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Oct 24, 2011

Category:Vegetables
Cuisine:Other Regions/Ethnicities
Prep Time:Less than 15 min
Special Considerations:Vegan

Breakfast:

Bread & strawberry jam


Dinner:


250 gr couscous

1 zucchini

1 slice oignon

1 red bell pepper

Curry

Olive oil

Pepper


Mix the hot water with the couscous, grill the zucchini with curry & pepper, then grill the bell pepper with the slice of oignon & pepper.


Mix & serve

Visibility: Everyone
Posted: Monday October 24, 2011, 4:41 pm
Tags: oil bell jam bread pepper strawberry zucchini vegan curry couscous [add/edit tags]

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Author

pElAgUS hellot
female , single
Tamarindo, Costa Rica
PELAGUS'S SHARES
Oct
23
(0 comments  |  discussions )
\nBreakfast:\r\n\r\nOatme al & Rice milk\r\n\r\nDinner:\r\n\r \n5 medium potatoes\r\n400 gr mushrooms,\r\npepper,\r\n parsley,\r\nolive Oil\r\nCurcuma\r\n\r\nCoo k the potatoes in the water with curcuma.\r\nGrill the mushrooms in the oil with pepper, then add the potatoes & t...
Oct
21
(0 comments  |  discussions )
Breakfast:\r\n\r\n\r\n\r\ nOat meal with rice milk\r\n\r\n\r\n\r\nDinne r:\r\n\r\n\r\n\r\n1 brocoli\r\n\r\n2 big apples\r\n\r\n250 gr pasta\r\n\r\nCinnamon\r\n \r\n\r\n\r\nCook the brocoli in water\r\n\r\nCook the pasta in water, a mn later add the apples cut in cubes & the cinnamon.\r\n\r\n\r\n\r\n Mix &a...
Oct
20
(0 comments  |  discussions )
\nBreakfast:\r\n\r\nAvoca do with olive oil & pepper\r\n\r\nDinner:\r\n \r\nPasta\r\nsweet peas\r\n1 cucumber\r\n1 slice red oignon\r\ncurcuma\r\npepp er\r\nsoy oil\r\n\r\ncook the pasta with the curcuma.\r\ngrill the cucumber with the oignon in the oil & pepper.\r\nMix & se...


SHARES FROM PELAGUS'S NETWORK
Feb
16
(0 comments  |  discussions )
\\n\\r\\n“Integrity is telling myself the truth. And honesty is telling the truth to other people.”\\r\\n\\r\\ n \\r\\n\\r\\nSpence r Johnson\\r\\n\\r\\n  \\r\\n\\r\\nMany years ago, when I was in high school chemistry lab, I was assigned to do a litm...
Feb
15
(0 comments  |  discussions )
New Petition! Speak out against Time-Warner Merger with Comcast! Let your opinion be know before your bill goes up and your programming choices dwindle.\\r\\n\\r\\nUrge DOJ and FCC to Not Allow Merger of Time-Warner and Comcast\\r\\nhttp://www.t hepetitionsi...
Feb
13
(0 comments  |  discussions )
New Petition! Speak out against Time-Warner Merger with Comcast! Let your opinion be know before your bill goes up and your programming choices dwindle.\\r\\n\\r\\nUrge DOJ and FCC to Not Allow Merger of Time-Warner and Comcast\\r\\nhttp://www.t hepetitionsi...
Jan
29
(0 comments  |  discussions )
\\nI have recently posted some BlogSpot radio interviews and YouTube videos, publicizing my two new books,\\r\\n1) Deepening Your Personal Relationships: Developing Emotional Intimacy and Good Communication.\\r\\n2) Psychological Healing Through Creative S...
Jan
24
by Ys A.
(0 comments  |  discussions )
\\nCoretta Scott King: “We have done what we can to reveal the truth, and we now urge you as members of the media, and we call upon elected officials, and other persons of influence to do what they can to share the revelation of this case to the ...


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