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A Dawn Smith

"An Amazon for all seasons."

Saint Cloud, FL, USA
female, age 60
single
adventurer
Speaks: English
Joined Mar 14, 1999
What I Want to Do:
Activities: Adventure Travel, Walking


 
Diet & Exercise time!!!
It's time to get the ol' body into shape.
I'm doing a low-carb & fat diet, 30-45-25, of around 1400 calories. It's divided into 5-6 meals a day. I've lost 12 lbs as of 1 Feb 07 & have NO sweet cravings! The exercise portion consists of 3 full-body workouts a week on the Bowflex. The aerobic portion has me walking 3-5 times a week keeping my heart-rate between 98-110. I feel GREAT!!! I have 35 more lbs to go & I know I can do it.
 
Personal Professional Contact Singles
Joined Mar 14, 1999 Activist Aspirations Enthusiastic 
Here for Meeting Friends, Support a Cause, Other 
Group Host of none yet
Groups Cat Lovers, Oceana, Pagans, Pets in Need, Race for the Big Cats, Race for the Rainforest
Hometown New Orleans 
Homepage http://amazondawn.googlepages.com/  
Birthday Sept 18, 1954  
Languages English  
About Me Don't Dream It, Be It!!!
  Introduce yourself to A
  Lifestyle
Pets Cat  
Activist Aspirations Enthusiastic
Political Leaning Depends
Religions Earth Religions  
Eating Habits Chocolate - Lots of it  
Wild Fact About Me I sleep in the nude!
My Philosophy You are never too old to set another goal or to dream a new dream.
What Gives Me Hope Hallucinogens
If I were Mayor, I'd make the world a better place by Promoting the Socialist Doctrine & population control.
What/who changed my life and why Easy Rider taught me that freedom is everything.
What Bugs Me  
Passions  
Inspirations  
What Scares Me  
  Favorites
Role Models Adventurous Women & strong men  
Quotation Nobody can make you feel inferior without your permission.
Interests animals, zoos, books & auido books, travel, pagan festivals, sailing junks  
Books Anne Rice, Stephen King, Amy Tan's books  
Music Classical, World & Latino, Rammstein  
Movies The Wizard of Oz  
TV Shows BattleStar Gallatica (The New One)  
Favorite Foods ICE CREAM!  
Favorite Places Water locations, the ocean, woods, Seattle, Key West  
Can't Live Without family, cats, animals, a car, & my solitude  
  Introduce yourself to A
 
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