START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x
Dec 25, 2006

 How to stop cramp  in one minute if you are in bed.
Turn over on your back, place the ball of your feet againist the foot of your bed.   Push as hard as you can.  Work your toes up and down as hard as you can.
In case your bed foot is too low, place your feet against the wall,  hold and  push as hard as you can.
Do not put the foot flat against the  wall, just the ball of feet.
Visibility: Everyone
Posted: Monday December 25, 2006, 1:52 pm
Tags: [add/edit tags]

Group Discussions
Comments
Or, log in with your
Facebook account:

Author

Mary W.
female , single
Shelby, NC, USA
MARY'S SHARES
Feb
5
(0 comments  |  discussions )
\nSome of the World\'s events of late, leaves us drained of our hope for a better world, it is a test of our faith. We know that our Savior Jesus Christ is still in control,but we some times wonder -what we - can -do to help others. To keep ourselves en...
Jan
31
(1 comments  |  discussions )
I would like to put stickers on my friends sites also, but I have a problem,and do not know how to do. All of my "young friends" would some one come to my aid...
Dec
19
(0 comments  |  discussions )
" happy "100" years to my Good Neighbor on Dec.24. Mrs.  Twitty is a retired school teacher,but still a very important " educational instructor" She has lots to tell about the past. A party is being given in her honor on ...
Oct
21
(0 comments  |  discussions )
National Statistics reports states:  7 out of 10 American Families are underinsured or noninsured. If this is you or someone you know, I have found the perfect website, that can ease your mind. Calm your headaches, sleepless nights and "hope...


SHARES FROM MARY'S NETWORK
Feb
6
by Dave C.
(0 comments  |  discussions )
\\njust found this group and in case no one in it has been to care2 recently they now let you donate to save rainforest land using butterfly credits...just one hundred credits to donate.....saving rainforests is one of the most important things we can ...
Jul
15
(0 comments  |  discussions )
\\nWe have just posted, as a news story (click here) this urgent call for humane, medical release for Herman Wallace of the Angola 3, recently diagnosed with liver cancer. Amnesty International has just launched a campaign calling for Herman\\\'s release...
(0 comments  |  discussions )
\\nWe have just posted, as a news story (click here) this urgent call for humane, medical release for Herman Wallace of the Angola 3, recently diagnosed with liver cancer. Amnesty International has just launched a campaign calling for Herman\\\'s release...
May
28
by Ge M.
(6 comments  |  discussions )
Recently a petition to request the deportation of extremists from the UK was put on to the petition site. Immediately, Kit objected to this and demanded its removal.Why was this petition removed? Was it racist? Had it called for the deportation of all...
Feb
27
(1 comments  |  discussions )
\\n\\r\\nPUEBLO, COLO. -- Pueblo authorities have now issued an Amber Alert for a 9-year-old girl missing since Thursday afternoon.The search continues for Calysta Cordova after she never made it home from Columbian Elementary where she attended school.\\...


MORE MEMBER BLOGS
Mar 31
Blog: How to Extend the Life of your TRIAD Boilers by Kayleigh L.
(0 comments  |  discussions ) — \\nHow to Extend the Life of your TRIAD Boilers \\r\\n \\r\\nCorlis Engine Review\\r\\nEvery user desires to prolong the life of a unit. TRIAD assists their clients in achieving this important objective by informing them of ways they can avoid problems... more
Feb 27
Blog: Dr Oz Weight Loss - The 100% Natural And Very Efficient Diet Pill by Debra S.
(0 comments  |  discussions ) — \\nYes, Dr. Oz called Garcinia Cambogia Extract (HCA) the Holy Grail of Weight Loss. He went on to say, “Anytime I see a scientist get this excited about something like Garcinia Cambogia Extract and when I looked through some of this research and... more
Blog: My Favorite Websites by krysta I.
(0 comments  |  discussions ) — \\nIFAW: www.ifaw.org\\r\\nOCEANA www.oceana.org\\r\\nPETA: www.peta.org\\r\\nEARTH 911: www.earth911.org\\r\\nANI MALs ASIA: www.animalsasia.org\\r\\n \\r\\n\\r\\n\\n more
Feb 21
Blog: testing one two three by Geoff M.
(0 comments  |  discussions ) — hello world more
Blog: Garcinia Cambogia Reviews From Actual People Garcinia Pure Extract Is A Huge Success February 20 by Dany M.
(0 comments  |  0 discussions ) — \\nGarcinia Cambogia Reviews From Actual People Garcinia Pure Extract Is A Huge Success February 20\\r\\nGarcinia Cambogia System The Dr. Oz Lose Weight Quick Process Without Having Side Effects\\r\\nHe went on to say, “At any time I see a researcher... more
 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.