
Our Book Of Spells
Healing Breath Spell
Walk outside today, or open a window, so you can be in a place where
the air is clean and clear. Prepare your sacred space by burning
frankincense or myrrh-or a combination of both. Light a white candle, and
circle it with gems that correspond with the Sun´s glow. These include:
amber, citrine, topaz, and pyrite. Face east and give thanks for the
life-giving air. Concentrate on the miracle of breath. Imagine each time
you inhale you are breathing in pure, golden, cleansing air, and when
you exhale you are forcing impurities from your body. Draw in several
deep breaths as you count to four, and fill your lungs to capacity. Hold
the breath in for a four-count, and release it. Repeat and relax
HEALING WATERFALL SHOWER SPELL
While in the shower, visualize yourself standing under a waterfall.
Ask the spirits of water to cleanse, consecrate and empower your body,
mind and spirit in the name of healing.
As the water runs down your body, visualize the negativity swirling off you
and down the drain.
When you towel dry, ask the spirits of the air to cleanse, consecrate, and
empower
your body, mind and spirit in the name of healing as well.

