago (15 replies) |
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1 week ago (2 replies) |
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