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Oct 16, 2012



      1. I have recently lost 75 pounds due to not only Gastric-By-Pass surgery. Also,  calorie count.  It has been the toughest, painful journey ever taken.  The pain of the insides, and outsides of your stomach are excruiating pain. Worse than childbirth.  Thank God for pain killpounds after 250 pounds, I came down to 202, and then hitting 171 mark as of yesterday!  I am happy 60% decrease on insulin!  Less high blood pressure Meds, and most of all the clothes in my closet look pretty good!





      1. Cut off my hair skinnier face, new make-up, and a better attitude.





      1. I eat less portions.  My stomach is that of a golf ball.  Walking, and weights.





      1. Calmer, and feeling I can do this!





      1. If I eat it is all portion control!  When full stop!





      1. Rest.





      1. good doctor, and hospital, you will need therapists, counselors, Routine exams of every kind of doctor.  You live at the hospital! Take alli insurance cards,  and ID's. list of Meds.  Eat at the hospital!  Get used to their healthy food.  Exercise a little each day.  You can have a treat, but sugar free, stop smoking, drinking, glass of wine is okay.





      1. Make the committment, and stick to it!





      1. Pray to God for strength.  It will help!





      1. Take a before picture, and an after one!





      1. Surprise a new you!






You can do it!  Yes, you can!


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Posted: Tuesday October 16, 2012, 8:51 am
Tags: surgery browns janet gastric- by-pass [add/edit tags]

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Janet B. (36)
Tuesday October 16, 2012, 9:08 am
Can I help anyone! Please reply!

Janet B. (36)
Tuesday October 16, 2012, 9:31 am
Staying to an 800 calorie for the first 6 months is hard. Water, and plenty of it! That helps too. Less caffeine.

Author

Janet B.
female , married, 4 children
Dardenne, MO, USA
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Aug
19
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Sorry, that I have not been on Care2, ut this past year has been horrible. On July, 6th, I had a hospital stay with high blood pressure, and chest pains....247/128 blood pressure.  After I was released, I had a stroke in my brain....I may need a ...
Feb
18
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Now other people are asking me for information On loosing weight!  I have lost 105pounds!  Clothes are falling off of me!  I took 15 pairs of jeans to Goodwill Store!  shoes, and rings also are to big for me!  Hope to be a pos...
Feb
13
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Please sign my Petition to stopHorse Slaughter for human consumption!Thank Yiu.Janet B. 
Dec
22
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 I am really sick.  Seeing a specialists after Christmas....I am sidelined until after the 1st of the year.....my blood pressure, and health is awful.thank thou,Janet B. 


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 \\r\\n\\r\\n\\r\\nW hy this is important\\r\\nAs a community comprised of members actively using the tools provided by this site to accomplish needed improvements to various aspects of all life (animal, human, environmental), we, the undersigned, are her...
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\\n\\r\\n\\r\\n\\r\\nShar e this image on Facebook!\\r\\nTell Senate Majority Leader Harry Reid\\r\\nto stop S 1881!\\r\\n \\r\\n\\ r\\n\\r\\nJanuary 14, 2014\\r\\n\\r\\nIf there’s ever a bill that should never come up on the floor for a vote, it’s Senate Bil...
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