Irena Atkocaitiene

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Mazeikiai, Lithuania
female, age 57
divorced, 1 child
Speaks: English as a 2nd Language, Lithuanian, Russian
Joined Sep 28, 2005

more about Irena Atkocaitiene »

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I'm librarian. Communicating with people from different countries I want to know more about thier life, thier countries and learn better English as well.Would like to meet other librarians and maybe our libraries would be able collaborate.I'm also coordinator of NGO's information centre.

My temper shows Zodiac sign - Aries...

A true friend is someone who reaches for your hand and touches your heart.

13 phrases about life

1.     I love you not for that what you are but for that what I am when I’m with you.2.     Nobody is worthy your tears but those who are never let you cry.3.     Entirely if somebody doesn’t love you so as you would like, doesn’t mean that he doesn’t love you with all one’s heart.4.     True friend-who will hold your hand and will feel your heart.5.     The worst manner to miss a person-to be together and understand that he never will be yours.6.     Never let stop smile even if you are sad: somebody can fall for your smile.7.     It may be that in this world you are only a person but for somebody you-all the world.8.     Don’t waste time for person who doesn’t want to spend any time with you.9.     It may be that God wants if we shell meet wrong people till we’ll meet that one and when it will happen we must be thankful for it.10.   Don’t cry if something finished. Smile to oneself as it was first and last.11.  Always will be people who will give you pain. You must believe ahead people but be a little discreet.12.   Become better and understand yourself who you are before you’ll meet a new person in the hope that he will understand you.13.    Don’t put thus much endeavours, the best things are happening by surprise.
                                                    G. G. Markes

When you help others, you truly do help yourself.

Here is a short story with a beautiful message... Little girl and her father were crossing a bridge.The father was kind of scared so he asked his little daughter,"Sweetheart, please hold my hand so that you don't fall into the river."The little girl said, "No, Dad. You hold my hand.""What's the difference?" Asked the puzzled father."There's a big difference," replied the little girl. "If I hold your hand and something happens to me,chances are that I may let your hand go.But if you hold my hand, I know for sure that no matter what happens,you will never let my hand go."

In any relationship, the essence of trust is not in its bind, but in its bond.
So hold the hand of the person who loves you rather than expecting them to hold yours...
This message is too short......but carries a lot of Feelings.

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer Update from John Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10    times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply

CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. Cutting off milk and substituting with unsweetened soya are starving milk cancer cells.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells.
Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

(PLEASE FORWARD THIS TO PEOPLE YOU CARE ABOUT)CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U. S.)

PLEASE READ

1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital was on a TV program to explain this health hazard.

He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.
Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

IF WE CANNOT LOVE THE PERSON WHOM WE SEE,... HOW CAN WE LOVE GOD,WHOM WE CANNOT SEE ? - MOTHER THERESA

IF YOU START JUDGING PEOPLE YOU WILL BE HAVING NO TIME TO LOVE THEM - MOTHER THERESA

IF YOU WANT REAL PEACE,.... DON'T TALK TO YOUR FRIENDS,...TALK WITH YOUR ENEMIES - MOTHER THERESA

I'M NOT IN COMPETITION WITH ANYBODY BUT MYSELF...... .... MY GOAL IS TO BEAT MY LAST PERFORMANCE - BILL GATES

DON'T COMPARE YOURSELF WITH ANYONE IN THIS WORLD....... IF YOU DO SO, YOU ARE INSULTING YOURSELF - ALEN STRIKE

NEVER EXPLAIN YOURSELF TO ANYONE...... .BECAUSE THE PERSON WHO LIKES YOU DOES NOT NEED IT.........AND THE PERSON WHO DISLIKES YOU WON'T BELIEVE IT - AUTHOR UNKNOWN

THE DREAM IS NOT WHAT YOU SEE IN SLEEP......DREAM IS WHICH DOES NOT LET YOU SLEEP - DR. ABDUL KALAM (Former President of the Republic of India)

NO MAN IS RICH ENOUGH TO BUY HIS PAST - - OSCAR WILDE WINNING DOESN'T ALWAYS MEAN BEING FIRST,..... WINNING MEANS YOU'RE DOING BETTER THAN YOU'VE DONE BEFORE - BONNIE BLAIR

EVERYONE THINKS OF CHANGING THE WORLD,...... . BUT NO ONE THINKS OF CHANGING HIMSELF - LEV TOLSTOY

I WILL NOT SAY I FAILED 1000 TIMES,...... .. I WILL SAY THAT I DISCOVEREDTHERE ARE 1000 WAYS THAT CAN CAUSE FAILURE - THOMAS EDISON

NEVER BREAK FOUR THINGS IN YOUR LIFE:a) TRUST,b) PROMISE,c) RELATIONSHIP andd) HEARTBECAUSE WHEN THEY BREAK THEY DON'T MAKE NOISE BUT PAIN A LOT - CHARLES

IN A DAY, WHEN YOU DON'T COME ACROSS ANY PROBLEMS YOU CAN BE SURE THAT YOU ARE TRAVELLING IN A WRONG PATH - SWAMI VIVEKANANDA

THREE SENTENCES FOR GETTING SUCCESS: A) KNOW MORE THAN OTHERB) WORK MORE THAN OTHERC) EXPECT LESS THAN OTHER - WILLIAM SHAKESPEAR

LOVE YOUR JOB BUT NEVER FALL IN LOVE WITH YOUR COMPANY BECAUSE YOU NEVER KNOW WHEN IT STOPS LOVING YOU - DR. ABDUL KALAM

IF SOMEONE FEELS THAT THEY HAD NEVER MADE A MISTAKE IN THEIR LIFE,THEN IT MEANS THEY HAD NEVER TRIED A NEW THING IN THEIR LIFE - ALBERT EINSTEIN

Personal		Professional		Contact		Singles

Joined	Sep 28, 2005	Activist Aspirations	undeclared
Here for	Meeting Friends, Dating, Professional Connections, Other
Group Host of	none yet
Groups	(Un)Known Lithuania, * Time To Pray , Simply Said..Inspired*, Across The Universe..Peace in Friendship, Aftermath of War, All about Italy, Breast Cancer Awareness, Breast Cancer Patient Protection, CIRCLE OF FRIENDS, Care2 Sign Our Animal Petition!, DAILY INSPIRATION, DONATING TO CHILDREN WHO LOST THEIR PARENTS TO WAR AND MILITANCY, Friends of TGAMM 105.7 FM, GREENFINGERS more » Global Activists For Animal Rights, Graphics Galore, HEART AND SOUL, Just Enjoy Life, LET IT OUT, La plaza--(SSL) Spanish as a second language practice, Learning another language!, Let's Build the Spaceship Peace, Make A Difference - Smile..., Marching for World Peace and Justice, NATURE PROVIDES, Not In My Food, Pan Paniscus, People Helping Other People Worldwide, Positive Thinking, Protect our children and create stiffer laws for the perpetrators, Rebels' Chatterbox, Rediscover Amazing HOMEOPATHY, Stop The Canadian Seal Hunt, THE BEST AND WORST, Taurus R' Us, Team Earth, The Classifieds, The Holocaust, The Land of Love, The Library, United Europe, Womens Inspirations, Graphics, and Paint shop lessons, World Heritage Alert, Youth against corruption, world peace network

Hometown	Mazeikiai
Homepage	http://360.yahoo.com/my_profile.html; http://spaces.msn.com/members/iatkocaitiene /
Birthday	April 05, 1956
Languages	English as a 2nd Language, Lithuanian, Russian
About Me	I'm simple, friendly person.
	Introduce yourself to Irena
Lifestyle
Pets	dog
Activist Aspirations
Political Leaning	Indifferent
Religions	Christian - Catholic
Eating Habits	All kind of food
Wild Fact About Me
My Philosophy
What Gives Me Hope
If I were Mayor, I'd make the world a better place by
What/who changed my life and why
What Bugs Me	drunks, cruelty
Passions	LIFE!!!
Inspirations	friends, music, the beauty of nature
What Scares Me	cruel people
Favorites
Role Models	the ONE
Quotation	Homo sum et nihil humanum a me alienum puto
Interests	Stamps / Coins, Theater/Performance, Books - Author
Books	diferent
Music	classical, Italy music
Movies	love stories, detectives, comedies
TV Shows
Favorite Foods	Homemade apple pie, Lithuanian cold beetroot soup, yoghurt, fish, vegetables, salad, fruit, soaps
Favorite Places	where I haven't been yet
Can't Live Without	light, warmth, communication, love, people I can trust
	Introduce yourself to Irena

My Thank You Notes

May 5, 2013 view card
Apr 27, 2013 view card
Apr 21, 2013 view card
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Friends of Irena

JAY A.

Mark N.

Matthews T.

Rita B.

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Irena's Photos

318 photos, 14 albums »

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Comment Board

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Apr 23, 2013 10:32 AM
Ravind m. (676)	24 sweet hrs make 1 sweet day, 7 swt days mke one swt week 4 swt weeks mke 1 swt month, But 1 swt special friend like u makes whole life sweet..
Apr 6, 2013 10:54 AM
Ravind m. (676)
Apr 5, 2013 11:01 AM
Ravind m. (676)
Apr 2, 2013 9:51 AM
d b. (19)
Apr 2, 2013 8:46 AM
Ravind m. (676)	It Is Not Being In Love That Makes Me Happy But Is Being In Love With You That Makes Me Happy <> Have Nice Day Dear Sweet Irena .
Mar 14, 2013 6:49 AM
Ravind m. (676)	LOVE IS LIKE A MOUNTAIN HARD TO CLIMB BUT ONCE YOU GET TO THE TOPTHE VIEW IS BEAUTIFUL<>LUV Ravind
Mar 13, 2013 10:53 AM
Ravind m. (676)
Mar 13, 2013 10:52 AM
Ravind m. (676)
Feb 13, 2013 11:40 AM
Ravind m. (676)	Even the most caring and loving partner cannot take the place of a good friend. Thanks for filling the gap in my life. Happy Valentine’s Day.<>lOvE RaViNd
Jan 28, 2013 11:29 AM
Ravind m. (676)
Jan 24, 2013 7:16 AM
Ravind m. (676)	~~God is There......Every Where~~LUV Ravind
Jan 23, 2013 9:40 AM
Ravind m. (676)
Jan 22, 2013 10:06 AM
Ravind m. (676)
Dec 28, 2012 8:32 AM
Ravind m. (676)
Dec 26, 2012 5:46 AM
Ravind m. (676)	Wishing you all the joys of the holiday season and What’s Christmas without a gift, huh? So here’s me…with something "special for you"! It’s the warmest, biggest, tightest hug…Wrapped up with all my love Merry Christmas & a Happy New Year. LUV Ravind.
Dec 24, 2012 7:08 AM
Ravind m. (676)
Dec 24, 2012 7:08 AM
Ravind m. (676)	Hi Dear Irena,Christmas may be many things or it may be a few. For you, the joy is each new toy; for me; its watching U. Faith makes all things possible, Hope makes all things work, Love makes all things beautiful, May you have all the three for this Christmas. MERRY CHRISTMAS.LUV Ravind
Dec 24, 2012 7:06 AM
Ravind m. (676)
Dec 21, 2012 10:59 AM
Apolonia P. (373)	******************* MERRY CHRISTMAS !!! *******************
Dec 20, 2012 10:00 PM
Apolonia P. (373)	* HAPPY HOLIDAYS!!! *