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Feb 7, 2007

Category:Ancient Cuisine
Prep Time:Less than 15 min
Special Considerations:Vegetarian
Fat free Soup, creamy and delicious Asparagus - Caraway

K-Ready? Testing.... ps my dog is pregnant 

I prepare this vegan, you may wish to add chicken broth and or light cream  for different reasons or times of the year.  Serves 2

Get a food processor, if you don't have one use an electric beater or an old fashion potatoe masher, or borrow a FP.

Ingredients:

1 half bunch of fresh asparagus, clean, trim and steam well
1 can of large southern Butter Beans, libby has them organic
2 cups vegtable broth
1/2 t sea salt, or more if desired
1T olive oil
1 t garlic powdered
dash cider vinagar
a healthy squeeze of lemon
1/2 t of caraway seed, you may want to grind it in a pestal & mort. or elec. coffee grinder, if seeds are a problem
1T sesame tahini (this can be optional) but does complete the soup

PLACE ALL INGREDIENTS IN FOOD PROC.  EXCEPT FOR VEG. BROTH
AND BLEND, then place mixture on the stove in a small pot and heat over med. low until hot...serve  with a slice of rustic bread.

If you prefer to stir in a milk product it will emphasize the creaminess
for that alter the recipe 1-1 chick broth or veg/whole milk 
Enjoy  Issa
Visibility: Everyone
Posted: Wednesday February 7, 2007, 2:24 pm
Tags: soup [add/edit tags]

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Shelley B.
female, age 45, committed relationship
Carlton, WA, USA
SHELLEY'S SHARES
Jul
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I thought more people would see this posted under recipes.Took my dog to the vet, he is a puppy. He gave me antibiotics, fluid bags,needles, diareha med., and vomiting med. I went to another vet becausehe seemed difficult and had a problem with me as ...
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