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A group for people trying to free themselves from cigarettes and smoking. Meet people who are experiencing the same as you are in the quest for freedom. Learn new facts about smoking that will allow you to let go without the need for willpower
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Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
- Robert Albert Bloch

Fear can, though it is not God, create something from nothing.
- Caspar de Aguilar

Character isn't inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains.
- Helen Gahagan Douglas

Fears are educated into us and can, if we wish, be educated out.
- Karl A. Menninger

He who fears he will suffer, already suffers from his fear.
- Michel de Montaigne (1553-1592)

We cannot escape fear. We can only transform it into a companion that accompanies us on all our exciting adventures.
- Susan Jeffers

Fear cannot be banished, but it can be calm and without panic; and it can be mitigated by reason and evaluation.
- Vannevar Bush (1890-1974)

We probably wouldn't worry about what people think about us if we knew how seldom they do.
- Olin Miller

What we see depends mainly on what we look for.
- John Lubbock

To dare is to lose one's footing momentarily. To not dare is to lose oneself.
- Soren Kierkegaard

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I really,really need to quit smoking. I know this in my mind & heart but I just cannot seem to get there. It makes me anxious and scared. Any Ideas?

Posted: Feb 14, 2008 10:51am | (2) | (0) |  
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