Last reply by Sarvo : ...and yet still there seems to be a lot of confusion about the connection between ojas and kundalini. ... more»

Last reply by Robert : Another advantage to opening yourself up to the Universal Energy is that it cranks up YOUR energy at the same time. I'll try to get some of the Reiki resources that I used to have back online. I'm still trying to get... more»

Last reply by Sean : hello Harini (sp) It is a great article one I havent seen yet... more»

Last reply by Theresa : Hey Vintage, I haven't had much money and have only done 1 session of classes in 8 years of doing yoga. Borrow videos from the library if you can. I find the Gaiam ones have some nice ones. The beginning yoga ones with Rodney... more»

Last reply by little : Robert, Smart, I love the idea! Sounds doable, I'll try it!*nana*... more»

Last reply by Robert : Some people will argue that you HAVE to meditate for at least 20 minutes at a time to get any benefits from it. I disagree completely. The effects of meditation are cumulative and 5 minutes a day, every day, is better than 35... more»