Excerpt from my blog: 

 Since I had recently been laid off from my previous job, and was ready and eager, he hired me proudly as his Bitch. Well, my deal memo called the position “Post Production Assistant”, which didn’t bother me. One of the crucial tasks I was entrusted with was keeping everybody in the house fed. I was armed with a folder full of menus to keep things colorful and versatile. However, it was Healthyca, a little gem of a restaurant in the Valley, that became a main source of our lunches till we wrapped the pilot. It was then that I rediscovered QUINOA. I hear some of the members of our crew got quinoa-obsessed ever since.

 Quinoa [keen-wah] is a grain native to South America; it’s the sacred crop of the Incas, also considered a Super Food for its nutritional value. 100 g of uncooked quinoa contains 14 grams of protein, plus significant amounts of B-vitamins, Iron, Magnesium, Phosphorus, and Zinc. It also carries a balanced mix of essential amino acids making it a delicious source of complete protein."

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The White Dog Foundation in Philadelphia is sponsoring two farm tours outside of Philadelphia. http://anaturalday.net/category/eat-green-philly/ Check it out on A Natural Day!!!!