Ok guys, time to start posting your favorite recipes for consideration of "Featured Recipe"...While your here ...go vote on the "Week 6 " entries.
we are going to start the featured recipes by the month now.
So....a new topic will be set up for the Month of May....place your entries in that thread....
This is how the vote boards are set up....
1 board = 10 recipes
I can have up to 9 boards for you to vote on....that= equals up to 90 recipes...
Hot and Spicy Baguette Sandwiches
3/4 pound crabmeat
1 (14 ounce) can quartered artichoke hearts, drained
1 (4 ounce) can sliced black olives, drained
1 bunch green onions, chopped
1 tomato, seeded and chopped
1 cup shredded Cheddar cheese
1/2 cup mayonnaise
1 teaspoon cayenne pepper
Preheat oven on broiler setting.
In a large bowl, place crabmeat, artichoke hearts, black olives, green onions, tomato, cheddar cheese, mayonnaise, and cayenne pepper. Mix well.
Using a serrated knife, cut the baguette into 4 pieces, then cut each piece in half lengthwise. Spoon crab mixture onto baguette halves.
Broil in the oven, on the lowest rack, until cheese is melted and top is starting to brown.
Makes 4 servings
1 lb crabmeat, well drained
1/4 minced onions
3 tbs thinly sliced scallions
2 egg whites
1 tbs lemon juice
1/4 tsp prepared mustard
1/4 tsp hot-pepper sauce
1/4 tsp Worcestershire sauce
1/2 cup crushed oyster crackers
1/4 cup low-fat mayonnaise
Low-Fat Jalapeno Tartar Sauce: 1 jalapeno pepper minced
1/2 cup non-fat,
2 tbs minced onions
1/8 tsp ground red pepper
In medium bowl, combine crab, onions and scallions. In small bowl combine egg whites, lemon juice, mustard, hot pepper sauce and Worcestershire sauce; mix well.
Add to crab mixture and stir gently. Stir in crackers, add mayonnaise and gently combine. Line baking pan with coated foil. Form 12 patties and broil 8 minutes, turning once.
Mince peppers, onions, combine with yogurt and red pepper by mixing into food processor. Process until smooth and refrigerate until ready to serve with crab cakes
Time ~30 minutes
Makes 6 servings
2 cups 1% cocoa soy milk
1/4 cup natural cane sugar or fructose (do not use processed/regular white sugar, it kills the taste natural sugar is also known as Sugar in the Raw or turbinado sugar)
3 tablespoons cornstarch
2 tablespoons low-fat cocoa powder
1 teaspoon vanilla extract
1 vanilla bean, optional
1. Place soy milk, sugar, cornstarch, cocoa powder and vanilla extract in a saucepan.
2. If using vanilla bean, split it lengthwise with a sharp knife and scrape out the seeds.
3. Place seeds and pod in the pot with the soy milk. Cook the mixture over medium heat, stirring constantly until the mixture begins to thicken to a pudding-like consistency, about 15 minutes.
4. Remove from heat and extract the vanilla bean pod.
5. Pour pudding into 6 individual cups or 1 large bowl and chill at least 30 minutes before serving.
Ok guys, time to start posting your favorite recipes for consideration of "Featured Recipe"...While your here ...go vote on the "Week 5 " entries.