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| Category: | Soups and Stews |
| Prep Time: | Less than 1 hr |
| Special Considerations: | Vegan |
Since I am preparing to plant some awesome veggies tomorrow, I thought I would share me recipe for Perfect Veggie Soup. My DH loves this and didn't believe me when I said I made it from scratch. (Not sure what that says about my cooking, but this soup really does rock-and it is Vegan, gluten and sugar free, so almost anyone can eat it!)
Saute one whole finely diced onion, 3 cloves of finely diced garlic, and 3 large carrots-chopped, in 1 tablespoon of olive oil until onions are just beginning to caramelize. Add 8 cups of vegetable broth slowly and bring to a boil. Add 1 cup corn (fresh or frozen), 1 cup peas (also fresh or frozen), 2 stalks of celery finely chopped, and one can of diced tomatoes or 2 medium diced tomatoes. Add thyme, rosemary and sea salt to taste. Reduce to a simmer. The longer it cooks the more flavor you will get out of all the veggies and herbs. Enjoy!
Eating vegan meals is good for our hearts and the earth! Even better- go organic and local for your foods whenever you can. You may be surprised what is available right where you live!
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Posted: Wednesday March 19, 2008, 8:47 am
Visibility:
Everyone
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Tags:
vegan
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Peppermint Twisted (27) |
Thursday March 20, 2008, 9:37 am
Sounds yummy. Will try this soup. Thanks. Saw this in the group 'Little Green Changes for Earth'
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Susan Hall - Amado (26) |
Thursday March 20, 2008, 1:28 pm
Thanks for the recipe. It sounds terrific. I can hardly wait to make it. |
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AUTHOR: ANNE O.
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female
married
Omaha, NE, USA
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ANNE'S SHARES
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| Mar 27 |
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— So I was watching the
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— It is cold gray and rainy
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