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Jan 15, 2013

No one goes through life without experiencing both positive and negative issues. Acknowledge what is hurtful, get mad, get furious, till you are tired of it. OR- write it all down,
from your heart and soul, meditate, then burn it, watch it burn and bless the ashes , that it can emit positive energy. You might need to do this a few times.
There are all kinds of programs on you tube to get you through this. Learn to live from a place of understanding, respect, harmony,humility and no judgment. Whoever has hurt you, you can sever the cord that binds you to this negativity and send it back to them- consciously. They gave it to you, give it back to them.
Any disrespect, harsh judgement, or even a demand of forgiveness that is totally out of place, comes from a person who is judgmental, selfish and disrespectful of the feelings or rights of others. with no iota of humility. Send it back to them with love, not hate.
Prayers are helpful too, and can be very healing. You can get the issue talked out- but you don't want to bore others. Healing meditations are helpful. Try Quantum K healing, do tai chi or chi gong. There are ways to win this battle. It is your choice. A positive attitude should not border on the negative.

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Posted: Tuesday January 15, 2013, 3:30 pm
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Bonnie M.
female, age 73, committed relationship
Perth, ON, Canada
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