"You, your life, your existence, is very much that difference between darkness and light. Because you exist, the possibility of light exists in your life. You cannot choose the darkness. You should not choose the darkness.
There is no shortage of unconsciousness in this life, in this world, in this hour, in this minute, in this second. But it's up to you. You can decide to be conscious and then all of a sudden, there is no shortage of consciousness, either.
There is no shortage of darkness in this world, but if you choose the light, believe me, there is no shortage of light, either. There is no shortage of hate in this world, but if you choose the love, then there is no shortage of that love, either. There are a lot of lies in this world. There is a lot of falsehood in this world. But if you choose the Truth, then there is no shortage of Truth, either. And it is your choice that you make. It is your understanding."
Prem Rawat



Remember this. It was you—the same self—looked in the mirror and said, "I am so young." The same self looked in the mirror and said, "I look good." The same self is going to look in the mirror and proclaim, "I’m getting old." Same self is going to look in the mirror and say, "I used to be young." Same mirror. Mirror is mirror. Same self.
In this body, in this shell, which, by the way, is made out of dirt. Actually, you know earth is made out of dirt, and come to think of it, most of the universe, any solid matter out there seems to be also dirt. Anyway, this dirt, inside of it resides the infinite. What is infinite? Suffice to say, that which was, is, and will be, is a pretty good definition. Suffice to say that it has the capability—something in you has the capability of making this dirt dance, talk, walk, and most importantly, want. Want. This is the most unique combination. And when this process is taking place, it is called life. And so far this union is intact, you are alive. And so far you are alive, you can feel. So far, so good? What would you like to feel? What would you like to feel? Somebody said, “Bliss,” somebody said, “Love.”
Kindness is in you. You don’t have to create kindness. There’s more kindness in you than you can possibly imagine. There’s more love in you than you can possibly imagine. 



A lot of people think fulfillment will change the whole world for you. It wont. What it will do is, let you know where the true home is.
That’s amazing, I think. There’s a lot of nothing out there. And then there is something, and that something is really something. And then, a lot of nothing again. Expanding and contracting. Breathing, existing. Disappearing, reappearing. Colliding. Becoming something else. It’s quite a thing. Amazing. Here you are; you are something. Don’t compare it, “Oh, that’s so trivial.” In this universe nothing is trivial—nothing. Even dust is not trivial, because that’s all there is—compacted dust and loose dust. You’re dust. But it’s something, not nothing.
There’s a beautiful Chinese saying: "It is good intelligence to know your friends, but it is true wisdom to know yourself."
“ Many people try to look beautiful on the outside, but there is also a beauty within you.
Life is about now. Somebody told me once that I was an emperor in my last lifetime. So what? If you live your life by explanations, maybe it would be important to know what you were in your last lifetime or what will happen after this lifetime. But if you live understanding the value of this life, all those things are irrelevant. The only thing that is relevant is that I am alive. Now.
When you see a sunrise, what do you see? Well, let me tell you - next time you see a sunset, check this out... next time you see a sunset, look at the sunset. Look at the sunset, and then remember, you're alive, you exist. You.
They will see a forest, and they will see a little bit beyond the forest; they'll see themselves.
“ We really need to understand one simple little thing.
How do you want your story to end? What kind of ending would you like on your life story? It's up to you. The ending is not written yet. And it doesn't matter what's been written so far. Maybe it's good - Maybe it's bad - maybe it's boring - but the ending isn't written yet! That's cool, because you can shape it. You can shape it so you live happily ever after. That would be a very nice story.

"Understand your true nature.
“ In this life there is an incredible balance. There is ignorance and there is Knowledge. There is darkness and there is light. There is a mind, and there is a heart.