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Lasagna
Sep 30, 2007

http://www.blog.fatfreevegan.com/images/lasagna.jpg

Easy Spinach and Mushroom Lasagna

1/2 lb fresh mushrooms, sliced
1 tsp. chopped garlic
2 tbsp. water
2 26-oz jars of spaghetti sauce (or your favorite pasta sauce)
9 lasagna noodles (regular lasagna noodles, uncooked)
Soy Parmesan (optional)
Sliced black olives (optional)

Filling:

10 oz frozen chopped spinach, thawed
1 lb tofu (firm, reduced-fat recommended--not silken!)
1 tsp. salt (optional)
2 tbsp. nutritional yeast (adds a cheesy taste)
1 1/2 tsp. oregano
1/2 tsp. garlic powder
1 tsp. basil
1/2 tsp. rosemary, crushed
1/8 tsp. cayenne pepper

Sauté
the mushrooms and garlic over medium heat in the 2 tbsp. water until
tender; cover between stirring to keep them from drying out. Remove
from heat and add the spaghetti sauce.

Place the tofu and thawed
spinach in the food processor and process briefly. Add the remaining
filling ingredients to the processor and blend until smooth. (You may
do this without a food processor by using a potato masher on the tofu.)

Preheat the oven to 375 degrees.

Spread
half of the sauce in the bottom of a 9x12-inch pan. Place a layer of
noodles over the sauce, using three dry noodles and leaving a little
space in between them. Spread half of the tofu mixture on the noodles
(I drop it by spoonfuls and then spread it). Cover with another layer
of 3 noodles and then spread the remaining tofu mixture over them. Top
with a final layer of noodles, and pour the remaining sauce over this.
Cover the dish tightly with foil, and bake for 30 minutes. Then, remove
the foil and bake for another 30 minutes. Remove from the oven and
sprinkle with soy Parmesan and sliced black olives if you want. The
lasagna will cut better if you allow it to cool for 15 minutes before
serving.

source

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Visibility: Everyone
Posted: Sunday September 30, 2007, 8:36 am
Tags: pasta vegan mushroom lasagna spinach

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hippie dude (61) 		Monday October 1, 2007, 9:41 am
mmm yummy... i ate that!

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