In Peru, an old Quechua gentleman was showing us around the ruins. I said I had "soroche muy malo" - a bad headache from the altitude. He said "uno momento" - and found a small bush - a type of mint - the leaves of which, when crushed and the vapors inhaled, made the pain go away immediately. I spent the next few days wandering around Cuzco with my pockets full of leaves... To Combat Altitude Sickness- Tea-Coca Leaves with the Mint leaves.
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About 10 years ago I started haveing health problems .I am seek more information that will help me.I am planning to take meat out of my deit.I am on medical that don't help with my weight.If there any-one that has information for... more»