Estelle's Sharebook 

Really cool artwork made out of rubbish!

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Just came across this and thought I'd share Trash PeopleThis guy has built an entire army (literally) of people using rubbish, it's pretty cool! Wish I'd been around to see it.I realise we shouldn't be producing so much rubbish in the first place...

Aspartame in Milk

by Fred H.

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Did you know that sugar is currently being added to milk without the need for a label? and now they want to do the same thing with aspartame? Two powerful dairy organizations, The International Dairy Foods Association (IDFA) and the National Milk...

Solution for Paragraphing Problems in New Format Groups

by Fred H.

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I am sure, that the Group Owners, like me, who did not want to Change their Groups over from the Original Format to the New Format, because of some of the Glitches, are frustrated with the Paragraphing Problem. This is why, I resisted Changing my Gro...

Myalgic Encephalomyeltis, CFS or the Yuppie Flu?

by Thubten C.

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Chronic Fatigue Syndrome unmasked My personal quest to understand an enigmatic and incurable illnessBy Brendan K. Edwards Ever heard of the yuppie flu? How about Chronic Fatigue Syndrome? Or perhaps you've heard of Myalgic Encephalomyelitis? If yo...

Foods That Help You Cope With Arthritis Pain

by Thubten C.

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FOODS THAT SOOTHE ARTHRITIS PAIN adapted from an article by Stacey Colino in iVillageThere’s no proven anti-arthritis diet, but certain foods may make a difference in your symptomsThe Mediterranean diet is strongly anti-inflammatory. ...with les...

Looking After Your Bones

by Thubten C.

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SIX FOODS THAT WEAKEN BONESAdapted from an article by By Melanie Haiken, Caring.comSome ingredients actually leach the minerals right out of the bone, or they block the bone’s ability to regrow. Learn about Salt, Soft Drinks, Caffeine, Hydrogen...