my care2
make a difference

community & fun

groups

get together & make a difference

A collaborative Sharebook created by the members of Vegan.
To add your own Shares, use this tag: *group:vegan*
 Select the share type or view all:    

Recipe: Garlic & Greens Soup  
Category:Soups and Stews
Cuisine:American
Prep Time:Less than 30 min
Special Considerations:Vegan

It's packed with green leafy vegetables. What's nice about this is that you can use whatever green leafies you like: Collards, Kale, Bok Choy, Mustard Greens, Beet Greens, Brocolini, etc... Keep in mind cooked garlic is more mild than raw.


Mince up the garlic in a food processor (or by hand) and add in some diced onion. Start by sauteing them in some olive oil. This is basically just to get the flavors going. Chop up your greens into bite sized pieces and put them in the stock pot. Add some chopped potatoes and carrots if you like. Fill with water (or veggie broth or throw in a vegan bouillon cube). Cook for about 15 to 20 minutes. When you are done add just a little bit of rice vinegar.




Here's the proportions:


1 Head of Garlic


1 Leek or Small Onion


8 Cups Water


1 Vegan Veggie Bouillon Cube


1 Bunch of Greens


4 Small Potatoes 


1  Carrot


A Spoon of Rice Wine Vinegar


 
Posted: Jan 5, 2009 6:38pm | comment (0) | discuss () | permalink    
Tags: vegan   soup   garlic   greens   kale   Collards  
  |<     <     1     >     >|       

This group:
Vegan
14080 Members

Member Share Summary
Updated:
Blog 12 Sep 15, 2008
Alert 4 Oct 1, 2007
Recipe 1 Jan 5, 2009
Message 4 Nov 22, 2008

FEATURED SPONSOR
BOOM

Our sponsors help keep this site free!

Copyright © 2009 Care2.com, inc. and its licensors. All rights reserved