As a certified nutritionist I spend a lot of time teaching my clients the importance of omega 3's. They have been clinically shown to deliver full body health benefits and are crucial in supporting optimal brain, eye, and heart health. The problem I come across is that generally omega-3 supplements are difficult for everyone in the family to swallow. I have found a company that has figured out a way to deliver all the omega-3 benefits you need with no pills to swallow and no unpleasant aftertaste. This unique product is like nothing you have tried before. One table spoon delivers 1,080mg of powerful natural EPA and DHA and comes in mango and lime sorbet flavors.
Omega-3 is important for children when it comes to cognitive development. It has been seen to help with memory and attention. In adults there as been studies done that shows omegas can help prevent Alzheimer's in adults also.
You can get omegas from salmon and a few other food sources but to get the amount you need on a daily basis to positively impact your health you need to take supplements. If you have trouble taking omegas and would like to know more about the mango and lime sorbet omega supplement I can reached at Facebook.com/nuwayfitclub