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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.

The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

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1 day ago (72 replies) |
Last reply by Larry : And I learned what is obvious to a child. That life is simply a collection of little lives, each lived one day at a time. That each day should be spent finding beauty in flowers and poetry and talking to animals. That a day spent... more»
2 days ago (10 replies) |
Last reply by Larry : All of the meditation techniques around the world use concentration as an entry point to a meditative state. Concentration serves meditation by grounding our awareness in the present moment, a gift that is cultivated in the... more»
2 days ago (14 replies) |
Last reply by Larry : Here are a few examples of how aromatherapy works on the mind and body.. Evergreen Scented Candles Evergreen scents such as pine, spruce and eucalyptus are good for a general feeling of well being. Their refreshing scent... more»
2 days ago (5 replies) |
2 weeks ago (2 replies) |
3 weeks ago (15 replies) |
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