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The Start to A Healthy Lifestyle
Dec 9, 2012

    Today is the first day of my lifestyle change. I have set out my rules and guidelines and will post on here regularly of my progress. I am not doing this for major weight loss. I am my ideal weight. I am doing this so I can be healthy and stay that way. 
     I will be working out Monday, Wednesday, Friday, and Saturday. I will wrtie down my exercise in a log. I will also only eat 3 meals a day with a small snack in there somewhere. I will keep a food log to make sure I am eating healthy. I will report back here on Monday after i workout to report on my day. If this motivates you to begin, let me know and we can start a group and swap advice and tips!
 
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Posted: Sunday December 9, 2012, 5:31 pm
Tags: food healthy lifestyle exercise workout [add/edit tags]

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Allie Ann
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female, age 17, single
Macon, AA, USA
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