A study has linked vitamin D deficiency with an increased risk for cancer and autoimmune diseases, such as rheumatoid arthritis MS, and lupus. Researchers found, through mapping vitamin D receptor binding throughout the human genome, that vitamin D deficiency is a major environmental factor in increasing the risk of developing these disorders.
This post was modified from its original form on 19 Dec, 14:56
I thought this was important and interesting because Vit. D deficiency happens more in winter months and it is a very important vitamin to good health.
I hope everyone takes good care of themselves during these holiday weeks and MERRY CHRISTMAS TO ALL.... I have to find a nice Xmas picture... pls. join in...
Yeah. I've been using D for years now, especially in the winter. Also K1, and K2's.
MA General Hospital and Brigham and Womens Hospital both test now for Vit. D and stress its importance. Most people are very deficient in Vit. D, it is very common and it does affect health and immune system. In summer time, there is less of a problem as sunshine provides a dose of Vit. D but it is better absorbed with taking in Vit. C like drinking orange juice or eating oranges, citrus fruit, etc..
I have always suspected that this would turn out to be the case. Slather on so much sunscreen and you can't make your own. I only use sunscreen when I am out for long times in the summer. I also used it when I was a lifeguard. We need vitamen D and the D we make ourselves is much better than taking it as a pill.