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Blog: Whole Grains remove Remove this share



Here is a short article I found here on the care2 site that talks a little bit about whole grains vs refined ones.
http://www.care2.com/channels/solutions/food/262

Posted: Friday January 26, 2007, 6:45 pm
      

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Sherry L. (9) 		Thursday March 1, 2007, 2:32 pm
The article is interesting. I have a question regarding organic white flour. Is organic white flour not good? Or is it just better than regular white flours because it is supposedly grown without pesticides? I am so confused as to what I can call healthy. If I paid attention to all articles regarding all foods (eggs, flour, suger, meats, etc.) I would only be able to eat lettuce and pH balanced water every day.
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Blog 3 Mar 14, 2007

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