Here is a meditative
practice called Metta, or
kindness meditation you
may want to try.
Metta cultivates a
sense of compassion for
yourself and for all
life, and gets you off
the hamster wheel of
worry and anxiety. Set
aside a few minu...
Forgiveness of others,
forgiveness of yourself
To practice forgiveness
meditation, let yourself
sit comfortably, allowing
your eyes to close and
your breath to be natural
and easy. Let your body
and mind relax. Breathing
gently into the area...
091203 15:00--Robert
Kennedy“All of us
might wish at times that
we lived in a more
tranquil world, but we
don't. And if our times
are difficult and
perplexing, so are they
challenging and filled
with
opportunity.”"Fear
not the path of trut...
061203 05:17A bite sized
quote filled with love
of/for wisdom is a feast
for life or Eternity?Love
does little good for
others if held in
isolation, and for me
metaphorically, love has
been poured upon my head
and received not at all.
As child and adu...
Blog: Climate conference emits its share of carbon
(AP)
by mark s.
(0 comments
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discussions
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—
AP - If they fail to
reach a climate deal in
Copenhagen, world leaders
flying in their private
jets and huddling in
five-star hotels will
have little to show for
their efforts beyond a
big, fat carbon
footprint.
more
Blog: Authorities: Little chance Ore. climbers are alive by HM S.
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0 discussions
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— GOVERNMENT CAMP, Ore. --
Two climbers missing on
Mount Hood for the past
five days are likely dead
and a search will not
resume any time soon
because of severe
avalanche danger,
officials said Tuesday. more
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