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2 days ago (2 replies) |
Last reply by Larry : Find a peaceful, quiet place to do this meditation, where you wont be distracted or interrupted.. Sit down and relax, keeping your spine straight without tensing yourself Place both palms on your lap, with your palms facing... more»
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4 days ago |
Larry says: Each morning after you wake up but before you start work, school, or what- ever else you will be doing to fill your day, you are to find a quiet corner of your getting started with the one plan home, sit for five minutes in... more»
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1 week ago |
Larry says: Meditative Practices -try these practices for Peace and Serenity...... Sea-Tumbling Relaxation... Lie down in a comfortable place, with your arms and legs extended. Imagine lying at the edge of the sea on an empty beach. The tide... more»
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1 week ago |
Larry says: 1. Think of a person or animal who represents a loving and kind presence in your life. This can be a good friend who is alive, maybe someone who has passed away, a pet, or maybe a spiritual figure. 2. Take a moment to imagine... more»
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1 week ago (13 replies) |
Last reply by Larry : video:http://youtu.be/F314lArQ12c . from..Reiki Healing Waves ... more»
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2 weeks ago |
Larry says: The practice of lovingkindness meditation brings to life our innate capacity for connecting to ourselves and others. The lovingkindness we cultivate breaks through the habit of indifference or judgment that keeps us feeling... more»
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2 weeks ago |
Larry says: First select a suitable place for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there... more»
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2 weeks ago |
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3 months ago (1 reply) |