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Apr 2, 2011

I wanted to tell you about my new e-book:

The Vitality Diet:

21 Days to a Leaner, Healthier, Happier, More Energetic You


It guides readers to make dietary changes that support energy, vitality, and balanced weight.  I include information you won’t find anywhere else like my proprietary chart of 11 Potent Phytonutrients that Burn Fat and where to find them.

It includes:

  • Dr. Cook’s Top 13 Fat-Fighting Foods
  • The powerful phytonutrient that speeds abdominal fat loss by 77% and where to find it
  • The 11 Potent Phytonutrients that Burn Fat and the foods that contain them
  • The nutritional factor that is missing from at least 80% of people’s diets and how thisdeficiency is linked to weight gain, fatigue, and poor health and how to address the deficiency quickly and effortlessly
  • How to curb cravings
  • How to stock your pantry for greater vitality and wellbeing
  • The signs and symptoms of dehydration which may be causing you to feel sluggish
  • 10 Surprising Sources of MSG and how this sneaky food additive causes weight gain, exhaustion, and even mimics serious health conditions
  • How to snack your way to greater energy and reduced weight
  • Easy ways to supercharge your digestion
  • Dr. Cook’s Top 8 Safe Weight Loss Supplements
  • Much, much more

Please share the information about my new book with your friends or family.  Check it out at

Wishing you great health,

Visibility: Everyone
Posted: Saturday April 2, 2011, 5:52 pm
Tags: free energy fat fight healthy eating health worlds news that diet foods loss weight nutrition fatigue supplements lose vitality digestion cravings healthiest fat-fighting [add/edit tags]

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Michelle Schoffro Cook
female , married
Kaleden, BC, Canada
(6 comments  |  discussions )
Are you eating the worst foods of all time?  Find out in my latest article:http://www.care2. com/greenliving/top-10-wo rst-foods-of-all-time.htm l
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Be sure to read my article on Frankensalmon.http://www. -10-worst-foods-of-all-ti me.html
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Be sure to check out my latest article on pressure-for-headaches-fe vers-neck-and-back-pain.h tml

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