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Jan 8, 2013

Green tea is one of the tea most commonly known for its antioxidant properties
Apart from this benefit, it has tonnes of many other benefits.

Pic Credit :bkajino

Here are the Top benefits of green tea :
  1. Anti Aging- Due to its high antioxidant properties, Green tea helps to ward off free radicals and reduces wrinkle development. 
  2. Prevents bad breath
  3. Fights Skin cancer- Drinking two cups of green tea helps to reduce risk of skin cancer in the long run. Recent studies showed that green tea extract reduced size of tumor. 
  4. Weight loss- It increase metabolism rate and polyphenol in green tea  intensify levels of fat oxidation and rate in which food are converted into calories. 
  5. Heart Disease- It protects clots formation and help them better withstand blood pressure changes. 
  6. Acne- Green Tea contains catechins,  natural anti-bacterial agents that suppress acne-causing bacteria. It also contains anti inflammatory properties which reduces swelling of acne.

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Posted: Tuesday January 8, 2013, 8:33 pm
Tags: cancer green skin tea anti for benefits [add/edit tags]

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Bella L.
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