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3 hrs ago (15 replies) |
Last reply by Larry : video:http://www.youtube.com/watch?v=iNI5518i5Iw from the cd"FARAWAY..." ... more»
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6 hrs ago (63 replies) |
Last reply by Larry : When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully... more»
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6 hrs ago (5 replies) |
Last reply by Larry : To do formal walking meditation, find a pathway about 30 to 40 feet long, and simply walk back and forth. When you come to the end of your path, come to a full stop, turn around, stop again, and then start again. Keep your eyes... more»
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1 day ago (2 replies) |
Last reply by Larry : The practice of Metta meditation is a beautiful support to other awareness practices. One recites specific words and phrases evoking a "boundless warm-hearted feeling." The strength of this feeling is not limited to or by family,... more»
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1 day ago |
Larry says: Meditation on Compassion... May you be held in compassion.... To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you will combine a repeated inner intention with... more»
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1 day ago (1 reply) |
Last reply by Larry : 1. Go to a peaceful, serene spot that you feel most calm in. It must be quiet and free of clutter. 2. Close your eyes and get into a comfortable seated position. Take six deep breaths with a count of six seconds on the inhale... more»
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1 day ago |
Larry says: A Sitting Meditation .....To begin meditation, select a quiet time and place. Be seated on a cushion or chair, taking an erect yet relaxed posture. Let yourself sit upright with the quiet dignity of a king or a queen. Close your... more»
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3 days ago (2 replies) |
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6 days ago |
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6 days ago (8 replies) |
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1 week ago (6 replies) |
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1 week ago (2 replies) |
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1 week ago (5 replies) |
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1 week ago (1 reply) |
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3 weeks ago (2 replies) |
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3 weeks ago (13 replies) |
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3 weeks ago (1 reply) |
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1 month ago (2 replies) |