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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.
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The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

Group Discussions
 
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9 hrs ago |
Larry says: Meditation is both an experience of oneness as well as the practice that enables us to be aware of this. When we make friends with ourselves we discover a freedom from habitual tendencies, from repetitive behavior, and we... more»
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3 days ago |
Larry says: Equanimity,a state of even-minded openness that allows for a balanced, clear response to all situations, rather than a response borne of reactivity or emotion....For a formal practice to cultivate equanimity, begin with some... more»
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4 days ago (5 replies) |
Last reply by Larry : video:http://youtu.be/XXd-s4cTcxY .. from the album "Call of the Ocean" ... more»
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6 days ago (1 reply) |
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1 week ago (3 replies) |
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1 week ago (72 replies) |
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1 week ago (15 replies) |
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