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If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day.

The Metta Prayer

May all beings be happy, content and fulfilled.

May all beings be healed and whole.

May all have whatever they want and need.

May all be protected from harm, and free from fear.

May all beings enjoy inner peace and ease.

May all be awakened, liberated and free.

May there be peace in this world, and throughout the entire universe.

May you always find your treasure In the blessings that life sends In the beauty of each season, In the company of friends. May each path you choose bring promise Of the things you're dreaming of May your world be filled with peace and joy, Your heart be filled with Love.

Group Discussions
2 days ago |
Larry says: Creating peace starts with being at peace with self. Then you will find it easier to be at peace with other people. Learn to be at peace with yourself and everyone you are fortunate enough to meet; to accept without conditions... more»
6 days ago |
Larry says: Find a comfortable place to sit or lie down. (The position does not matter, just as long as you are comfortable enough to relax, but not so comfortable that you easily fall asleep.) Be sure you have a few free minutes, and set a... more»
1 week ago (95 replies) |
Last reply by Larry : Spiritual practice is not a mindless repetition of ritual or prayer. It works through consciously realizing the law of cause and effect. Perhaps we can sense the potential of awakening in ourselves, but we must also see that it... more»
1 week ago (4 replies) |
1 week ago (9 replies) |
2 weeks ago (14 replies) |
3 weeks ago |
3 weeks ago (14 replies) |
1 month ago (13 replies) |
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