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Jan 16, 2013

Category:Main Courses
Cuisine:American
Prep Time:Less than 1 hr
Special Considerations:Vegetarian

Found the recipe online and created my version. 

Ingredients

1 C lentils (pre soak in water)
1/2--3/4 C crumbled Tofu
1/3 C Chopped sweet Onions
1/4 C Chopped Celery
1/4 C Chopped red Pepper
1 Can Tomato Sauce
1/2 C Whole Tomatoes w/Juice
1-2 Tbl Raw Sugar  
1-2 Tsp Canola Oil
1-2 Tbl fresh chopped Cilantro
Spices (Cumin)
Paprika, Chilli Powder  To Taste
1 Tsp Lime Juice

After soaking lentils for 40-60 min, boil w/few drops of oil and sage leaves until tender, set aside. . Prep chopped ingredients and sauteed them in oil until tender. Add crumbled tofu for 3-5 minutes, remove from heat. Meanwhile cook tomato sauce and tomatoes (add 1 tsp oil, sugar, lime juice crushed sage), plus (if needed) 1-2 tsp corn starch mixed with water, pastelike, to thicken sauce. Add all cooked ingredients to tomato sauce and cook for 5-10 minutes. Serve on bread  (wheat/corn) topped with vegan/veg cheese. Enjoy. 
 

Visibility: Everyone
Posted: Wednesday January 16, 2013, 12:16 pm
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Author

Marg S.
female, age 34, single, 1 child
Old Forge, AA, USA
MARG'S SHARES
Nov
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\nSILK HOMEMADE YOGURT\r\n \r\n32 oz Silk Almond Orig/Light Milk\r\n1/2 Cup  plain Greek yogurt (Starter Batch)\r\n1 T corn starch\r\n \r\nNeed a yogurt maker (electric), pitcher, candy/liquid  thermometer.  In a saucepan, stir in milk, be...
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For Thanksgicing or any fall meal. Great way to enjoy fall squashes/carrots,ginger root/parsnips/red & green peppers + any other veggie you would like to eat. Some squashes to bake: Pumpkin, Butternut, Acorn. For Thanksgiving, try an apple, r...
Nov
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\r\n\r\n\r\n\r\n\r\n\r\n\ r\n\r\n\r\n\r\n\r\nThe veg has a mild flavor of asparagus with a nutty taste. You can parboil (do not over cook, you will chnage/lose flavor). It can be prepared in a raw state, I recommend par boiling. Can be served cold/warm/hot.\r\n\r\nHis tory\r\nRoma...


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