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13 hrs ago (82 replies) |
Last reply by Larry : Every moment you're in the process of creating a person who is like no other, a life that is special..It is an opportunity which has no equal in this world, and it is yours..Your thoughts, your beliefs, your actions,the songs you... more»
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1 day ago (12 replies) |
Last reply by Larry : Aromatherapy really can benefit us. When you know the scents you're attracted to, you should have them around you more!.. Lavender: This beautiful scent is known as a stress reliever. By using this scent, it can help relax... more»
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1 day ago (15 replies) |
Last reply by Larry : video:http://youtu.be/tXWf_2ZFXNE . Music by Marcome - Seven Seas ... more»
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3 days ago |
Larry says: According to Buddhism, there are four elements of true love. The first is maitri, which can be translated as loving-kindness or benevolence. Loving-kindness is not only the desire to make someone happy, to bring joy to a beloved... more»
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4 days ago |
Larry says: Here is a description of some key concepts that can help illuminate what it means to have a mindful attitude to life....Focus on the Present Moment...When your thoughts get lost in thinking about the past or worrying about the... more»
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1 week ago (1 reply) |
Last reply by Larry : This practice can be done with eyes closed or wide open, and can be practiced anywhere, whether you are in your bedroom or on public transit. In a metta meditaiton, instead of quieting the mind, we actively develop the habit of... more»
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1 week ago (3 replies) |
Last reply by Larry : Visualization, or guided imagery, is a variation on traditional meditation that requires you to employ not only your visual sense, but also your sense of taste, touch, smell, and sound. When used as a relaxation technique,... more»
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1 week ago (1 reply) |
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2 months ago (1 reply) |