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1 day ago (71 replies) |
Last reply by Larry : Dreams are like the paints of a great artist. Your dreams are your paints, the world is your canvas. Believing, is the brush that converts your dreams into a masterpiece of reality.. ... more»
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4 days ago |
Larry says: As compassionate human beings, we must journey through life with an open heart, and with spaciousness in our minds. Often, we find a wall boarded up so firmly that nothing can get in, and not much can get out. But there's a... more»
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1 week ago |
Larry says: The Buddhist Metta (Lovingkindness) Prayer is simple but profound. It starts by blessing oneself and gradually expands outward from there, eventually wishing good intentions for the entire world and all beings, even our enemies.... more»
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1 week ago |
Larry says: 1. In a calm and quiet place, isolate yourself from distractions. Unplug the phone, close the door and make sure everybody in your home knows not to disturb you. 2. Sit in a comfortable position and close your eyes. Imagine being... more»
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2 weeks ago |
Larry says: Step by Step To begin, find a comfortable posture for meditation (seated on a cushion or blanket, in a chair, or against a wall). It may be helpful to set a timer for 10, 20, or 30 minutes so you can deepen your meditation... more»
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2 weeks ago |
Larry says: Create a space around you: Sit on a meditation cushion or in a comfy chair, light a candle, or just turn off your cell phone. Sit comfortably, spine straight up against the wall or in an office chair, if need be. Close your eyes... more»
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2 weeks ago |
Larry says: 1. Practice gratitude. Every morning, really every new moment, is a chance to count our blessings. Gratitude practice makes exactly what you have in this moment enough. 2. Practice kindness. In this culture of busy-ness where we... more»
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