Generally,native american's band treat people with some of the symptoms of FMS/MPS complex with great respect.They are considered people with aspecial link to the spritworld and They are consulted on many manners of importance[personal communication] on many tribes,illness is not considerosl a state of being ,but a process of transformation the belief is that the body is tring to teach you something and will keep tring until you learn.Emphasize creadive dreams and visualization as a formol healing...!
Cause of a flare up.
bleed is to thin; why?
overuse:
what kind:
how much:
overwork:
what kind:
why: how much?
cold:
how much:
why?
allergy:
what kind?
how long and why?
heat:
what kind?
why?
not the right amount of sleep.
why?
Someone used a chemical
name it:
Emotional stress from what and why?
change in weather
what kind?
how long?
stress
what the cause?
how long?
humidity
how long?
what kind?
fatiguie
how long?
why?
hormonal change:
how?
why?
Static position:
what kind?
why?
movement:
what kind?
how long?
here is what you use in your jounal's to get started..!
Book's To reseacher.
A Meditaiton to Help With Fibromyalgia & Chronic Fatigue All About Fibromyalgia
Alternative Medicine Guide to Chronic
Fatigue, Fibromyalgia and Environmental Illness
Beyond Chaos: One Man's Journey Alongside His Chronically Ill Wife
Chronic Fatigue Syndrome,
Fibromyalgia, and Other Invisible Illnesses
Fibromyalgia : A Journey Toward Healing
Fibromyalgia : Simple Relief through Movement Fibromyalgia and Chronic Myofascial Pain: A Survival Manual (2nd Edition)
Fibromyalgia and the MindBodySpirit Connection : 7 Steps for Living a Healthy Life with Widespread Muscular Pain and Fatigue
Fibromyalgia for Dummies
Fibromyalgia Syndrome- Fighting the Devil With the Patience of Job: A Victim's Point of View & Survivor's Guide
Fibromyalgia: Hope from a Completely New Perspective
Freedom from Fibromyalgia : The 5-Week Program Proven to Conquer Pain
Healing Joint Pain Naturally: Safe and Effective Ways to Treat Arthritis, Fibromyalgia, and Other Joint Diseases Health Journeys: A Meditation to Help with Fibromyalgia & Chronic Fatigue
Myofascial Pain and Fibromyalgia Syndromes:
A Clinical Guide to Diagnosis and Management
Natural Choices for Fibromyalgia: Discover Your Personal Method for Pain Relief New Hope for People with Fibromyalgia
Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome
Patches of Sunshine: A Daily Devotional for Fibromyalgia Patients The Arthritis Foundation's Guide to Good Living With Fibromyalgia
The Bible Cure For Chronic Fatigue And Fibromyalgia
The Concise Encyclopedia of Fibromyalgia and Myofascial Pain
The Fibromyalgia Advocate
The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook
The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes
The Fibromyalgia Handbook, 3rd Edition: A 7-Step Program to Halt and Even Reverse Fibromyalgia
The Fibromyalgia Help Book: Practical Guide to Living Better With Fibromyalgia
The Fibromyalgia Relief Book: 213 Ideas for Improving Your Quality of Life The Fibromyalgia Relief Handbook The MindBody Workbook
Understanding Fibromyalgia: A Guide for Family and Friends
What Your Doctor May Not Tell You About Pediatric Fibromyalgia
Women Living with Fibromyalgia: Refusing to Suffer in Silence
Your Personal Guide to Living Well With Fibromyalgia
To Stop a Flare up...use a fan. phone turn off. played sofe classical music. used play money to do the budget and check books. lay down on the bed for a short time look it up in a book on treatments subject ask health care giver to do for me. massage on all muscle'sTP'S. LET MY SOULMATE HELP ME. Use a date jounal. use vitiams. use pain and muscle pills ask for assist from someone, do some strectching. walk it out. wear cooper bralet with magnets in it. use dictionary. used oictionts from doctor. refuse to talk with anyone over the phone. turn off radio,lights,TV,Ect.. here is the second page for your jounals.
PART TWO....!
Use a cane.
use a walker.
use a wheeler chair.
use a eleci scotter.
use a back pillow.
use a typewriter.
color dode thing's.
nap or just rest.
use inhaler's.
elic heart blanket.
take tyenol PM'S
make note's to remind yourself.
heart treatment [ulsound]from the chroipactior.
wear brace's.
stay away from radio's TV's ligth,computer'sect.
treatment for whole body from chroiptor.
dress warm.
eat what you are caving.
soak in hot tub with epson salts in water.
plan what you should eat care fully.
page two for your jounla's...!
1. What to do with a flare up 2. Have to stop a flare up 3. books to reasecher 4. Native American Approacher..! 5. Oh,God...! 6. Glorious Prince of Peace 7. Lord why me.! 8. new med's 9. Rules of chocolatate 10. we carve choclate ,but why???
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Posted: Monday December 8, 2008, 2:33 pm Tags: [add/edit tags]
ST. FRANCIS OF ASSISI
ST. FRANCIS OF ASSISI ST.
FRANCIS OF ASSISI ST.
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the founder of the
Franciscan Order. He died
on October 4, 1226 at the
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considered th...
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Cubbie was acting
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Top 10 List: God Bless Us All by Miss Sadie D.
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— Lord jesus grant us the
redemption we need. Lord
let us do good. Cleanse
our past sins and make us
pure. Lord let us be
holy. Help us to overcome
the temptation that we
come across in our life.
Lord we plead unto you
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—
Many times we search our
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lifetime type of
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— Alternative energy even
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rent are out of luck for
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