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 May 22, 2007 8:31 AM

Hey Mellisa!!! glad ya checked us out!

I think  together we can make it happen....woohoo!

So where is everyone & how the heck are ya doin??????
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 May 21, 2007 3:46 PM

Hello group, I am hoping to get things going around here again!!!

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 December 18, 2006 2:04 AM

group !
stopping by to say hi to all
- much love,
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anonymous  August 15, 2006 2:11 PM

               happy trails  [report anonymous abuse]  [ accepted]
 August 11, 2006 9:32 PM

GoforitHello.gif   [ send green star]  [ accepted]
 August 08, 2006 8:49 AM

Hi Mary!

This is the first time I've seen your avi in awhile, so I thought I'd better get my hugs in...

Anyone else want one too?! 

a little moon-sparkle with that hug

OM Shanti

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anonymous  August 08, 2006 6:00 AM

   ParrotHello  [report anonymous abuse]  [ accepted]
 August 08, 2006 5:14 AM

HELLO EVERYONE!  [ send green star]  [ accepted]
 August 07, 2006 12:46 PM

Glitter Graphics

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Hi All August 01, 2006 11:17 PM

Hi Everyone, How's things.  My hectic life just won't slow down right now.  I have a few more appointments this week, and hope to take a few days off next week to stay home and catch up with everyone.  I'm feeling much better, and exercising alot.   I dance around the house to music, when I'm alone, I walk alot, and I move all the time.  I just don't stop.  I have a couple of hand weights that I use when I watch tv in the evening, and its been helping alot.  Since the hospital, I've been eating well, although the craving come along in the evenings when I'm not moving.  So I start swinging the weights.  How's everyone else doing?  Sorry I haven't been around lately.  Have a GOood     hUMp dAy   [ send green star]  [ accepted]
 July 31, 2006 9:23 AM

Fhigroup.jpg  [ send green star]  [ accepted]
HI I HOPE YOU ALL ........... July 30, 2006 11:35 PM

Hosted by  [ send green star]  [ accepted]
 July 25, 2006 7:57 AM

Just dropped by to say hi, I'm new to this group.

I cohost a weight-loss group as well, and ended up being the only host  I actually prefer the motto of this group to the one I cohost, but I can't change anything about my group, cause I don't own it...

to all my friends

OM Shanti

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anonymous  July 21, 2006 8:07 AM

well, ive been asked to make an anoucement for kat  do to tech probs she may be mia for a while. she of course will be thinking of every one as she often does. I am sure any pos energy or prayers her way would be apreciated, thank you very much  [report anonymous abuse]  [ accepted]
anonymous  July 20, 2006 6:18 AM

pop*   pop*     Pop*     POP*

sorry tried kat cant get em to stay

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 July 20, 2006 3:32 AM

Paula where can I get me some bubbles like that...looks like fun!  [ send green star]  [ accepted]
 July 20, 2006 3:31 AM

Hi Jerry!

You are a true Manly Man to poke yer head in her with all these girls.....course what was that I heard bout you just liking the company of beautiful ladies...hmmmm

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 July 20, 2006 3:27 AM

Hey girl thought you'd disappeared on us! sorry to hear about your hernia, guess yer gonna ger skinny now.

If there's anything specific you need to know we will try to help you with info ok. We are all rootin fer each other around here.

I know it's hard to stick with that kind of diet but, it  does gets easier as you become accustomed to it....I promise!

 If ya get any good recipes you have to share with us.....that goes fer all y'all

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 July 20, 2006 3:19 AM

Hi Ursel been wonderin boutcha hun. I hope it's nothing too serious.. I don't think they keep you in the hosp 6 days for a pimple do they?

Well you know the rules around here...take care of yourself. Keep us posted Ok?

Light & Love to you.

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 July 20, 2006 12:49 AM

g'day all, just been to the doctors again, seem to have hiatus hernia now, another change to my diet, I have nothing left to eat, so I should lose weight maybe, I can't eat meat, raw food, hard food, alchohol, fatty food, sugar, chocolate, coffee, tomatoes, acidy food, spicey food, cola drinks, uuummmm i think that is all, so I have to plan a diet with what is left, to lose weight as well.  ok, its very difficult, and also boring....  [ send green star]  [ accepted]
Hi Everyone July 19, 2006 11:40 PM

Hi Everyone!!

Its good to be back.  I spent the last 6 days in the hospital, nothing serious thankfully, and I am ok.

Glad to be home however, HaTe Hospitals. 
I felt so far away from reality - its another world in those facilities.  I can say that Nurses are overworked, and our system is in Big trouble. There aren't enough beds, nurses, or Doctors.

But I came by to say HI and I am getting ready to bear the HeaT and have a Fun weekend.  Its annual Bathtub
races here, and it's going to be a great weekend.  Here's a link if anyone's interested.

I hope everyone keeps CooL and have a great Weekend. 

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 July 19, 2006 6:17 AM

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Hi Kat July 14, 2006 8:05 PM

I just LOVE a nice relaxing bubble bath after a good workout

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 July 14, 2006 1:23 PM

Come on Paula, just a couple more!! You can do it, lol

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 July 14, 2006 1:22 PM

Get busy for a couple of days & everybody stopped by to say hi!!!


Wow this exericise stuff is easier with friends like you!!

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 July 12, 2006 10:11 PM

Hi All

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Group workout :) July 12, 2006 9:57 PM

The Group working out,(except for me)I'm the one just sitting there

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Good Morning July 12, 2006 7:46 AM


           Denise Jo

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anonymous  July 11, 2006 9:54 AM

hi everyone.just stopped in to shout hello.  [report anonymous abuse]  [ accepted]
anonymous  July 10, 2006 8:15 AM

kat  you work it girl  [report anonymous abuse]  [ accepted]
whoop's July 07, 2006 8:50 PM

Not sure what happend to the pictures

sometime's I can do it, and sometime's I'm

like "what the heck" did I do?  I guess it's

the "DORK" in me sneaking out.

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anonymous  July 07, 2006 5:00 PM

had to get a new mouse for my pc,but am up and running again.have been down all week with a nasty virus.but it made me guit eating sweets.the taste of sugar or anthing sweet turns my stomach now. but wanted to say hello to all.  [report anonymous abuse]  [ accepted]
 July 07, 2006 12:17 PM

shades.gif  It's all in how you work what you got!!!


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anonymous  July 06, 2006 6:48 AM

see I' don't have a big butt but this stomache thing well heres the story  I made a big guy angry once and he kicked my butt so hard it fell out the other side  [report anonymous abuse]  [ accepted]
anonymous  July 06, 2006 6:45 AM

 for you this am kat

on the subject  of fat asses  (kat holds her breath just knowing knuckel head will prob  put  his foot in his mouth)  girls   I think we all make this look good

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 July 06, 2006 6:30 AM

Paula, yer gettin so skinny I can't even see ya!!!  [ send green star]  [ accepted]
Boy what a work out ! July 05, 2006 11:45 PM

.     Sure, I'll give it a try. It'll be a nice change from my routine     [ send green star]  [ accepted]
 July 01, 2006 6:50 AM

I think I'll try this for a while!funkman.gif

Care to join!

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 June 29, 2006 8:21 AM

This is more fun7_5_1411.gif when you have company!  [ send green star]  [ accepted]
 June 28, 2006 4:05 PM

If I can't have a sense of humor about my own butt then...

I love it! But then I have a strange sense of humor ....Keep it up girl!

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Hello - I hope this is not offensive June 28, 2006 3:52 PM

This is meant as humor only.  I hope no one takes offense to it.  I thought it was hysterical.


            Denise Jo

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 June 28, 2006 7:16 AM

1127839141goodmorning.gif  [ send green star]  [ accepted]
 June 21, 2006 12:35 PM



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 June 19, 2006 5:08 PM

Hi. I haven't been on much and feeling neglactful. Lol sorry for my spelling. So I just wanted to stop in and say Hi to all you lovely ladies and gentlman.   [ send green star]  [ accepted]
 June 19, 2006 5:01 PM

From here in Orange City, Florida I say to you all.

Sleep Well....

Recycle Good Night

Denise Jo

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 June 19, 2006 2:12 PM

Hi Marlene! I'm happy to see you here! I hope you come often!

It's my little happy room!

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anonymous  June 19, 2006 2:06 PM

glitter_poodle_hi_friends.gifhello.stopped in to say hi.thanks,kat for the invite.i have tried for the past 5 years to lose these extra has become a waging my age,i need to get it off.  [report anonymous abuse]  [ accepted]
 June 19, 2006 1:25 PM

    Hi Ursel! Welcome hun, I am glad you came, I hope you find friends & inspiration among us!   

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Thanks for inviting me June 18, 2006 11:25 PM

Just wanted to stop by and say hi.  My weight has fluctuated alot of the last year, mostly due to meds.  The last one made me totally ravenous, to the point I had to stop it.  I have bad knees, and neuropathy in my feet - so I cannot afford extra weight if u know what I mean, so please enlighten me......thanks Kat for inviting me, I'm happy to be here. I'm willing to do anything.  Nice to see familiar faces.    [ send green star]  [ accepted]
Hi Danny June 18, 2006 1:41 PM

 I am saying you need to recognize you inner beauty, er, handsomeness!!!!

BTW the new term, I do believe, is PHAT & yes ~ I may be saying that!  

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anonymous  June 17, 2006 9:53 PM

Hey Kat are you saying I need to lose weight LOL. Thanks for the invite, I do need this bad, BP is 145/101 on meds  [report anonymous abuse]  [ accepted]
 June 16, 2006 6:07 AM

Good Morning everyone!


What's up!!?!

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 June 15, 2006 12:11 PM

bighug.gif  [ send green star]  [ accepted]
 June 15, 2006 11:28 AM

Hi again Linda!  [ send green star]  [ accepted]
 June 15, 2006 11:25 AM

 Hello Kay! Good to see ya!  [ send green star]  [ accepted]
 June 14, 2006 6:15 PM

HELLOOOOO!  [ send green star]  [ accepted]
 June 14, 2006 6:03 PM

Seems like I ought to sign in eventually....


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 June 14, 2006 8:42 AM  [ send green star]
(Member Is Blocked)
Stop by anytime to say Hi.!.. June 14, 2006 7:33 AM

Good Morning  [ send green star]  [ accepted]
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