Like waterdrops on this flower our nerves are connected, to eachother, to our body, concious and subconcious, check this out and read the reason why laughter is the best medicine for us.
Of all the various functions of our autonomic nervous systems, from heart beat, perspiration, hormonal release, gastrointestinal operation, neurotransmitter secretion, etc., the breath stands alone as the only subsystem the conscious mind can put into ‘manual override’ and so it is through manipulation of the breath that we can recalibrate the entire system.
It is our Vagus nerve that provides the gateway between the two systems, acting as a bioinformational data bus that routes the impulses going through in both directions. Since the Vagus Nerve acts as the central switchboard between our two nervous systems, it should not come as a surprise that impaired functioning of this one nerve can lead to so many different conditions and problems, check url and get to know it all if u wish.....
The Vagus Nerve and the Healing Promise of The Sudarshan Kriya