Alert: Planned Site Outage Tonight: Tue. July 28th, 9pm-Midnight PST
my care2
make a difference

community

shares

share your passions, stories, inspirations, and more

Jan 5, 2009

Category:Soups and Stews
Cuisine:American
Prep Time:Less than 30 min
Special Considerations:Vegan

It's packed with green leafy vegetables. What's nice about this is that you can use whatever green leafies you like: Collards, Kale, Bok Choy, Mustard Greens, Beet Greens, Brocolini, etc... Keep in mind cooked garlic is more mild than raw.

Mince up the garlic in a food processor (or by hand) and add in some diced onion. Start by sauteing them in some olive oil. This is basically just to get the flavors going. Chop up your greens into bite sized pieces and put them in the stock pot. Add some chopped potatoes and carrots if you like. Fill with water (or veggie broth or throw in a vegan bouillon cube). Cook for about 15 to 20 minutes. When you are done add just a little bit of rice vinegar.


Here's the proportions:

1 Head of Garlic

1 Leek or Small Onion

8 Cups Water

1 Vegan Veggie Bouillon Cube

1 Bunch of Greens

4 Small Potatoes 

1  Carrot

A Spoon of Rice Wine Vinegar

Visibility: Everyone
Posted: Monday January 5, 2009, 6:38 pm
Tags: vegan soup garlic greens kale Collards [add/edit tags]

Group Discussions start a discussion
Comments
Or, log in with your
Facebook account:
Compose your comment and submit:




Author

Scarlett Robin
Author Tools:
Compose New Share
female , committed relationship
Atlanta, GA, USA
SCARLETT'S SHARES
Feb
24
(0 comments  |  discussions )
This soup features the flavors of India: aromatic nigella seeds, curry powder, curry leaves, and cumin seeds. Ingredients:Mustard-onion salsa 4 cups chopped red onions (about 2 large) 1 1/2 tablespoons sunflower oil or canola oil 1 teaspoon n...
Feb
19
(0 comments  |  discussions )
A pedicure is a way to improve the appearance of the feet and their nails. It also helps keep your feet healthy and is therapeutic. But there's no need to pay someone at a spa to do it when you can do it at home. To perform a pedicure you will need a...
Feb
18
(1 comments  |  discussions )
The other day I was having a conversation with a good friend of mine about the emo kids I saw hanging outside around the library when I went to return some books. I commented "I wonder how in the hell they can get into such tight fitting jeans." Hmm, ...
Feb
17
(0 comments  |  discussions )
The goal of Calorie Restriction is to achieve a longer and healthier life by eating fewer calories consuming adequate vitamins, minerals, and other essential nutrients Extensive scientific research has shown that a CR diet improves the he...


SHARES FROM SCARLETT'S NETWORK
Nov
8
by Road L.
(0 comments  |  discussions )
Dear Healthcare-NOW! Supporter: Dozens of people held a sit-in at Senator Lieberman's Capitol Hill office this morning to demand that Senator Lieberman pledge to stop taking health insurance company campaign contributions and free up funds so...
Nov
7
by Road L.
(0 comments  |  discussions )
For the World March for Peace and Nonviolence, the largest human peace sign in the world was performed in Lucena, Philippines, by 12,000 students of the QUEZON NATIONAL HIGH SCHOOL on October 7th, 2009. Video:http://www.youtube. com/watch?v=TOhRQa...
by Road L.
(0 comments  |  discussions )
  In a matter of hours, the House of Representatives will vote on the issue of abortion in the new health system. Congress is set to vote on abortion in the new health system TODAY. We can’t let the anti-choice movement win, because wom...
Nov
4
by Road L.
(0 comments  |  discussions )
Pentagon resumes experimentalvaccine testing on US troops video:http://www.youtube. com/watch?v=jSL6cd6aOs8&a mp;feature=player_embedde d Also featured on Brasscheck http://www.brasschecktv.c om/page/16.html
Nov
3
by Road L.
(0 comments  |  discussions )
 Please note associated Care2 news story at; http://www.care2 .com/news/member/97985269 5/1293642 Thanks :)   By Dr. Russell Blaylock MD  "I have been following the evolving “pandemic” of H1N1 influenza beginning w...


MORE RECIPE
Nov 4
Recipe: Tempeh Teriyaki by Angel F.
(0 comments  |  discussions ) — (yields one large skillet)4 cakes tempeh2-3 Tbsp. sesame oil1 tsp. tamari1-2 cloves garlic4 Tbsp. fresh ginger minced1 Tbsp. garlic, mincedtamari, for marinating1 onion, sliced in half-moons10 button mushrooms, sliced1/2 green bell pepper, sliced1 red... more
Recipe: Wattleseed Ice Cream with Homemade Macadamia Nut Biscuits by Jenny D.
(0 comments  |  discussions ) — Wattleseed Ice Cream with Homemade Macadamia Nut Biscuits Recipe by Emeril Lagasse, foodnetwork.comPrep Time: 8 hr 10 min Cook Time: 25 min  .Ingredients For the Biscuits:   • 6 ounces macadamia nuts   • 3/4 pound (... more
Nov 2
Recipe: Persimmon salad by Clare R.
(0 comments  |  discussions ) — Fast & healthy***Ingredients: 2 medium Fuyu persimmons 1 large red Bartlett pear 1/2 cup roasted pecans, chopped 2 tbsp fresh lemon basil leaves, chopped 1 tsp sherry vinegar 1 tbsp walnut or hazelnut oil 2 tbsp olive oil ground black p... more
Oct 29
Recipe: Baked Onion Soup by Nancy L.
(2 comments  |  discussions ) — Baked Onion Soup Everyone raves about this simple-to-make soup3 medium onions, sliced in thin rings2 tsp oil2 - 4 tbsp lite soy sauce1 qt Chicken, Turkey Broth or water4 slices whole wheat bread*1 tbsp Parmesan or cheese of your choice In a large... more
Oct 28
Recipe: Lohikeitto by Nancy L.
(0 comments  |  0 discussions ) — Finnish Fish Soup or 'Lohikeitto' as it's called in Finland is one of the most basic and traditional winter soups in Scandinavia. This soup might also be referred to as Cream of Salmon Chowder of Cream of Salmon Soup. Salmon is an important product of... more
 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.
Copyright © 2009 Care2.com, inc. and its licensors. All rights reserved