Butterfly Rewards - earn free credits and redeem for good causes -  learn more!
my care2
make a difference

community & fun

shares

share your passions, stories, inspirations, and more

Dec 8, 2008

 
Generally,native american's band treat people with some of the symptoms of FMS/MPS complex with great respect.They are considered people with aspecial link to the spritworld and They are consulted on many manners of importance[personal communication] on many tribes,illness is not considerosl a state of being ,but a process of transformation the belief is that the body is tring to teach you something and will keep tring until you learn.Emphasize creadive dreams and visualization as  a formol healing...!
Cause of a flare up.
 
bleed is to thin;      why?
overuse:  
         what kind:
          how much:
overwork:
 
             what kind:
                  why:                        how much?
cold:
how much:
why?
 allergy:
what kind?
how long and why?
heat:
what kind?
why?
not the right amount of sleep.
         why?
Someone used a chemical
      name it:
Emotional stress                       from what and why?
 
change in weather
                  what kind?
                   how long?
stress
              what the cause?
               how long?
humidity
           how long?
            what kind?
fatiguie
       how long?
       why?
hormonal change:
how?
why?
      Static position:
       what kind?
        why?
movement:
what kind?
how long?
 
 
here is what you use in your jounal's to get started..!
Book's To reseacher.
A Meditaiton to Help With Fibromyalgia & Chronic Fatigue   All About Fibromyalgia  

Alternative Medicine Guide to Chronic

 Fatigue, Fibromyalgia and Environmental Illness

 

  Beyond Chaos: One Man's Journey Alongside His Chronically Ill Wife  

Chronic Fatigue Syndrome,

Fibromyalgia, and Other Invisible Illnesses

 

 

Fibromyalgia : A Journey Toward Healing

 

  Fibromyalgia : Simple Relief through Movement   Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)  

Fibromyalgia and the MindBodySpirit Connection : 7 Steps for Living a Healthy Life with Widespread Muscular Pain and Fatigue

 

 

Fibromyalgia for Dummies

 

   

Fibromyalgia Syndrome- Fighting the Devil With the Patience of Job: A Victim's Point of View & Survivor's Guide

 

  Fibromyalgia: Hope from a Completely New Perspective    

Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain

 

  Healing Joint Pain Naturally: Safe and Effective Ways to Treat Arthritis, Fibromyalgia, and Other Joint Diseases    Health Journeys: A Meditation to Help with Fibromyalgia & Chronic Fatigue    

Myofascial Pain and Fibromyalgia Syndromes:

 A Clinical Guide to Diagnosis and Management

  Natural Choices for Fibromyalgia: Discover Your Personal Method for Pain Relief   New Hope for People with Fibromyalgia  

Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome

 

  Patches of Sunshine: A Daily Devotional for Fibromyalgia Patients   The Arthritis Foundation's Guide to Good Living With Fibromyalgia    

The Bible Cure For Chronic Fatigue And Fibromyalgia

 

  The Concise Encyclopedia of Fibromyalgia and Myofascial Pain  

The Fibromyalgia Advocate

 

   

The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook

 

 

The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes

 

   

The Fibromyalgia Handbook, 3rd Edition: A 7-Step Program to Halt and Even Reverse Fibromyalgia

 

 

The Fibromyalgia Help Book: Practical Guide to Living Better With Fibromyalgia

 

   The Fibromyalgia Relief Book: 213 Ideas for Improving Your Quality of Life   The Fibromyalgia Relief Handbook   The MindBody Workbook  

Understanding Fibromyalgia: A Guide for Family and Friends

 

 

What Your Doctor May Not Tell You About Pediatric Fibromyalgia

 

 

Women Living with Fibromyalgia: Refusing to Suffer in Silence

 

  Your Personal Guide to Living Well With Fibromyalgia

To Stop a Flare up...use a fan.
phone turn off.
played sofe classical music.
used play money to do the budget and check books.
lay down on the bed for a short time
look it up in a book on treatments subject
ask health care giver to do for me.
massage on all muscle'sTP'S.
LET MY SOULMATE HELP ME.
Use a date jounal.
use vitiams.
use pain and muscle pills
ask for assist from someone,
do some strectching.
walk it out.
wear cooper bralet with magnets in it.
use dictionary.
used oictionts from doctor.
refuse to talk with anyone over the phone.
turn off radio,lights,TV,Ect..
here is the second page for your jounals.

PART TWO....!

  1. Use a cane.
  2. use a walker.
  3. use a wheeler chair.
  4. use a eleci scotter.
  5. use a back pillow.
  6. use a typewriter.
  7. color dode thing's.
  8. nap or just rest.
  9. use inhaler's.
  10. elic heart blanket.
  11. take tyenol PM'S
  12. make note's to remind yourself.
  13. heart treatment [ulsound]from the chroipactior.
  14. wear brace's.
  15. stay away from radio's TV's ligth,computer'sect.
  16. treatment for whole body from chroiptor.
  17. dress warm.
  18. eat what you are caving.
  19. soak in hot tub with epson salts in water.
  20. plan what you should eat care fully.

 

page two for your jounla's...!

  1. What to do with a flare up
  2. Have to stop a flare up
  3. books to reasecher
  4. Native American Approacher..!
  5. Oh,God...!
  6. Glorious Prince of Peace
  7. Lord why me.!
  8. new med's
  9. Rules of chocolatate
10. we carve choclate ,but why???
Visibility: Everyone
Posted: Monday December 8, 2008, 2:33 pm
Tags: [add/edit tags]

Group Discussions start a discussion
Comments
Or, log in with your
Facebook account:
Compose your comment and submit:




Author

Teresa S.
Author Tools:
Compose New Share
female , divorced, 1 child
Milwaukee, WI, USA
TERESA'S SHARES
Nov
1
(0 comments  |  discussions )
ST. FRANCIS OF ASSISI ST. FRANCIS OF ASSISI ST. FRANCIS OF ASSISI ST. FRANCIS OF ASSISI St. Francis of Assisi, born in Umbria in 1181, was the founder of the Franciscan Order. He died on October 4, 1226 at the age of 45. Francis is considered th...
Oct
11
(0 comments  |  discussions )
WHAT IS A FRIEND? Your Heart is your Love, Your love is your Family , Your family is your Future , Your future is your Destiny , Your destiny is your Ambition, Your ambition is your Aspiration , Your aspiration is your Motivation , Your motivation is ...
May
5
(2 comments  |  discussions )
Cubbie was acting  out of nomal and was not eat or drinking water. so we took him to the doctor.Came to find out that he was high bleed pressure which has cause him to go blind.So the doctor put him on bleed pressure pill's.Which i...
Dec
9
(0 comments  |  discussions )
 


SHARES FROM TERESA'S NETWORK
Nov
21
by mark s.
(0 comments  |  discussions )
AFP - In the mountains above the southwestern Chinese town of Dali, dozens of new wind turbines dot the landscape -- a symbol of the country's sky-high ambitions for clean, green energy.
by mark s.
(0 comments  |  discussions )
AP - Vladimir Gapor is a plumber by trade, but now he's a scavenger, prying bits of scrap steel from the ruins of his old factory and selling them for a pittance.
by mark s.
(0 comments  |  discussions )
AFP - Thousands of Hindu devotees have flocked to a village in Nepal ahead of the planned sacrifice of more than 300,000 animals in a ceremony condemned by animal rights activists, including French actress Brigitte Bardot.
by mark s.
(0 comments  |  discussions )
Reuters - Indian energy giant Reliance Industries has made a non-binding cash offer to buy a controlling interest in bankrupt petrochemicals company LyondellBasell Industries, LyondellBasell said on Saturday.
by mark s.
(0 comments  |  discussions )
AP - A spacewalking astronaut put aside the impending birth of his daughter and blazed through his first-ever venture outside the International Space Station on Saturday.


MORE TOP 10 LIST
Feb 17
Top 10 List: God Bless Us All by Miss Sadie D.
(0 comments  |  discussions ) — Lord jesus grant us the redemption we need. Lord let us do good. Cleanse our past sins and make us pure. Lord let us be holy. Help us to overcome the temptation that we come across in our life. Lord we plead unto you for forgiveness, kindly forgive ou... more
Feb 14
Top 10 List: Things I love about him by Tina H.
(0 comments  |  discussions ) — Many times we search our whole lives to find that one, true, once in a lifetime type of love.  I never thought it was out there for me, never thought I would find it....  It found me when I least expected it to, but right on time... &n... more
Dec 9
Top 10 List: A real plan to bring Green energy without waiting for the government by Carrie H.
(0 comments  |  discussions ) — Alternative energy even with tax cuts and infinitives are priced out of reach for the average Joe. Those that rent are out of luck for any kind of structural changes. That price doesn’t have to stop us from using green energy, collectively we can... more
Dec 8
Top 10 List: The Top 10 Coolest Things I've Ever Seen by Judy A.
(0 comments  |  0 discussions ) — more
 
Content and comments expressed here are the opinions of Care2 users and not necessarily that of Care2.com or its affiliates.
Copyright © 2009 Care2.com, inc. and its licensors. All rights reserved