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2 years ago

Elder's Meditation of the Day, March 9

"In the life of the Indian there was only one inevitable duty, the duty of prayer, the daily recognition of the Unseen and Eternal. His daily devotions were more necessary to him than daily food."

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

The most important habit one can develop is the daily act of prayer. Prayer is our eyes, our ears, our feelings, our success, our guidance, our life, our duty, our goal. There really is only prayer and meditation. We can only help others through prayer. We can only help ourselves through prayer. You can never become an Elder unless you pray. You can never stay an Elder unless you pray. You never get wisdom unless you pray. You never understand unless you pray.

 

Great Spirit, today, teach me to pray

2 years ago
Elder's Meditation of the Day - March 8

 

"Balance is implicit in the Red Road. When you're on the Red Road, you are in the center. Yet, you do not go to either extreme, and you allow both sides to exist. This is accomplished by continually postponing surrendering to temptation, whatever it may be. It is saying `later' instead of `no.'"

-- Dr. A.C. Ross (Ehanamani), LAKOTA

 

The Sacred Path of life has a middle, a left side, and a right side. As human beings, we are designed to walk this middle path as much as we can. As we walk, we will stray to the left and to the right and come back to the middle. Straying to the left or right side is as sacred as being in the middle. Sometimes we call this straying our mistakes. We are designed by the Creator to walk the Sacred Path of life, and realize that our mistakes are the source of lessons. These lessons give us our wisdom. It is not wrong that we are tempted. What matters is what we do with the temptation.

 

Great Spirit, today, let me enjoy the Sacred Path of Life.

2 years ago
Elder's Meditation of the Day - March 7

 

"We are responsible for the condition of the Earth. We are the ones who are responsible and we can change that. If we wake up, it is possible to change the energy. It is possible to change everything."

-- Hunbatz Men, MAYAN

 

The environment we want outside will be created by the mental pictures we have inside our heads. We must have the right environmental picture as well as the right values. These values will give the mental picture its true meaning. If we respected Mother Earth, we would not throw garbage on Her, nor would we put poison in Her. We would not misuse Her in any way. Mother Earth is like She is today because of the mental pictures of previous generations as well as the mental pictures of our own generation. If we want the environment to change, each individual must change their mental picture. "As within, so without."

 

Great Spirit, today, let me be alert to Your guiding voice.

2 years ago
Elder's Meditation of the Day - March 6

 

"And there are Four Corners of the Earth that we talk about, the Four Colors of people, and the Four Winds. You see the winds - they are spirits."

-- Grandfather William Commanda, ALGONQUIN

 

The Elders teach us about the four directions. If we learn about direction, we also learn about attention, about focus, and about power. Each direction has spiritual power. In the morning, go outside, face the east and get still; then, listen to your thoughts. After you have done this for a while, turn and face the west. Get quiet once again and listen to your thoughts. Did your thinking change when you changed direction?

 

Great Spirit, teach me the power of the four directions.


2 years ago
Elder's Meditation of the Day - March 5

 

"I have always searched for my place and my people."

-- Wendy Rose, HOPI/MIWOK

 

For every human being to feel connected, we must have the feeling of belonging. That is one of the values and benefits of a culture: it creates the feeling of belonging. If for some reason, while you were growing up, you did not develop the feeling of belonging, a search will be triggered and a restlessness will be present in your heart. You will have a hole inside you, something missing, until you find your place and your people. Remember, we can get this feeling of belonging when we realize we belong to the Great Spirit and that He really loves us a lot.

 

My Creator, today, I belong to You. Let me feel Your presence. Thank You.

2 years ago

Elder's Meditation of the Day, March 4

"My father told me that Hopi earth does contain my roots and I am, indeed, from that land. Because my roots are there, I will find them."
--Wendy Rose, HOPI/MIWOK

Everything that comes from the earth will return to the earth. We should be able to realize the connectedness to the earth. We should be able to feel toward Her just like She is our real Mother. We can easily feel this connectedness if we can answer these three questions: why am I?, who am I?, and where am I going? If we cannot answer these questions, then perhaps we need to talk to the Elders. Go to the Elders and ask, "Grandfather, why am I?; Grandmother, who am I?; Oh Great One, where am I supposed to go?" The Elders will help us with these three questions.

 

Grandfather, help me to stay centered today

2 years ago

Elder's Meditation of the Day, March 3

"For me writing has become prayers that say, `Great Spirit, return to us our freedom, our land, and our lives. We are thankful for the present from which we learn how to be thankful for the past, and how to be hopeful for the future."
--Barney Bush, SHAWNEE

We Native people have really been tested. This testing is having our land taken from us, our culture challenged, and our way of living altered. Gratefully, we have not lost our spirituality. Our spirituality has been the key for our people making it through all of these tests. Our prayers are strong. Indian people have also been able to adjust to change and still keep their culture and spirituality. Today, we should be grateful to the Creator for the present and for the lessons of the past. May our future be guided by the Great Spirit.

 

Great Spirit, thank You for Mother Earth and Father Sky. Thank You for my life

2 years ago
Elder's Meditation of the Day - March 2

 

"The voice and the heart are not working together."

-- Barney Bush, SHAWNEE

 

We can say any words we want with our voice but we cannot hide the true meaning and the true spirit behind the words. The true meaning is always understood. The voice is heard in the physical world, but the meaning is transmitted in the spiritual world. If our voice says one thing but the heart is saying something else, it's the something else that is heard. It is said that the truth will set you free. Reaching the truth means your voice and your words will be in alignment with the heart.

 

Great Spirit, let my tongue, speak the truth today.

2 years ago
Elder's Meditation of the Day - March 1

 

"The beginning is purification, that's the first step. And purification means purification of body and mind. You don't purify the body without cleansing the mind; that's the way it works."

-- Rolling Thunder, CHEROKEE

 

If we have bad thoughts or poison in our minds, they will eventually show up in our bodies in the form of headaches, pains, and stomach problems. It works this way because we are interconnected. Our minds and our bodies are one system. So when we start to grow, or commit to the Red Road, we need to start cleaning up our thoughts and start showing respect for our bodies. We start purifying our minds by prayer and meditation, and we start cleansing our bodies by getting the right amount of sleep and developing good eating habits. Today, I'm going to observe my thoughts. Will my thoughts be clean today?

 

Great Spirit, let me focus on Your love today so my mind will be pure.

Meditations
2 years ago

Is there a book of these meditations?

4 years ago

Elder's Meditation of the Day June 29

Native American by RAW LIFE.

"We forget so we consider ourselves superior. But we are, after all, a mere part of the creation and we must consider to understand where we are and we stand somewhere between the mountain and the Ant. Somewhere and only there is a part and parcel of the creation."

--Chief Oren Lyons, ONONDAGA

Every human being gathers information from the center of a circle. If we are not careful, we soon think we are the center of all things. Therefore, it is easy to become self centered. Once we become self centered we start to think we are above all things and therefore superior. But we are really only one part of a great whole. The universe is all connected. Each part is here to do something special and according to its design. We are here to honor and respect the job of each part. We are neither above nor below anything. We need not be ruler over anything, we need only to live in honor and harmony with the system.

My Creator, help me to view and conduct myself in a manner of respect, dignity and honor to all creation. Let me see You in all things.

4 years ago

Elder's Meditation of the Day June 28

First bud of first time ... by jesuismal / Plants of Vietnam, Flowers of Vietnam.

"Whenever you take anything from the Earth, remember to leave an offering."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

We need to look at nature and its inhabitants as our brothers and sisters. Whenever we pick plants or herbs, we should leave an offering of tobacco. We should talk to the plants and ask their permission to use them. The plants will feel honored to be of service for each of them knows they are here to serve. Each of them knows they carry a special medicine and this medicine is about continuing the cycle of life. We need always to be grateful to our brothers and sisters.

Creator, I thank you for the opportunity of life.

4 years ago

Elder's Meditation of the Day - June 23

 Eye of God by Red Dog 3D.

"He [Wakan Tanka] walks with us along the pathways of Life, and He can do for us what we could never do on our own."

--Fools Crow, LAKOTA

With the Creator in our lives, we are everything. Without the Creator, we are nothing. When the Creator is in our life, suddenly the impossible becomes possible. The extraordinary becomes ordinary. Things we thought could never happen start to happen. Talents we never know we had, start to blossom. Resources appear. Help arrives to give us guidance and direction. We become happy. We have peace of mind and confidence.

Oh Great Spirit, today I want You in my life. The days that I know You are with me are the days that are perfect. Let me be joyful today

4 years ago

Elder's Meditation of the Day - June 23

 

"He [Wakan Tanka] walks with us along the pathways of Life, and He can do for us what we could never do on our own."

--Fools Crow, LAKOTA

With the Creator in our lives, we are everything. Without the Creator, we are nothing. When the Creator is in our life, suddenly the impossible becomes possible. The extraordinary becomes ordinary. Things we thought could never happen start to happen. Talents we never know we had, start to blossom. Resources appear. Help arrives to give us guidance and direction. We become happy. We have peace of mind and confidence.

Oh Great Spirit, today I want You in my life. The days that I know You are with me are the days that are perfect. Let me be joyful today

4 years ago

                      Elder's Meditation of the Day June 21

"The god that people reject is not the true god, it is a god they have conjured up apart from proper education, and understanding. In such cases, the least Fools Crow will do is to call their assumptions into question, and force them to re-evaluate their position."

 --Thomas Mails on Fools Crow, LAKOTA

Inside of every person - man, woman, and child - is the knowledge that there is a Supreme Being. Many of us have been taught that the Creator is a punishing God. We have been taught about feelings of guilt and shame when we do things wrong. We have been taught that God gets angry and disappointed with us. The Elders teach us that the Creator is a loving and forgiving God. He loves us during our good days and He loves us during our bad days. He doesn't know how to do anything but love. If I really want to find out about the true God, I only need to ask in prayer. There is one thing that God cannot do and that is refuse help to one of His children who asks.

My Creator, I ask You to be a part of my life everyday. Whisper to me Your wisdom. Let me feel Your presence. If I am doubtful and afraid, show me, in terms I can understand, You are real.

4 years ago

Elder's Meditation of the Day - June 20

"But in the Indian Spirit the land is still vested; it will be until other men are able to divine and meet its rhythm. Men must be born and reborn to belong. Their bodies must be formed of the dust of their forefathers' bones."

--Luther Standing Bear, OGLALA SIOUX

It is said when we walk on the Earth, we are walking on our ancestors and our unborn children. This is the relationship Native People have with the Earth. It is this relationship which gives insight into the Earth's rhythm and heartbeat and creates the feeling of belonging. If you feel you belong to something, you'll treat it with respect. If you feel you are above something, you'll treat it with disrespect. Indian Spirituality is tied to the Earth. We belong to the Earth along with all other creatures on the Earth. We must align to this realization.

Great Spirit, today, teach me to respect the Earth Mother.

4 years ago

Elder's Meditation of the Day - June 19

Native American Peace on Blue Lake - Native Americans - David Mann Native American Fine Art Art by David Mann.

"Respect should be given those indigenous nations who still carry on their ceremonies; still following the ancient laws of nature with songs and ceremonies."

--Oren R. Lyons, Spokesman, Traditional Circle of Elders

Many of our Tribes still have the ceremonies, songs and traditions. Today, the ceremonies and songs are coming back even stronger. The Elders have a lot of this knowledge. The young people need to learn these songs and traditions from the Elders. This is the strength of the people. The ancient Wisdom and Knowledge of ancient Laws are hidden in the ceremonies and songs. We should seek out these songs and ceremonies.

Great Spirit, teach me the songs and ceremonies. Make my eyes open to see.

4 years ago

                        Elder's Meditation of the Day June 18

Four Seasons by natureluv.

"I am particularly fond of the little groves of oak trees. I love to look at them, because they endure the wintry storm and the summer's heat, and, not unlike ourselves, seem to flourish by them."

 --Sitting Bull, SIOUX

 Every season, Spring, Summer, Fall and Winter, has gifts that it gives to all creatures. The animals will develop thicker furs just before Winter and will shed this fur in the Spring. Squirrels will store their food in the Fall; other animals build up fat so they can hibernate during the Winter. We can watch all forms of nature and see all creatures work in harmony with the seasons. The secret for us is to learn by observing nature. Watch the trees. Learn from them. We human beings need to learn the gifts and blessings of the seasons.

Grandfather, Grandmother, teach me to live in harmony with the seasons.

Reply to Drumming & Singing
4 years ago
I learned how to sing at a very young age, and I wished I would have listened more to the important teaching's that were being taught to me by my Elders in my family. Now I seemed to have forgotten alot of the things they tried to show me and tell me. Alway's remember to listen good, and don't forget the things they have told you, cause later on it will be too late to get the memories back? MAY ALL OUR FAMILIES & RELATIONS REST IN PEACE FOREVER MORE....
4 years ago

Elder's Meditation of the Day June 17

"Your power comes from the songs."

--Ethel Wilson, COWICHAN

If you do not know any of the songs, ask an Elder to teach you. Get yourself a drum. When you sing a song and play the drum, you'll be surprised how your mind, body, and spirit will react. Everything becomes calm and joyful. Our bodies love the songs. The songs allow us to touch the hand of the Creator. When we sing and touch the Great Spirit's hand, He gives us power. Songs are another way to pray.

My Grandfather, teach me a song today.

4 years ago

Elder's Meditation of the Day June 16

"For me, the essence of a medicine man's life is to be humble, to have great patience, to be close to the Earth, to live as simply as possible, and to never stop learning."

--Archie Fir Lame Deer, LAKOTA

The Medicine people focus on their Being, not their doing. After all, we are human beings not human doings. The Medicine people are very patient and consciously trying to live a life of humility. Medicine people are servant leaders. Their main purpose is to serve the needs of others. By this service attitude, they become the leaders people listen to and the leaders the people want to follow. The Medicine people say everyone is their teacher. Maybe we should try to live this way ourselves; humble, patient, honoring the Earth and listening to our teachers.

Grandfather, today, let me know all people are my teachers and I am the student.

4 years ago
Elder's Meditation of the Day June 15"Today, what is important for us is to realize that the old sacred ways are correct, and that if we do not follow them we will be lost and without a guide." --Thomas Yellowtail, CROW A long time ago the Creator gave to the people all the knowledge on how we should live and conduct ourselves. The Native people have been influenced by outside "tribes" who don't know about the Sacred Way. Our Elders still know about the old sacred ways. We need to consult and talk to them before it's too late. Every family needs to seriously evaluate whether they are living according to the old knowledge. If we are fault finding, putting one another down, being selfish, being violent to our spouses or children, if we are cheating and being dishonest, then we are not living the old Sacred Way. The old way is about respect, love, forgiveness and sharing.

Great Spirt, today, teach me the old Sacred Way you taught my ancestors

4 years ago

Elder's Meditation of the Day - June 14

 

"The basis of knowledge is the fire, rock, water, and green. But when that power was given to man, he used it to twist his own mind. Tunkashila gave man just one drop of that wisdom."

--Wallace Black Elk, LAKOTA

All of Nature has the wisdom to follow the Natural Laws. All of Nature knows how to live in harmony and use this wisdom in a good way, with exception of the human being. Often we misuse this wisdom. Wisdom always remains with those who use it in the proper way. Nature has used this wisdom well, so now we need to go to Her so we humans can relearn and change our lives. May we start doing this today, before it is too late.

Creator, let me be open to the lessons that Nature can teach me.

4 years ago

Elder's Meditation of the Day - June 12

 

"The faces of our future generations are looking up to us from the earth and we step with great care not to disturb our grandchildren."

--Traditional Circle of Elders

The leaves, when they are finished with their life on the trees, will return to the Earth. The leaves that return to the Earth are the future trees. So inside the Mother Earth are the future forests. The human, when finished with its life on the Earth, will return to the Earth. So in the Earth are our future grandchildren. Knowing this, we should be respectful of the place where our future generations live. Only take from the Earth what you need. Every time you pick a plant or Medicine, leave an offering and leave a prayer. Be respectful and walk in a sacred way.

Great Spirit, teach me to respect the place of future generations.


4 years ago

Elder's Meditation of the Day - June 11

 

"Behold, my bothers, the spring has come; the earth has received the embraces of the sun and we shall soon see the results of that love!"

--Sitting Bull, SIOUX

Spring is the season of love. Spring is the season of new life, new relationships. It is the springtime that really reacts to the new position of Father Sun. New life forms all over the planet. Life is abundant. New cycles are created. Mother Earth changes colors, the flowers are abundant. It is the time for humans to observe nature and let nature create within us the feeling of Spring. We should let ourselves renew. We should let go of the feeling of Winter. We should be joyful and energetic.

My Maker, let me, today, feel the feelings of Spring.

4 years ago

Elder's Meditation of the Day - June 10

 

"Each day, whatever I am doing, I am always praying and thinking of God."

--Thomas Yellowtail, CROW

Have you ever tried going through your day and carrying on a conversation with the Creator? Many of our Elders live in prayer. They talk to the Creator like the Creator is their best friend. It is easiest to do this if we pray in the morning and ask the Great Spirit to direct our thinking. When the Creator is involved in guiding our lives, we will have less stress, anxiety, and tension. Maybe this is something we would like to try today. "Oh, Creator, look at the Sun, how beautiful you have made it. Oh, look at this child, isn't she just beautiful! Well, Creator, I'm not sure how I should do this task, what do you think? This person is starting to irritate me; I need your help to redirect my thinking. Thanks for returning me to a peaceful mind." Remember, the Creator also has a sense of humor.

Grandfather, Grandmother, let me walk in prayer.

4 years ago

Elder's Meditation of the Day - June 8

 

"So we are connected to the moon. That gives us power, a connection to the Earth and the moon, men don't know about."

--Cecilia Mitchell, MOHAWK

The Elders tell us that the Woman has access to special powers. The Earth Mother gives her love in a special way to the Woman. The Moon also gives special powers to the Woman. She uses these powers to nurture, heal, and guide the people.

Great Spirit, today, give a special Blessing to our Women.

4 years ago

                   Elder's Meditation of the Day June 7

B392.jpg

"If there is a shadow of a doubt someplace, that will cause a weakness.

--Wallace Black Elk, LAKOTA

"In the Spiritual World there is a spiritual Law. The Law says; like attracts like. This means whatever mental picture we hold inside our minds we will attract from the Universe. To make this Law work we must maintain a constant picture. If we picture or vision something, and along with this picture we have doubting thoughts, our vision will not happen and we will get EXACTLY what we picture or vision. The Law always works. A doubting vision will not materialize what we want. A vision without doubt will always happen. This is a spiritual Law.

My Maker, today, let my vision become strong.

4 years ago

Elder's Meditation of the Day - June 6

 

"We need to save those Elders who cannot speak for themselves -- the trees."

--Haida Gwaii, Traditional Circle of Elders

The trees are the Elders of the Earth. Go to the forest or to the mountains and find a young tree. Then find an old tree. Spend time with each. Sit by the young tree and listen to your thoughts. Then move to an old tree and listen to your thoughts again. Just being in the presence of an old tree, you will feel more calm. Your thoughts will contain wisdom and your answers will be deeper. Why is this so? These old trees know more, have heard more, and are the Elders of the Earth. We must ensure these trees live so we can learn from them.

My Creator, help me to protect the trees and listen to them.

4 years ago

Elder's Meditation of the Day - June 4

"Wakan Tanka never stops creating."

--Archie Fire Lame Deer, LAKOTA

The Medicine Wheel teaches about change. It says that which is created will fall apart; that which is loose, will be used to create new. In other words, everything on Earth is participating in a constant change that is being directed by an order of laws and principles which were originated by the Great Spirit. We humans are equipped with natural change abilities. We have the ability to vision; we can use imagination and imagery; we can change belief, attitude, habits, and expectations. We need to know ourselves and we need to know how we work inside to enable us to change naturally.

Great Spirit, teach me to change in harmony.


4 years ago

Elder's Meditation of the Day - June 2

Native American Peace on Blue Lake - Native Americans - David Mann Native American Fine Art Art by David Mann.

"The Natural Law is the final and absolute authority governing E Te No Ha, the earth we call our Mother."

--Traditional Circle of Elders

There is no power greater than the Natural Laws. These powers were set up by the Great Spirit in such a way that the human being has no access to it, except by obeying. If we choose not to follow the Natural Laws, our live will be filled with confusion, tension, anxiety and stress. If we poison the Earth, we poison ourselves. If we poison the Water of the Earth, we poison ourselves. As we do to the Earth, we do to ourselves and our children, even the children unborn. May we think about this today and ask ourselves, "Are we holding and acting toward the Mother Earth in a good way?"

Great Spirit, teach me the Natural Laws that govern the Earth.

4 years ago

Elder's Meditation of the Day June 1

elder.jpg

"You have to have a lot of patience to hear those old people talk, because when they talk, they talk about motivation, the feeling, the unsound that is around the universe. They explain everything to one understanding. They bring it all together, and when they finish, just one word comes out. Just one word. They might talk all day, and just one word comes out."

--Wallace Black Elk, LAKOTA

We need to be careful about judging the old ones when we talk. At first they may not make sense to us. Maybe we'll say they're old fashioned and don't understand. But the old ones do understand! When they speak, listen very carefully. Often it will take weeks or maybe even years before we understand what they are really saying. This is the way of Wisdom. We need to listen, listen, listen.

Great Spirit, today, open my ears so I can hear the Elders.

4 years ago

Elder's Meditation of the Day May 31

American Indian Village as it was in the 1900's

"Sell a country? Why not sell the air, the great sea, as well as the Earth? Did not the Great Spirit make them all for the use of his children?"

 --Tecumseh, SHAWNEE

The White Man's way is to possess, control, and divide. It has always been difficult for Indian people to understand this. There are certain things we cannot own that must be shared. The Land is one of these things. We need to re-look at what we are doing to the Earth. We are digging in her veins and foolishly diminishing the natural resources. We are not living in balance. We do not own the Earth; the Earth owns us. Today, let us ponder the true relationship between the Earth and ourselves.

Great Spirit, today, let me see the Earth as you would have me see Her.

4 years ago

Elder's Meditation of the Day May 28

BOYFEE_111.JPG

"The land is a sacred trust held in common for the benefit of the future of our nations."

--Haida Gwaii - Traditional Circle of Elders

The Creator made the Earth to support life so that life would continue to reproduce, everything would support one another, and future generations would have the same benefits of supply and beauty as the generations the proceeded them. This cycle will only continue to the degree that we make choices and decisions for the future generations. Today, we are too greedy and selfish. We are cheating our children, grandchildren, and the children unborn.

Creator, let me see the consequences of my decisions, and show me how to make healthy corrections.

4 years ago

Elder's Meditation of the Day May 27

bringingthepipe-51.jpg

"One of the things the old people taught me about the spirits was to never have a doubt." --Wallace Black Elk, LAKOTA The spirit world is sometimes hard to believe in because we can't see it. Our minds convince us to seek proof for everything. We need to believe that the Unseen World exists and the Unseen World is guided by principles, laws, and values. If we have doubts, we can pray to the Great Spirit to remove the doubt. He understands how difficult it can be sometimes, so He's always ready to help us during our doubtful times. We are lucky to have such an understanding and helpful Father.

Great Spirit, today, divorce me from doubt.

Reply to topic today!
4 years ago
I liked this meditation and thought today alot. I can really relate to what point your trying to make here. Everything is related and if we can just remember that it would make our lives alot easier and go alot smoother, in my eyes anyway's! Thanks Lone Wolf and all member's for being a part of this group. I AM HAPPY I JOINED. DEBRINCONCITA
4 years ago

Elder's Meditation of the Day - May 26

"The man who sat on the ground in his tipi meditating on life and its meaning, accepting the kinship of all creatures, and acknowledging unity with the universe of things, was infusing into his being the true essence of civilization."

--Luther Standing Bear, OGLALA SIOUX

There is a concept that says you move toward and become that which you think about. If we think about everything as interconnected and interrelated, we will begin to accept the greater whole and that there is a power who is in charge. If we see the cycles of life, if we see the inner powers, if we see the interdependence of the universe, then we will participate in a harmonious way. We all need to pray and meditate on this. We need to understand the property of unity.

My Creator, let me have the insights of nature and give me the power of acceptance.


4 years ago

Thank you Anne for your help

Elder's Meditation of the Day - May 25

 

"If you listen close at night, you will hear the creatures of the dark, all of them sacred - the owls, the crickets, the frogs, the night birds - and you will hear beautiful songs, songs you have never heard before. Listen with your heart. Never stop listening."

--Henery Quick Bear, LAKOTA

The night time is full of life, full of song, and full of beauty. Have you ever gone outside at night and listened? One has access to serenity and peace. At night all our senses change their roles. Because we can't see, our hearing is much stronger, our smell is even more enhanced, our sight is different. We are able to join nature through sounds and smells, through the songs of the night birds, and through the night winds. We can close our eyes and experience interconnectedness in a different way. Try it tonight and experience oneness with the Creator.

Great Spirit, allow me to listen to the teachers of the night.



This post was modified from its original form on 25 May, 17:29
Anonymous
4 years ago

Elder's Meditation of the Day - May 23

"To me, if you're Indian, you're Indian. You don't have to put on your buckskin, beads, and feathers, and stuff like that."

--Cecilia Mitchell, MOHAWK

The most important thing that determines who we are is on our insides, not our outsides. If we are Indian inside, that's all that matters. Being Indian means to think right, to be spiritual, and to pray. Feathers and beads don't make us Indian. Being Indian means to have a good heart and a good mind.

Great Spirit, today, let me think Indian.

4 years ago

Elder's Meditation of the Day - May 20

 

"...the sacred ceremonies given to us by the Creator are the Heart of our existence. These ceremonies are our first duty."

--Traditional Circle of Elders. NORTHERN CHEYENNE

Hidden in the ceremonies are many truths, many principles, many guidelines for living — our access to the Unseen World, healing and visions. Because the Indian People didn't have schools or books, the Great Spirit gave us Ceremonies. The ceremonies are handed down from generation to generation to learn their meaning. Today, many Indian People live in cities or urban areas where it's hard to learn the ceremonies. We need to go to the Elders and learn the ceremonies so we can pass them on to our children.

Great Spirit, teach me the Secrets of the Ceremonies.

4 years ago

Elder's Meditation of the Day - May 19

"To be able to greet the sun with the sounds from all of Nature is a great blessing, and it helps us to remember Who is the real provider of all of our benefits."

--Thomas Yellowtail, CROW

The Elders say we should pray to the East every morning. Just try it! Get up early in the morning, watch the sun and listen to the morning sounds, the birds, the winds; smell the air, feel the breeze and the warmth of the sun. Your mind will expand and you will experience oneness with the Great Spirit. You'll realize who is really in charge. You'll realize interconnectedness. You'll realize how much the Creator loves you! Just try it!

Great Spirit, today, let me feel the Earth, the Father Sun and your presence.


Replying to today Meditation:
4 years ago
I am so happy to see some of Black Elks teachings. I love the books from black elk. I especially like BLACK ELK SPEAKS most of all. I hope to see more from this site in the future.
4 years ago

 

Elder's Meditation of the Day - May 18

 

"...Grandmother the Earth. That power is here all the time. It is continuous, and nobody controls it."

--Wallace Black Elk, LAKOTA

There are certain powers that the human being has no choice but to obey. We cannot negotiate or barter with this power. Our choice is either to conform or to live out of harmony. Whatever our choice, it will be the end result in our lives that we notice. So it is with the powers of the Earth which produce life. The Earth has the life force power. If anyone plants a seed, the seed will grow. The Earth treats everyone equally. The human cannot interfere, only obey. We should all show great respect for the Earth and Her powers.

Great Spirit, today, let me honor and respect the power of the Grandmother, the Earth.

 

4 years ago

Elder's Meditation of the Day - May 16

Guardianspiritnativeamericanindian.gif Guardian spirit native american indian image by jdfangman

"It's time. If you are to walk the path of heart, then it is time..."

--Nippawanock, ARAPAHOE

If not now, when? If not me, who? To walk the path of the heart is a great honor. Every human has the choice to walk this path, but very few will decide to make it. Why? Well, because you can't act and behave like everyone else behaves. You must be the person who will learn to look within. You must be the person who will be fully accountable for yourself. You must be the person who prays and meditates. You must be the person who will sacrifice. You must decide to be a Peaceful Warrior. What will you decide today?

Oh, Great Mystery, lead me on the path of the heart.

Anonymous
4 years ago

Elder's Meditation of the Day - May 10

"When you go inside that power, there's no fear. It's so beautiful!! There's no fear there. There's no pain."

---- Wallace Black Elk, LAKOTA

Imagine you are standing on the edge of a stage. In the center of the stage is a spotlight shining from above. If you stand anyplace outside the spotlight, in the darkness, you will experience fear. But as soon as you step into the light in the center of the stage, all fear and pain go away. When we stand in the power, fear cannot exist. How do we find this place of power? We pray our way into it. We ask the Creator to take our hand and help us. When we get to that place, we will feel the fear go away.

Great Spirit, hold my hand and guide me today.

Anonymous
4 years ago

Elder's Meditation of the Day - May 9

peace

"Without a sacred center, no one knows right from wrong."

---- Thomas Yellowtail, CROW

In the center of the circle is where the powers reside. These powers are called love, principle, justice, spirtual knowledge, life, forgiveness and truth. All these powers reside in the very center of the human being. We access these powers by being still, quieting the mind. If we get confused, emotionally upset, feel resentment, anger, or fear, the best thing we can do is pray to the Great Spirit and ask Him to remove the anger and resentment. By asking Him to remove these obstacles, we are automatically positioned in the sacred center. Only in this way do we know right from wrong.

Great Spirit, allow me this day to live in the sacred center. 


 

4 years ago

I understand about the soil and remember those days of loving the fresh smell coming from with each path of dirt I dug away, I now know why it affected me so. We are a part of the earth and it's a part of us, indeed.

I also had somewhat of an attraction to soil during all of my child bearing years. I had to breathe in it's deep freshness and have plants around me inside. I kept one next to my bed for that very purpose.

We all experience the plume of fresh earth as the rain unconvers it's layer and seep inside. I don't know anyone who doesn't love that revitalizinf smell.

Whenever I'm outside I walk on the earth and ask for it's strength to past through my body.

Thankyou for the meditation of the earth.

4 years ago

Elder's Meditation of the Day - April 29

 

"The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power...The soil was soothing, strengthening, cleansing and healing..."

--Luther Standing Bear, OGLALA SIOUX

Have you ever noticed the relationship between children and the soil? Watch how happily they are touching the dirt. The children play in it and eat it. If you are stressed, go to a spot on the Earth, sit down, put your fingers in the dirt, dig in it. Wash your hands in the soil. When you touch it, notice what it does to your hands. Our bodies love to touch the Earth. Sometimes we get too busy and forget these simple things. Maybe you'll even want to plant a garden or flowers. These things are mentally healthy.

Great Spirit, today, let me touch the Earth so the Earth can touch me.

Anonymous
4 years ago

Elder's Meditation of the Day - April 28

sb

"Indians living close to nature and nature's ruler are not living in darkness."

--Walking Buffalo, STONEY

There are many Indian people who are living according to nature and according to ceremony and culture. They may not have a lot of material things, but that doesn't mean they are not successful. What is success anyway? Can success be measured by material things? What is it we are really chasing anyway? The Elders say that what everyone really wants is to be happy and have a peaceful mind. Material things by themselves do not bring happiness and peace of mind. Only spiritual things bring happiness. When we live a spiritual life we will not have darkness. Instead, we will be happy.

Great Spirit, today, let me walk the Red Road.

.

4 years ago

Elder's Meditation of the Day April 22

"Each creature has a medicine, so there are many medicines. Because they are so close to the Creator, they are to communicate that medicine. Then they bring help and health."

 --Wallace Black Elk, LAKOTA

The Elders say everything has a purpose and everything has a will. We should never interfere with purpose or the will of everything. Every plant, creature, animal, insect, and human being has a purpose to be here on the Earth. Each has a special medicine to contribute for the good of all things. Each person also has good medicine, a special talent, a special gift. These medicines are to help others or to help make us healthy. What is your special medicine?

Creator, today, help me discover and use my medicine to serve a greater good.

4 years ago

Elder's Meditation of the Day April 19

"We all come from the same root, but the leaves are all different."

--John Fire Lame Deer, LAKOTA

We all come from one Great Spirit but we are all different and unique. Nothing in the Great Creation has a twin that is identical. Even children that are twins are different. Every single person is extremely special and unique. Each person has a purpose and reason why they are on the Earth. Just like every leaf on a tree is different, each one is needed to make the tree look like it does. No leaf is better or worse than the other � all leaves are of equal worth and belong on the tree. It is the same with human beings. We each belong here and do things that will affect the great whole.

Great Spirit, today, let me see myself as a valuable contributor to the whole.

4 years ago

Elder's Meditation of the Day April 12

Next slide

"Dissimilar things were fitted together to make something beautiful and whole."

--Nippawanock, ARAPAHOE

Sometimes we look at something close up and it appears to be ugly; but then we drop back and look at it as a whole and it is beautiful. If we look at an insect close up, it may be ugly, but if we drop back and look at the whole insect it becomes beautiful. We can drop back even more and observe what its role and purpose is, and the insect becomes even more beautiful and whole. How are we looking at ourselves? Are we focused on something ugly about ourselves, or are we dropping back and looking at ourselves as a whole? We all have purpose, and we are all beautiful.

Grandfather, today, let me see the beauty of the whole.



This post was modified from its original form on 12 Apr, 13:00
4 years ago

Elder's Meditation of the Day - March 25

Come forward and join hands with us in this great work for the Creator."

--Traditional Circle of Elders, NORTHERN CHEYENNE

The Elders have spent years learning to pray and communicate with the Great Spirit. Their job is to pass this knowledge to the younger people. The Elders have told us we are now in a great time of Healing. The Creator is guiding the younger people to help them figure this out. We must get involved and participate. We should pray and see what it is the Great Spirit wants us to do. We need to sacrifice our time and do what is our mission – to help the people and be of maximum use to the Creator. Every person is needed to accomplish this great Healing.

Creator, whisper what you want me to do

4 years ago

 

 

Elder's Meditation of the Day - March 24

 

Our religion is the traditions of our ancestors; the dreams of our old men, given them in the solemn hours of night by the Great Spirit; and the visions of our sachems, and is written in the hearts of our people.

--Chief Seattle, SUQUAMISH

Our Spiritual ways have carefully been given to chosen people. Slowly, through our past generations, through past conflicts, our Elders prayed for guidance, which the Creator provided. Then it was passed down to the next generation through culture, ceremony and oral traditions. Our Indian religion has been tested and is about how we should behave and treat other people, animals and the earth. This knowledge is written in the heart of every person. We can find this knowledge by looking inside ourselves.

My Creator, today, when conflict occurs, I will look inside myself for the answers.

4 years ago

Elder's Meditation of the Day - March 23

 

"We must relearn how to cry. A strong man cries; it is the weak man who holds back his tears."

--Archie Fire Lame Deer, LAKOTA

Indian men and other men should really meditate on this Elder's saying. So many men have been taught it is unmanly to cry, to show emotions or to feel. When people cry, the Elders say there are two types of tears – one type will taste salty; the other type will taste sweet. One is caused by pain, and the other is caused by the release from the pain, or joy tears. A strong man knows himself and knows his relationship with the Great Spirit. The release of tears is a spiritual act. Our bodies are designed to cry. We should honor our bodies and use them as the Creator intended.

Great Spirit, Grandfather, today, teach me to cry.


4 years ago

Elder's Meditation of the Day - March 22

"Everything's so simple, and we make everything so complicated. That's why we're confused."

--Vickie Downey, TEWA/Tesuque Pueblo

The Creator designed a very simple set of Laws for us to follow. If we follow these simple things, we'll be happy. If we don't follow these simple things, our lives become complicated. For example:

  • Respect Mother Earth
  • Love one another
  • Be truthful
  • Give to your brother and sisters
  • Be gentle with each other
  • Be happy

Following these simple Laws will have great rewards.

Great Spirit, let me lead a simple life.

4 years ago

Elder's Meditation of the Day - March 21

"The manner with which we walk through life is each man's most important responsibility, and we should remember this with every new sunrise."

--Thomas Yellowtail, CROW

Every spiritual person should carry a vision of God's will in every area of their life. One day at a time, each morning at sunrise, we should spend time praying to the Creator. We should say something like, my Creator, this morning I ask you to show me, in terms I can understand, what you have for me to do. By doing this daily, over time, we will develop an unquestionable vision. Each person is responsible for taking the time to do this. It will bring great joy and peace of mind to those warriors who do.

My Creator, give me the vision, today, of what you want me to do.

4 years ago

Elder's Meditation of the Day - March 19

 

"There's a deep wound in people - that they have been so cut off from the source of their being, their mother, their Earth Mother."

--Francis Story Talbott II (Medicine Story), WAMPANOAG

When we are connected to the Earth Mother, or when we are clear on our purpose, we will feel connected and safe. We will feel love. When we are disconnected from the Earth Mother, or we don't know who we are or why we are, we will feel pain. It will be similar to a little child who has lost its Mother. We will hurt insid - we will be wounded within. If this happens to the whole community, the people will be very sad and lost. It will seem like there is death in the air. When this happens, it is time for ceremony and reconnection to God and Mother Earth. This is the time of prayer.

Great Mystery, today, help me to stay connected to the Earth and to You, my Creator.


4 years ago

Elder's Meditation of the Day - March 17

 

"By listening to the inner self and following one's instincts and intuitions, a person may be guided to safety."

--Dr. A.C. Ross (Ehanamani), LAKOTA

Be still and know. The Medicine Wheel teaches the four directions of inner power - not personal power, but the power of God. These four directions are emotional, mental, physical, and spiritual. As our emotions get too far out of control, we simultaneously create an equivalent mental picture, our physical body fills with stress and tension, and we become spiritually confused. When we experience these uptight feelings, the best thing to do is mentally pause, slow down our thinking, breathe slowly, or pray and ask the spirits to help. Only when we approach the stillness of the mind do we get access to our spiritual guidance system. To be guided, let your mind be still.

Creator, today, let me reside in Your stillness.


4 years ago

 

 

Sorry that i haven't been around much the last few days i have been in so much pain from my back that i did very little, i'm doing somewhat better now.

 

Elder's Meditation of the Day - March 16

 

"Each of us must know in our minds and believe in our hearts that even though we are different, you are like me and I am like you."

--Larry P. Aitken, CHIPPEWA

One of the definitions of humility is having an awareness of one's own character defects. To recognize and acknowledge that one has imperfections is being humble. We should never pray for ourselves unless by doing so it would help another person. To have self-importance puts self first and this is not humble. We each have strengths and we each have weaknesses. Both the strengths and weaknesses are sacred. Life is sacred. We learn sacred things from weaknesses also. Therefore, all lives are developed through trial and error, strength and weakness, ups and downs, gains and losses - all of these are part of life and life is sacred.

Great Mystery, let me see and know about the sacredness of life.


4 years ago

Elder's Meditation of the Day - March 11


"The symbol of wholeness, represented by the medicine wheel, is still being used in D/Lakota ceremonies today. The center where the "X" crosses is considered the home of Tunkasila, Wakan-Tanka, God. I speculated, `If this is the symbol of wholeness, the symbol of the psyche, with Wakan-Tanka at the center, then Wakan-Tanka or God would be within you.'"

--Dr. A.C. Ross (Ehanamani), LAKOTA

The Medicine Wheel represents everything. All the directions originate from the center outward. The center is the home of the Creator. The Medicine Wheel represents the human being. At our center is the home of the Great Spirit. This is why we are spiritual. The easiest way for us to find God and talk to Him, is for us to become centered. This means, relax our bodies, still our minds, let go of our emotions and listen quietly. Shhh. Be still.

My Creator, let me walk in the stillness today.

4 years ago

Elder's Meditation of the Day - March 10

"I know Grandpa told me that to smoke is wakan (holy). The smoke you inhale represents the spirits of everything you put into the pipe. When you breathe in the smoke, you are asking to become one with everything or to become whole."

--Dr. A.C. Ross (Enhanamani), LAKOTA

The smoke allows us to go from the Seen World to the Spirit World. It is in the Spirit World where we are all connected. In this way, we can become one with all things. Our pipe is sacred. We need to be respectful of our medicine. When we smoke the pipe, we need to have good thoughts because these thoughts are shared with the Spirit World. The pipe, the smoke, the spirits, our thoughts - these things are Wakan.

Great Spirit, today, let my thoughts be Wakan

4 years ago

Elder's Meditation of the Day - March 7

"We are responsible for the condition of the Earth. We are the ones who are responsible and we can change that. If we wake up, it is possible to change the energy. It is possible to change everything."

--Hunbatz Men, MAYAN

The environment we want outside will be created by the mental pictures we have inside our heads. We must have the right environmental picture as well as the right values. These values will give the mental picture its true meaning. If we respected Mother Earth, we would not throw garbage on Her, nor would we put poison in Her. We would not misuse Her in any way. Mother Earth is like She is today because of the mental pictures of previous generations as well as the mental pictures of our own generation. If we want the environment to change, each individual must change their mental picture. "As within, so without."

Great Spirit, today, let me be alert to Your guiding voice.

4 years ago

Elder's Meditation of the Day - March 6

"And there are Four Corners of the Earth that we talk about, the Four Colors of people, and the Four Winds. You see the winds - they are spirits."

--Grandfather William Commanda, ALGONQUIN

The Elders teach us about the four directions. If we learn about direction, we also learn about attention, about focus, and about power. Each direction has spiritual power. In the morning, go outside, face the east and get still; then, listen to your thoughts. After you have done this for a while, turn and face the west. Get quiet once again and listen to your thoughts. Did your thinking change when you changed direction?

Great Spirit, teach me the power of the four directions.

4 years ago

Elder's Meditation of the Day - March 4

My father told me that Hopi earth does contain my roots and I am, indeed, from that land. Because my roots are there, I will find them."

--Wendy Rose, HOPI/MIWOK

Everything that comes from the earth will return to the earth. We should be able to realize the connectedness to the earth. We should be able to feel toward Her just like She is our real Mother. We can easily feel this connectedness if we can answer these three questions: why am I?, who am I?, and where am I going? If we cannot answer these questions, then perhaps we need to talk to the Elders. Go to the Elders and ask, "Grandfather, why am I?; Grandmother, who am I?; Oh Great One, where am I supposed to go?" The Elders will help us with these three questions.

Grandfather, help me to stay centered today.

4 years ago

Elder's Meditation of the Day March 3

Next slide

"For me writing has become prayers that say, `Great Spirit, return to us our freedom, our land, and our lives. We are thankful for the present from which we learn how to be thankful for the past, and how to be hopeful for the future."

--Barney Bush, SHAWNEE

We Native people have really been tested. This testing is having our land taken from us, our culture challenged, and our way of living altered. Gratefully, we have not lost our spirituality. Our spirituality has been the key for our people making it through all of these tests. Our prayers are strong. Indian people have also been able to adjust to change and still keep their culture and spirituality. Today, we should be grateful to the Creator for the present and for the lessons of the past. May our future be guided by the Great Spirit.

Great Spirit, thank You for Mother Earth and Father Sky. Thank You for my life

4 years ago

Elder's Meditation of the Day - March 2

"The voice and the heart are not working together."

--Barney Bush, SHAWNEE

We can say any words we want with our voice but we cannot hide the true meaning and the true spirit behind the words. The true meaning is always understood. The voice is heard in the physical world, but the meaning is transmitted in the spiritual world. If our voice says one thing but the heart is saying something else, it's the something else that is heard. It is said that the truth will set you free. Reaching the truth means your voice and your words will be in alignment with the heart.

Great Spirit, let my tongue, speak the truth today.

4 years ago

         Elder's Meditation of the Day February 26

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"The Great Spirit is the one that's looking after us."

Jimmy Jackson, OJIBWAY

The only place our minds can find peace is when our focus is on the Creator. Daily we need to ask the Creator to direct our thinking. When we look at our brothers and sisters, we need to see the Creator in them. When we look at the trees, plants and the animals, we need to realize the Creator is within us. Our attention needs to be on the Creator. When we work, we do it for the Creator. When we are troubled, we need to pray to the Creator. When we are happy and joyful, we need to realize we are feeling the presence of the Creator. Thinking God thoughts will produce peace.

4 years ago

Elder's Meditation of the Day - February 23

"We've got to learn what's going on today in the world, and we've got to get an education so we can survive."

--Jimmy Jackson, OJIBWA

Indian people have the ability to adapt. In these modern times, we Native people must walk two roads. We must get educated so our people don't lose. We need lawyers, doctors, nurses, foresters, scientists, educators, carpenters, welders. These skills are needed to help the people. While we are learning we need to remember to keep our culture, learn our dances, sing our songs, learn to speak our own language and maintain our culture for future generations.

Great Spirit, let my education never lack the meaning and value of Indian spirituality.

4 years ago

Elder's Meditation of the Day - February 21

"Every thing or living being that exists in this world, be it trees, flowers, birds, grasses, rocks, soil of the earth, or human beings, has its unique manner of existence - its essence, its spirit that makes it what it is. That is what is meant by connectedness."

--Larry P. Aitken, CHIPPEWA

Scientists are finally realizing what the Elders have taught for thousands of years - everything is connected. Because everything is interconnected, whatever you do to any one thing, you do to everything. If you poison any part of the earth, the poison eventually affects everything else. If you poison the plants, the birds will eat the plants, which poisons the birds. The birds are eaten by humans which poisons the humans. The humans will have babies who could be deformed because the plants were poisoned. We must learn to live in harmony with the earth. We must learn to think good things. Every good thought is felt by everything, which causes everything to be happy.

Creator, let my thoughts only be good thoughts

4 years ago

Elder's Meditation of the Day - February 20

"When a community does something together, that community is very happy, jovial, connected, and unified."

--Larry P. Aitken, CHIPPEWA

The Indian People have always been able to adapt. If the hunting changed, we found new hunting grounds. If the earth changed, we moved to a better place. If the river changed course, we followed the river. But with every change, we kept our Indianness and spirituality. Our culture and spirituality have always been our strength. Our culture and spirituality taught us to live in harmony. We must change with the times, but we must maintain our culture and spirituality, always living in harmony.

Great Spirit, You have taught us to survive. Let me always maintain my Indianness.

4 years ago

Elder's Meditation of the Day - February 19

 

The Old Man said,`you are both ugly and handsome and you must accept your ugliness as well as your handsomeness in order to really accept yourself."

--Larry P. Aitken, CHIPPEWA

My Grandfather told me one time that any person who is judgmental to another is also judgmental to themselves. If we want to be free of being judgmental, we need to first work on how judgmental we are to ourselves. If we quit judging ourselves and start accepting ourselves as we are, we will start accepting others as they are. Then we will experience a level of new freedom.

Great Spirit, let me accept myself as I am - honoring both my strengths and my weaknesses.

4 years ago

Elder's Meditation of the Day - February 16

 

"Because woman lives so close to our first mother, the Earth, she emanates the strength and harmonious nature of all things."

--Larry P. Aitken, CHIPPEWA

At an Elders gathering, held in July 1991, we were told the Indian woman would play an instrumental part in leading the healing of Indian nations. The old people said we were to look up to her in a sacred manner. They said the Earth Mother would give the woman special gifts of love. The woman and the Earth Mother are connected in a special way. Women should pay attention to the lessons coming from the earth. Men should treat the women with respect, dignity and honor.

Grandfather, Grandmother, give the Indian woman Your strength to heal our earth.


4 years ago

Elder's Meditation of the Day - February 15

"One of the essential characteristics we need to learn as men was to be gentle, and to be gentle means to be serene, to enter meditation or a prayerful state in the morning and evening."

--Larry P. Aitken, CHIPPEWA

The most important talk we can do during any day, is to start the day with prayer and meditation. We need to ask the Creator to be in our lives. We ask Him to direct our thinking. We ask Him for the courage and the power to be gentle. In the morning quiet time, we make our request for guidance using our spiritual tools. We pray for the people and we pray for ourselves. In the evening we thank the Creator for the day, for the lessons and for the opportunity to be of service to others. Then we go to sleep.

Great Spirit, today, show me the power of being gentle.

Anonymous
4 years ago

Elder's Meditation of the Day - February 13

child

"I wanted to feel, smell, hear and see, but not see with my eyes and my mind only. I wanted to see with CANTE ISTA - the eye of the heart."

 --Lame Deer, LAKOTA

Why is it that some people seem to have peace of mind every day? How do some people remain so darn positive? How do you stay positive if you work or live in a negative environment? How is it that two people can observe the same difficult situation, but one person is upset about it, and other isn't? Two people experiencing the same situation react entirely different. If each morning we ask the Creator to allow us to see with His understanding and with His love, we will open a new way of "seeing". This eye of the heart is a free gift given to us if we ask for it in prayer each day.

Grandfather, allow me to see the world and all things You have made through "the eye of my heart"

4 years ago
                  Elder's Meditation of the Day February 11

           Male-Flight.jpg

"Oh God! Like the Thunderbird of old I shall rise again out of the sea; I shall grab the instruments of the white man's success - his education, his skills, and with these new tools I shall build my race into the proudest segment of your society."

 --Chief Dan George, SALISH

One thing the Indian people do well is adapt. This is why we survive. We must learn to keep our culture, but also to learn the good things that other races have to offer. Education is the future weapon of Native people. We must learn the legal system, health, science and engineering. Indian people have great contributions to make to the world. We need to educate ourselves so we can better protect the land and our children. Otherwise, we will lose the things and the land that we have.

4 years ago

                  Elder's Meditation of the Day February 9

 View from my home

"It can be 100 degrees in the shade one afternoon and suddenly there comes a storm with hailstones as big as golf balls, the prairie is all white and your teeth chatter. That's good - a reminder that you are just a small particle of nature, not so powerful as you think."

--Lame Deer, LAKOTA

No event, no relationship, no joy, no sadness, no situation ever stays the same. Every setback is only temporary. Even setbacks change. Why? Because the Great Spirit designed the world to be constantly changing. We are not the center of the universe, we are but a small part. The whole is constantly changing, and we as humans are constantly participating in the change. We have two choices, to resist change or participate in the change. Every change can be resisted, and every change can be made in cooperation. What will I choose today, resistance or cooperation?

4 years ago

Elder's Meditation of the Day - February 8

 

"No individual or group can block another individual's path or change it against what fits his nature and his purpose. It might be done for a time, but in the end it won't work out."

--Rolling Thunder, CHEROKEE

Every person is born for a purpose. We may know our purpose very early in our lives, or it may take us some time. Very often we need to experience many things before our purpose is clear to us. Sometimes we pick our goals to please others. Sometimes others pick our goals to make themselves happy. Often this makes us unhappy. We need to pray to the Creator and ask Him what our purpose is. When we live outside our purpose, our path is full of obstacles. When we live inside our purpose, our path is smooth. When we are aligned to our purpose, we are happy and content.

Great Spirit, whisper to me, in terms I can understand, what You would have me do and I will do it.

4 years ago

http://www.whitebison.org/meditation/images/oakfall.gif

Elder's Meditation of the Day - February 5

 

"Let the person I serve express his thanks according to his own bringing up and his sense of humor."

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

"It is better to give than receive." But it doesn't really matter if we are giving or receiving. There is an identical feeling associated with both. We get this feeling every time we receive. We can't control when we receive gifts but we can control when we give gifts. Therefore, the more we give, the better we feel. When we are given gifts, or someone does something for us, it is the Indian way to honor this person.

Great Spirit, let me honor and be respectful to those who are good to me today.



This post was modified from its original form on 06 Feb, 18:09
4 years ago

Elder's Meditation of the Day - February 5

 

"Let the person I serve express his thanks according to his own bringing up and his sense of humor."

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

"It is better to give than receive." But it doesn't really matter if we are giving or receiving. There is an identical feeling associated with both. We get this feeling every time we receive. We can't control when we receive gifts but we can control when we give gifts. Therefore, the more we give, the better we feel. When we are given gifts, or someone does something for us, it is the Indian way to honor this person.

Great Spirit, let me honor and be respectful to those who are good to me today.

4 years ago

Elder's Meditation of the Day - February 4

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"We say there is a right time and place for everything. It's easy to say, but hard to understand. You have to live it to understand it."

--Rolling Thunder, CHEROKEE

The Elders tell us there is a right time and a right place. Don't plant seeds in the fall - wrong time. One way we find out about the right time and right place is our experience. If we are lucky, we have a few friends who will share their experience; this will help us too. The best way is to let God guide us. Only He knows the right time and the right place. So we need to pray and ask Him for guidance.

Great Spirit, show me patience so I can live in the right time and right place

4 years ago

Elder's Meditation of the Day - February 2

Even the seasons form a great circle in their changing, and always come back again to where they were. The life of a man is a circle from childhood to childhood and so it is everything where power moves."

--Black Elk (Hehaka sapa), OGLALA SIOUX

In these modern times it is difficult to understand why we should think circles and seasons. People and society are always moving, through distance, over yonder, going here and going there - hurry up, grow up, be successful, climb the ladder of success, etc. The Elders tell us to slow down, to be patient, pray and think circles. Circle thinking applies to relationships, business and every area of our lives. We need to teach our awareness to look for seasons and cycles.

My Creator, teach me the seasons of growth

4 years ago

Elder's Meditation of the Day - February 1

 

"You can't just sit down and talk about the truth. It doesn't work that way. You have to live it and be part of it and you might get to know it."

--Rolling Thunder, CHEROKEE

We all read books that have much information in them. Often we pick up on little sayings that we remember. Inside of us is the little owl, the owl of knowing. It talks to us - guiding us and nurturing us. Often when we get information, it's hard to live by, but it's easy to talk about. It's living the Red Road that counts - Walk the Talk. If we really want freedom in our lives, if we really want to be happy, if we really want to have peace of mind, it's the truth we must seek.

My Creator, help me in my search for the truth today.


4 years ago

Elder's Meditation of the Day - January 30

"Bright days and dark days were both expressions of the Great Mystery, and the Indian reveled in being close to the Great Holiness."

--Chief Luther Standing Bear, SIOUX

The Great Spirit created a world of harmony, a world of justice, a world that is interconnected, a balanced world that has positive and negative, this way and that way, up and down, man and woman, boy and girl, honest and dishonest, responsible and irresponsible, day and night. In other words, He created a polarity system. Both sides are to be respected. Both sides or anything are sacred. We need to do good and we need to learn from our mistakes. We need to honor what takes place in the daytime and we need to honor what takes place in the nighttime. We learn that we need to learn and we see what we are supposed to see by staying close to the Great Spirit. We need to be talking to Him all the time, saying "Grandfather, what is it you want me to learn?"

Great Spirit, let me learn today that all things are sacred. Help me stay close to You, my Creator

4 years ago

Elder's Meditation of the Day - January 29

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"We grieve more because we have been disconnected from our earth, our first Mother, our spiritual Mother."

--Larry P. Aitken, CHIPPEWA

Where does all life come from? The Earth. Where does everything return to? The Earth. Where do values come from? The Earth. Many people are lost because they don't know the importance of connection to the Earth. They connect to money, to relationships, to success, to goals. When we are disconnected from the Earth, we have feelings of being sad or lost. When we are connected to the Earth, we feel warm and secure.

Great Spirit, help me to stay connected to the Mother Earth.


4 years ago

Elder's Meditation of the Day January 28

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"We call it the `sacred' red road because it is the road that will lead us to living the good life, an honest and healthy life."

--Larry P. Aitken, CHIPPEWA

The Red Road is the path we walk on when we want a direct relationship with the Great Spirit. This requires sacrifice. This requires us to have our beliefs tested. To walk this path is really an honor. The returns for doing so are exciting, not only for ourselves but for the effect that will be felt for three generations. This means your children will see the benefits as well as your grandchildren. Do I want to walk this sacred road?

Creator, let me be worthy of walking the Red   Road 

(this is my prayer)  

4 years ago

Elder's Meditation of the Day - January 27

"The journey to the Spirit World is a long one, my friend. But when you die, that doesn’t mean that this is the end."

--—Buddy Red Bow, LAKOTA

The Elders tell us of the other dimension, the Spirit World. Our spirit in our bodies does not die, it only looks that way to our eyes and our brains. Some of our ceremonies allow us to see into the Spirit World. Death is only part of a process of life. It shows the transition into the Spirit World. The Elders tell us this is a joyful life journey.

My Creator, help me to understand both the seen world and the unseen world. Let me not be afraid of the world You live in.

4 years ago

Elder's Meditation of the Day - January 26

"All life is a circle."

--Rolling Thunder, CHEROKEE

The atom is a circle, orbits are circles, the earth, moon, and sun are circles. The seasons are circles. The cycle of life is a circle: baby, youth, adult, elder. The sun gives life to the earth who feeds life to the trees whose seeds fall to the earth to grow new trees. We need to practice seeing the cycles that the Great Spirit gave us because this will help us more in our understanding of how things operate. We need to respect these cycles and live in harmony with them.

Great Spirit, let me grow in knowledge of the circle.

4 years ago

Elder's Meditation of the Day - January 25

"Also ask your heart to purify and cleanse this defect and harmful desire. Ask also the help of the inner father and mother. Every time we eliminate a defect, we build our soul, our inner temple. We ascend. like going up a stairway."

--Willaru Huayata, QUECHUA NATION, PERU

The building blocks to knowledge and wisdom are constructed through the lessons of our character defects if we constructively review our conduct each day, asking where we are resentful, selfish, dishonest, or afraid. Remember, we need to review constructively, not destructively. Destructive review is when we ask, "what's the matter with me anyway." or "how could I be so stupid?" These question lead to morbid reflection or remorse and seriously affect our self esteem. In constructive review we ask, "what will I do next time?" With constructive review we progressively eliminate the defect and replace it with wisdom.

My Creator, allow me to have my defects because through them I gain in knowledge of Your will

4 years ago

Elder's Meditation of the Day - January 24

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"Always listen to what the Elders say."

--Dona Josefa Medrano, HUICHOL, SIERRA MADRE, MEXICO

In school we have been taught to go to the encyclopedia when we need information about certain subjects. From the time we are little, we have a natural tendency to seek out role models. When we need information about living we tend to seek out books about living. These maybe self help books. The world is full of information. For the Native people, we have our Elders. All races have Elders. Our lives will run much smoother when we listen to the Elders. They don't always tell us what we want to hear, but they always tell us what we need to hear. The Elders have the ability to make the truth sweet.

Creator, thank You for the Elders. Help me this day to listen to them.

4 years ago

Elder's Meditation of the Day - January 23

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"Our true enemies, as well as our true sources of strength, lie within."

--Willaru Huayta, QUECHUA NATION, PERU

A long time ago, the Creator put inside the human being the secrets to the laws of life. We usually know this is true even though we may not know what these laws are. If something goes wrong with our lives, we usually fix the blame on something outside of ourselves. We tend to give up accountability. One way or another we say, "It's not my fault." We need to realize that all permanent and lasting change starts on the inside and works its way out. If it's meant to be, it is up to me.

Oh Great Spirit, let me realize fully that my problems are of my own making. Therefore, so are the solutions.

4 years ago

Elder's Meditation of the Day - January 22

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"The first factor in the revolution of consciousness is the mystic death of the ego - the death of negative thinking, negative personalities. We must purify the soul of the inner enemies. Every time a defect manifests - envy, gluttony, anger, lust, whatever - that impulse to the heart. Ask, `Do I really need to invoke this?' And then honor the heart."

--Willaru Huayta, QUECHAU NATION, PERU

Our egos have character defects. These character defects we sometimes act out and they invariably bring results to our lives that we might not want. If we continue to use these character defects, we will continue to have undesirable results in our lives. How do we change ourselves or get rid of a character defects. We can go to the heart and ask a question, make a decision, then honor the heart. For example, say I get angry today. I would go to the heart and ask, would I rather be right or would I rather be happy? How we answer this question can have an enormous impact on how our day goes. Once we decide the answer to this question, we need to honor the heart by saying, "Thank you for the power of changing my thoughts. I choose to be happy and to experience peace of mind."

Great Spirit, today, let me teach only love and learn only love

 
4 years ago

Elder's Meditation of the Day - January 21

"This is the time of awakening to the inner father and the inner mother. Without this we will receive no high initiation; instead we get initiated into darkness. That's because any investigation or revolution without God leads, not to freedom, but to more slavery."

--Willaru Huayta, QUECHAU NATION, PERU

Honor the Father and the Mother. Father stands for wisdom and Mother stands for feelings. Inside each of us is the Father and the Mother. If we do not honor both, we will not grow in balance. To honor both the Father and the Mother helps our masculine and feminine sides grow. The winter season is a good time to focus on this. This is our season of reflection. Honoring both sides allows us to see the Creator is both Father and Mother.

Great Spirit, Father Sky, Mother Earth, guide me today. Let me experience balance.

5 years ago

Elder's Meditation of the Day - January 19

 

"Heal yourself - your physical and spiritual bodies. Regenerate yourself with light, and then help those who have poverty of the soul. Return to the inner spirit, which we have abandoned while looking elsewhere for happiness."

--Willaru Huayta, QUECHUA NATION, PERU

It is difficult to look inside ourselves, especially when we see conflict or confusion. During times of conflict we need to realize that we are talking to ourselves about our thoughts. This conversation is printing in our subconscious and forming our beliefs. During times of conflict we need to ask the spirit to control our self-talk. Only thorough finding that inner place and going there during troubled times will we ever find happiness.

Great Spirit, You are my peace and you dwell within me. Let me look for You within myself.


5 years ago

                  Elder's Meditation of the Day January 18

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"Silence is the absolute poise or balance of body, mind and spirit."

 

--Charles A. Eastman (Ohiyesa), SANTEE SIOUX

 

Be still and know. All new learnings, all ideas about new things, creativity, daydreaming and mental effectiveness come to those who learn about silence. All warriors know about the power of silence. All Elders know about stillness. Be still and know God. Meditation is about the place of silence. This is the place to hear God's voice. We can find tremendous amounts of knowledge in the place of silence. This is the sacred place of God.
5 years ago

Elder's Meditation of the Day - January 17

In our story of Creation, we talk about each one of us having our own path to travel, and our own gift to give and to share. You see, what we say is that the Creator gave us all special gifts; each one of us is special. And each one of us is a special gift to each other because we've got something to share."

--John Peters (Slow Turtle), WAMPANOAG

We are all equally special. We need to focus on what is right for ourselves. As we focus on what is right for ourselves, we will start to see our special gifts. Then we can see how to share our special gifts with others. If we focus on what's wrong with ourselves, we will not be able to see our gifts. Then we will think we have nothing to give others and we become selfish and withdrawn. The more we focus on our good, the more we see the good in others. The more we see the good in others, the more we see the gifts they have to share. What you sees is what you gets!

My Creator, today, let me use the gifts You have given me. Let me use them wisely.

5 years ago

Elder's Meditation of the Day - January 15

It's all spirit and it's all connected."

--Grandfather William Commanda, ALGONQUIN

If everything is connected, we cannot disconnect. To disconnect is not a real choice. This is why we are always spiritual no matter what we do. Every alcoholic is spiritual. All our brothers and sisters are spiritual. We may not be behaving correctly, but nevertheless, we are spiritual. Our choice is to live out of harmony with spiritual ways or in harmony with spiritual ways. Everything is spiritual.

Great Spirit, give me the knowledge to be in harmony with the spirit today

5 years ago

Elder's Meditation of the Day - January 14

"It is a native tradition to sit in a circle and talk-to share what is in your heart."

--John Peters (Slow Turtle), WAMPANOAG

The talking circle is also a listening circle. The talking circle allows one person to talk at a time for as long as they need to talk. So much can be gained by listening. Is it a coincidence that the Creator gave us one mouth and two ears? The power of the circle allows the heart to be shared with each other. What we share with each other also heals each other. When we talk about our pain in the circle, it is distributed to the circle, and we are free of the pain. The talking circle works because when the people form a circle, the Great Mystery is in the center.

My Creator, give me the courage to share, and the courage to listen.

5 years ago

Elder's Meditation of the Day - January 12

"The first thing that we want you to understand is that spirit has no color or race to it. It doesn't matter whether your skin is white, black, red, brown - whatever. No one out there is any better than you, and you are no better than anyone else out there."

--John Peters (Slow Turtle), WAMPANOAG

We are all created to be of equal worth. We may be different sizes, different heights, different ages, different colors, we may have different beliefs and be of different cultures. In the unseen world, we are all spirit formed into different shapes and colors but we are all worthy. For example, you can have water, you can have steam, or you can have ice. Which of these is not made up of H2O?

My Creator, today, let me see equal worthiness in all people

Anonymous
5 years ago

Elder's Meditation of the Day - January 9

"So, with the Native way, it's not whether people find out about what you've done or not... that's not nearly as strong as having your source of morality within you, having your morality arise out of an inner perception of what is wrong, ridiculous, or shameful. You are your own judge."

--Eunice Baumann-Nelson, Ph.D., PENOBSCOT

Inside each of us is a voice. It is a quiet voice. It is a guiding voice. If we listen for it, it will guide us, and help us avoid disaster. It is especially active when we are afraid, when we are in doubt, when we are scared, when we need help, and when we get angry. If we are excited emotionally, it is hard to hear this voice. If we are angry, it's hard to hear this voice because it is usually quiet. The best thing we can do is to practice getting quiet. If we don't get quiet, there is another voice called the judge. It tells us to attack or say bad things to other people or to judge ourselves. This voice is loud and usually gets us into trouble.

Creator, Great Mystery, help me listen for the quiet voice. Let me know this voice of Yours. Your ways are gentle. Guide me with this voice. Thank you.


 

5 years ago

Elder's Meditation of the Day - January 8

"Native Americans are essentially calling for righteousness. By this they mean a shared ideology developed by all people using their purest and most unselfish minds."

--Lorraine Canoe/Tom Porter, MOHAWK

The Native way is to first focus on decisions that will be good for the people and then for yourself. Righteousness means "to think right." Our way is to consider the good of all first. This helps our minds to be unselfish and pure. This it he spiritual way. This can be very hard to do because the world we live in says to take care of yourself first. A man of God cannot be taken advantage of unless it is the will of the Creator. The Creator really controls everything. To have a good future, the people must gather in a circle and pray for the highest good for the people.

Great Mystery, today let me love instead of being loved. Let me be giving instead of receiving. Show me the advantages of having a giving heart

5 years ago
                  Elder's Meditation of the Day January 7

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"When we become hollow bones there is no limit to what the Higher Powers can do in and through us in spiritual things."

--Frank Fools Crow, LAKOTA

If we want to be of maximum use to the Creator, we must ready ourselves to do so. if we are to become a channel for His purposes, we must prepare ourselves to do so. If we have resentment, fear, selfishness, or anger, we are not hollow bones. We must be rid of these things. We must change ourselves. We must ask for forgiveness for ourselves and forgive our brothers and sisters. We must keep our insides clean. We cannot use our power in a good way when we have blockages such as hate, judgement, and envy. When we are free of these things the Higher Powers can use us beyond our wildest imagination. Then we can really help ourselves and help our people. Only when we are hollow bones can we have an effect on the world.

5 years ago

Elder's Meditation of the Day January 6

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"When we're through with this earth and all these problems, we don't have to come back. But as long as we're here we have a job to do and a purpose to fulfill, and that means dealing with the circumstances around us."

--Rolling Thunder, CHEROKEE

We are put on the earth to participate in life. We have a beautiful mind, we have the ability to pray, we have the ability to change, we have the ability to accept, and we have choices. All things God created are constantly changing. This constant change causes our circumstances to change. Sometimes we say life is difficult. During these times we need to use our tools: the tools of prayer, and the tools of meditation. We are designed to change and live joyfully on this earth. The only requirement for living joyfully is to live according to the laws, principles, and values given to us by the Creator.

5 years ago

                     Elder's Meditation of the Day January 5

 

 

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"But first, let us join hands and pray."

--Starleaf, SHINNECOCK

Where two or more human beings joined together for a common cause, the helpers and the Grandfathers will show up to help. When our Indian people come together, the Elders say, "Always pray first, do a ceremony and ask the Creator to be with us and to help us. We can never pray enough." The Elders also say, "pray in a circle because the Creator made things in circles. When we stand in a circle and pray together, a sacred hoop will form above the people. This is the spiritual way."

Daily Elders Meditation
5 years ago

Elder's Meditation of the Day - January 2

People have to be responsible for their thoughts, so they have to learn to control them. It may not be easy, but it can be done."

--Rolling Thunder, CHEROKEE

We control our thoughts by controlling our self talk. At any moment we choose we can talk to ourselves differently. The fight comes with the emotions that are attached to our thoughts. If our emotion is high and seems to be out of control, we can say to ourselves STOP IT!, take a few deep breaths, then ask the Creator for the right thought or the right decision or the right action. If we practice this for a while, our thought life will be different. It helps if in the morning we ask God to direct our thinking. God loves to help us.

Great Spirit, today, direct my thinking so my choices are chosen by You.