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10 hrs ago (63 replies) |
Last reply by Larry : A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you really are.. ... more»
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3 days ago (9 replies) |
Last reply by Larry : Follow these five-minute mediation techniques for a clear, calm mind..... Take a timer, a notepad, and a pen to a quiet room with soft (but not dim) lighting. Sit up straight in a comfortable chair, remove your shoes and socks,... more»
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3 days ago (14 replies) |
Last reply by Larry : Home aromatherapy .. diffusing the therapeutic properties of essential oils into your home is another intangible that can help make your house a home. Scents have a powerful effect on our emotional well-being and some help us... more»
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4 days ago (15 replies) |
Last reply by Larry : video:http://www.youtube.com/watch?v=iNI5518i5Iw from the cd"FARAWAY..." ... more»
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4 days ago (5 replies) |
Last reply by Larry : To do formal walking meditation, find a pathway about 30 to 40 feet long, and simply walk back and forth. When you come to the end of your path, come to a full stop, turn around, stop again, and then start again. Keep your eyes... more»
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5 days ago (2 replies) |
Last reply by Larry : The practice of Metta meditation is a beautiful support to other awareness practices. One recites specific words and phrases evoking a "boundless warm-hearted feeling." The strength of this feeling is not limited to or by family,... more»
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5 days ago |
Larry says: Meditation on Compassion... May you be held in compassion.... To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you will combine a repeated inner intention with... more»
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5 days ago (1 reply) |
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5 days ago |
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1 week ago (2 replies) |
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1 week ago |
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2 weeks ago (6 replies) |
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2 weeks ago (2 replies) |
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2 weeks ago (5 replies) |
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2 weeks ago (1 reply) |
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3 weeks ago (2 replies) |
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1 month ago (2 replies) |