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1 hrs ago |
Larry says: To cultivate compassion, let yourself sit in a centered and quiet way. In this traditional form of practice you will combine a repeated inner intention with visualization and the evocation of the feeling of compassion. As you... more»
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1 hrs ago |
Larry says: Ease into om with a simple ten to twenty minute morning meditation from Spirit Rock founder and spiritual guru Jack Kornfield. 1. Find a quiet spot and sit comfortably on a cushion or chair. 2. Let your hands rest easy. Close... more»
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1 day ago (82 replies) |
Last reply by Larry : Every moment you're in the process of creating a person who is like no other, a life that is special..It is an opportunity which has no equal in this world, and it is yours..Your thoughts, your beliefs, your actions,the songs you... more»
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1 day ago (12 replies) |
Last reply by Larry : Aromatherapy really can benefit us. When you know the scents you're attracted to, you should have them around you more!.. Lavender: This beautiful scent is known as a stress reliever. By using this scent, it can help relax... more»
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2 days ago (15 replies) |
Last reply by Larry : video:http://youtu.be/tXWf_2ZFXNE . Music by Marcome - Seven Seas ... more»
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4 days ago |
Larry says: According to Buddhism, there are four elements of true love. The first is maitri, which can be translated as loving-kindness or benevolence. Loving-kindness is not only the desire to make someone happy, to bring joy to a beloved... more»
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5 days ago |
Larry says: Here is a description of some key concepts that can help illuminate what it means to have a mindful attitude to life....Focus on the Present Moment...When your thoughts get lost in thinking about the past or worrying about the... more»
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