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4 hrs ago |
Larry says: As you practice Insight Meditation, you will become more comfortable with this continual shifting of identity, and you will come to trust the unfolding of life itself. It provides the soil for a deep joy and connection in both... more»
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1 day ago (14 replies) |
Last reply by Larry : Aromatherapy is enjoying a renaissance of sorts as its healing properties are rediscovered...Here are a few A few common essential oils and their uses.. Lavender is a calming oil that helps with panic attacks, calms the nervous... more»
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4 days ago |
Larry says: Many people want to learn to meditate but how can we start. How can we establish a practice that is enjoyable and sustainable? A good place to begin is with relaxing the body: Either lying down or sitting in a chair... more»
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1 week ago (13 replies) |
Last reply by Larry : video:http://www.youtube.com/watch?v=CrOQR55gp5o ... more»
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1 week ago |
Larry says: 1. Practice gratitude. Every morning, really every new moment, is a chance to count our blessings. Gratitude practice makes exactly what you have in this moment enough. 2. Practice kindness. In this culture of busy-ness where we... more»
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1 week ago (73 replies) |
Last reply by Larry : Peace is seeing the sunset and knowing who to thank... The happiest people do not necessarily have the best of everything.. they just make the best of everything they have... ... more»
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1 week ago (10 replies) |
Last reply by Larry : All of the meditation techniques around the world use concentration as an entry point to a meditative state. Concentration serves meditation by grounding our awareness in the present moment, a gift that is cultivated in the... more»
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1 week ago (5 replies) |
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2 months ago (1 reply) |