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Sistah Rfuaw Diarra

"Help to Change The World & fight for the children and elderly human rights."

New Orleans, LA, USA
female, age 105
single, 1 child
Speaks: English
Joined Sep 24, 2007
What I Want to Do:


 
My Page Billboard
 
Children's Traditional African Dance & Drum Classes
African Centered Cultural Instructions 
History and Culture/ Arts and Crafts
Every Saturday
New Class Schedule coming soon
Early Registration Required
Call: 713-522-2933
Males and Females
$50.00 Registration - includes class attire
$30.00 Per Month -
Family rates are available
For Youth ages 3 - 5 yrs - 10:00 am to 11:00 am
For Youth ages 6 - 11 yrs - 11:00 am to 12:00 noon
For Teenagers ages 12 - 17 yrs - 1:00 to 3:00 pm
Class Held:

New Locations coming soon

 

 713-522-2933 
Classes Description:
Warm Up Exercise, Stretching, Basic Movement Techniques and
Traditional African Dances and proper movements for different
styles. Dances of Senegal, Mali, Gambia, Congo, Liberia, Guinea,
and more. Guest Instructors, Special Workshops and lots of Culture.


African Dance Movement and Exercise Classes forAdults & Teachers
Early Registration is Required - Email or call to sign up.
You can check out the class here:
Get in the Groove to Better Health
to the Rhythms of Live & Recorded Drumming
A new way to get in Shape and Stay in Shape.
Lose Weight and Gain Strength. Join Today and Feel Great Tomorrow!

African Dance Movement & Exercise
stretching & body toning, breathing & balancing techniques,
Learn to move while grooving to the sounds  of the World
Music and the African drums.

Adults & Teachers Only!
No Experience Necessary
All Levels of fitness welcome
This class is suitable for all shapes, sizes and ages 16 to 100 yrs old.

Every Monday Night
6:30 - 8:00 p.m.
Class Fee: $10.00 per class or
$35.00 per month save $5.00 when you pay by the month.
Every Wednesday Night (Starting April 2008)
6:30 - 8:00 pm
Class Fee $10.00 per class or
$35.00 per month save $5.00 when you pay by the month.
Take both classes for $50.00 per month. (Save $30.00 dollars)

Class Held @
Location Coming Soon!
- 713-522-2933 
Attire:
Loose Fitting Pants and Tee Shirt or African Lapa (wrap skirt)
No Shorts, please unless they are below the knees.
African Lapa's with head wraps are available for Sale.
Bring a Class to your School, dance studio, library, museum, community center or just come out every Monday night and enjoy the class.


 
Personal Professional Contact Singles
Joined Sep 24, 2007 Activist Aspirations Enthusiastic 
Here for Meeting Friends, Job Search, Professional Connections, Support a Cause 
Group Host of none yet
Groups (APPPN) A Petition Posting & Peoples Network, (DPPRN) Disaster Prediction, Preparedness & Relief Network, (MCIF) Multi-Cultural Interfaith Forum, (ONA) OPEN NETWORKERS ALLIANCE, (PBS) Public Broadcasting Service, (PTT) Peace Think Tank, 51 Capital PEACE March Vigil Camp Prayer Dance Party 2 INSPIRE LOVE, 9/11 CONSPIRACY ! ! !, A Free Stuff Network (AFSN), Abolish DU Save Iraqi Children, AgriBusiness : Subsidies ,Pollution , Deforestation, Artists and Writers - Working for Humanity, Artists Raising Funds for a Cause, Catch A Fire! more »
Hometown New Orleans, LA 
Homepage http://www.freewebs.com/lainikuumbangomatro
upe2009/
 
Birthday Oct 02, 1908  
Languages English  
About Me I love fun, I am funny if you need a good laugh, I am a good listener, very out-going, independent, romantic, a traveler. I am very creative and artistic, self-motivated and enjoy whatever is healthy and holistic. I am a community activist from the heart and soul.
  Introduce yourself to Sistah Rfuaw
  Lifestyle
Pets None  
Activist Aspirations Enthusiastic
Political Leaning Very Liberal
Religions Spiritualist  
Eating Habits Raw Foods, STRICT VEGETARIAN, LOTS OF TEA, Drink Loads Of Water, A well balance Died, a lot of apple and tomatos, vegetarian  
Wild Fact About Me I live like there is no tomorrow.
My Philosophy Life is to short to not love, live and give alot. Without looking for something more. I am the change I want to see in the WORLD!
What Gives Me Hope Knowing there is a possibility that I will live to see another day.
If I were Mayor, I'd make the world a better place by I would end poverty and give and children a chance to be children. I would make sure all Elderly were well taken care of.
What/who changed my life and why Sankofa, Roots, The Color Purple, Two Can Play That Game, Kirkou,
What Bugs Me Those who hurt others weaker than them, The destruction of rural areas, people who don't "listen", people who steal and harm others, people who rape, injustice, ignorance, gossips, cruelty, George Bush, bullying, Any one that would hurt an animal, any one that would  
Passions spirituality, traveling, writing, trees, water, reading, music, nature, Raising My Children, my family, other cultures, peace, MY CHILDREN!!!, making a difference, love, LIFE!!!, learning, laughter, god, family, environment, Energy Healing And Love, children, books, broadening m  
Inspirations life itself, healers, to fulfill my purpose on earth, the sun coming up, the sound of the ocean, The Great Spirit, the beauty of nature, People waking and seeing their own light, peacemakers, nature, My Daughter and my MOM, my children, god, goddesses, good people, cour  
What Scares Me  
  Favorites
Role Models Mama Toomahyah Israel, Queen Mother Suma, grandparents, myself, Mother and father  
Quotation
Interests internet, philosophy, recycling, computers, crafts, Art/Design, Antiques/collectibles, children, herbs, Gardening/Farming, environment, history, meditation, Spirituality/Philosophy, Travel/Adventure, reading, Mythology / Folklore, Mind/Body/Spirit, massage, Holistic Health  
Books spiritual healing, Spiritual Midwifery, Spirituality/Enlightenment, health and fitness, health and wellness, health and nutrition, natural medicine, Natural Healing/Remedies, romance novels, Sefl Help Books!, poetry, The Secret Life of Plants, Self improvement, spirit  
Music African Ethnic, african drumming, blues, bluegrass, R and B, world music, folk, jazz, Hip Hop, reggae  
Movies comedies, drama, dirty dancing, Fried Green Tomatoes, action, Dances with Wolves  
TV Shows Missing Without A Trace, CSI New York, CSI Miami, Different World, Sanford and Son, Good Times, In The House, Martin, Law and Order  
Favorite Foods veggies, strawberries, salmon, salad, rice, pasta, fruit, fish, apples, broccoli, african  
Favorite Places New Orleans, beach, england, paris, New York City, parks, AFRICA!!  
Can't Live Without god, art, friends, family, my son, water, sunshine, freedom, my children, laughter, love, peace  
  Introduce yourself to Sistah Rfuaw
 
My Thank You Notes
Friends of Sistah Rfuaw

Good H.

Cam V.

Justenjoy L.

Deepak C.

Women for Women I.

View all: 13 friends
Sistah Rfuaw's Photos

LKNT17.jpg

After the Show

The Troupe
8 photos, 1 album »
My Butterfly Rewards

Recent Activity


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    Comment Board
    Viewing 8 of 8: view all | add a comment »
    Sep 30, 2013 12:35 PM

    Gary G. (2491)

    Happy Birthday with much beauty!

    Cape Hatteras, NC; Oct 2012


    Oct 1, 2012 11:28 AM

    Gary G. (2491)

    Happy Birthday with much excitement!

    Gauley River, West Virginia


    Sep 30, 2011 12:29 PM

    Gary G. (2491)

    Happy Birthday with many flowers!

    Hiking in Glacier National Park


    Oct 1, 2010 12:13 PM

    Gary G. (2491)

    Happy Birthday with many Rainbows!

    Chichen Itza, Mexico

    Chichen Itza, Mexico: Dec 2005.


    Oct 1, 2009 12:18 PM

    Gary G. (2491)
    Photobucket

    DUO Around the World
    Candlelight Wave for World Peace

    Photobucket

    October 2, 2009, 8-10 PM
    To sign up, click on: DUO for World Peace


    Nov 30, 2008 1:00 AM

    Gary G. (2491)

    Thanks for joining DUO and being a friend!

    Photobucket
    Sep 29, 2008 4:09 PM

    Justenjoy l. (295)

    My nesssage to my buddies, this week!
    Making a spiritual process is becoming diluted in water.
    Dilution is a powerful command of the soul.
    The soul blurs in the universe. Diluted in the energy.
    And that dilution in whole is what makes
    that the soul is part of the whole, part of the universe.
    That dilute that the secret lives of communion.
    Sit, open your heart and start listening to your intuition.
    And only then act.
    You'll find that the most fabulous way to be free.
    Who feels, dreams.
    Who dreams, lives.
    Who lives, learns.
    Who learns, evolves.
    Jul 4, 2008 8:05 PM

    Justenjoy l. (295)

    Kudos
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