Fastest way to lose weight June 25, 2013 9:04 PM
LOSE WEIGHT QUICKLY AND EASILY WITH WEIGHT LOSS HYPNOSIS
Letâs talk about the nine habits of naturally thin people.
Number one, take time each day to imagine yourself healthy and fit. Naturally thin people see themselves in a healthy body. They know what theyâre going to look like in that outfit that theyâre going to a week from Tuesday if thereâs a party. They actually see it clearly in their mind. Take time to imagine yourself in a healthy, fit body. If you need to post a picture or a photo and look at it often, get excited, become curious and ask yourself, what would it be like to live in this body?
Naturally thin people do this. They imagine themselves looking great. Take the time daily to see yourself in a healthy, fit body. Ideally, do this in the morning as youâre waking up and in the evening as youâre falling asleep. Youâre naturally in an alpha brain state as youâre waking up and falling asleep. This is a highly receptive state of mind. Your mind is easy to program during those times. Therefore, you want to have a good, solid visual that you can draw from during those times to tell your unconscious mind, this is the new goal. This is your new image.
The second one is develop a phrase that supports your goal. You want to make it simple. You want to say it often. You want to say it as if itâs true. Naturally thin people think positive thoughts about themselves. When they see a piece of cake, they donât think, oh thatâs going to taste so good. They think nothing tastes as good as how a healthy fit body feels. They think thoughts that keep them focused on the goal. These types of thoughts will literally rewire your brain for success.
We have this part of our mind thatâs called the reticulating activating system. What that does is scan the whole world and our life to see what weâre looking for. Therefore, if there is a particular thing you really like, like a certain type of car and youâre fond of that car and that color, every time youâre driving down the street, you will notice that particular car.
We hope you enjoyed LOSE WEIGHT QUICKLY AND EASILY WITH WEIGHT LOSS HYPNOSIS with an excerpt from Rosa Smith Montaneroâs Mind Over Fatter program. You can find more from this program online here :-
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