Jonathan's Sharebook 

Take the shoes from your closet! Experts say thirty minutes of exercise a day regulates the level of hormones in the body, and this will reduce the incidence of acne. The next step is to fill your kit with suitable cosmetics: for a way to get rid of acne scars naturally wash your face each morning and evenings with calming nutrition, like chamomile, which will prevent irritation and dryness of the skin that often accompanies acne. Then apply a moisturizer that contains salicylic acid. And for the case when a pimple appears, however, always keep on hand a product designed specifically for the treatment of pimples. And one more tip: avoid crowding out pimples because this leaves acne scars that could be difficult to get rid of.