START A PETITION37,000,000 members: the world's largest community for good
Group Discussions
 
default
View All
default
1 day ago (8 replies) |
Last reply by Larry : Try these practices for Peace and Serenity..... Sea-Tumbling Relaxation..Lie down in a comfortable place, with your arms and legs extended. Imagine lying at the edge of the sea on an empty beach. The tide is coming in. Gentle... more»
default
6 days ago |
Larry says: Breathing Meditation focuses on full, cleansing breaths, while breathing deeply. It is easy to learn, can be practiced almost anywhere, and provides a quick way to get your stress levels in check. Deep breathing is the... more»
default
1 week ago |
Larry says: Set aside 30 minutes, preferably at the end of the day, to try this Naikan practice.Sitting comfortably, with eyes closed, take a few moments to bring attention to your breath, mantra, or any other technique that you normally... more»
default
1 week ago (96 replies) |
Last reply by Larry : Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal.Not all of us can do great things. But we can do small things with great love.It is never too late to set another goal or to dream... more»
default
2 weeks ago (3 replies) |
Last reply by Larry : Walking meditation can be just as profound as sitting meditation, and has the advantage of bringing the meditative experience into our activity..Where and when. This meditation is best done outdoors. We recommend setting aside... more»
default
2 weeks ago |
Larry says: The act of meditation for at least 15 minutes in the early morning will have a positive effect on your mind during the entire day. Upon waking have these positive thoughts I am a peaceful soul, my aim today is to have a peaceful... more»
default
3 weeks ago (10 replies) |
Last reply by Larry : An All-Around Yoga Exercise: 12-Step Salute to the Sun.. One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the... more»
default
1 month ago (15 replies) |
default
1 month ago |
default
1 month ago (4 replies) |
default
1 month ago (9 replies) |
default
1 month ago |
default
1 month ago (14 replies) |
default
2 months ago (13 replies) |
default
2 months ago |
default
3 months ago |
default
4 months ago (8 replies) |
default
4 months ago |
default
4 months ago |
default
4 months ago (1 reply) |
default
4 months ago |
default
5 months ago |
default
5 months ago (10 replies) |
default
6 months ago |
default
6 months ago |
default
6 months ago |
default
6 months ago (9 replies) |
default
7 months ago (3 replies) |
default
7 months ago |
default
7 months ago |
default
8 months ago |
default
9 months ago (2 replies) |
default
9 months ago (1 reply) |
default
10 months ago |
 

New to Care2? Start Here.