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Apr 6, 2011



Think about it.

Even better yet, view it with your own eyes. And in this way, you will be the one that proves it, yourself.

Go in to any bodybuilding nutritionstore. This is the Mecca for bodybuilding. If there is any place on the face of the earth that would have the 1 thing that would satiate the demand for everyone in the world that seeks to build huge amounts of muscle, bodybuilders, athletes, and those looking for *any* possible (and still legal) advantage in order to gain huge muscles, this is it. It's customers DEMAND it. And from the side of the store, it would be in the interest of the store, to obtain, pack, and sell every possible substance whatever it is, that they could market to people and make sales of things that would increase muscle. And muscle heads already consider such Nutrition stores as their gold standard for supplements and a plethora of resources for obtaining their goal of huge muscle. Go ahead, go into a Bodybuilding Nutrition store. What do you see. Hmm?

Do you find slabs of Meat hanging in there? No. They have freezers, for the drinks. Do you see "Pork Shakes" in there? No. Can you buy  "electrolyte drinks" with little chunks of beef floating in it? No. Where are all the jugs of powdered "Mutton" meat protein? There is none. There are No fish flavored protein bars. There's no "big juicy steaks" hanging from hooks from the ceiling for building muscle. None. Where are the "ChickenPills"? There's no BaconGreaseProtein Bread. No bottles filled with chunks of grassfed beef. None. There's no little foil or paper packets of Powdered Coagulated Cow Blood mix. If you believed chatboards, you'd be lead to believe bone marrow enabled ancient man to rise to attain untold levels of brain smartness and built the muscles of all mankind (now known wrong). So where's the tubes of vanilla flavored bone marrow that you can squeeze out like a greasy toothpaste onto your food which should enlarge your muscles and your head, afterall, it (supposedly) did just that, already. Where's those yellow styrofoam packages with the clear plasticwrap wrapped over it with the juices welling up in the corner covering a bunch of pig testicles? Obviously that's gotta be good, right? I mean that's got to have a big gush of meat, testosterone, and manly musclebuilding male sperm "rich in protein" for the meat eater, that would gush into the willing bodybuilders mouth in a rush of manly muscle building triple stack, right? NO. And there you have it. Bodybuilders and those seeking to build muscle prove it themselves. There's virtually no meatpills, peanut-butter beef bars, or chicken drinks in the very place heralded as catering to every whim of the person seeking to obtain protein and muscle.

"Wow, now that you mention it. That's right."


Virtually all of the BEST PROTEIN SOURCES are all VEGETARIAN. All the best sources of protein for building huge muscle that you see all over the shelves in precisely the store dedicated to bodybuilding and building muscle are either Vegan or Vegetarian. WHEY PROTEIN  (Whey Protein is lacto-vegetarian.), ALBUMIN PROTEIN (From eggs. Egg protein is ovo-vegetarian.), and SOY PROTEIN (Soy Protein is 100% complete, and vegan), and even Hemp Protein (which is 100% vegan protein containing all amino acids). Nearly every single protein muscle building product, all the jugs, bottles, protein bars, muscle building shakes, packets, mixes, drinks, powders, etc are all vegetarian.

If meat were the ultimate source of protein, they'd sell it. They don't. The best sources shown to build muscle are virtually all vegetarian. Educated Bodybuilders already know this, that's why nearly all of the smart bodybuilders avoid red meat. Meat is regarded by bodybuilders and athletes in the know, as a less-than-suitable source of protein. Nearly every protein source for Bodybuilding and muscle is vegan or vegetarian.

"Huh? But, my friend's friend who always heard it on chat boards says he knows best and plants don't have protein, can't build muscle, and uh, well, you just 'need' meat, well, cause he just always heard that. And he posts that on the inter web. Why is meat such a horrible source of protein?"

Here are the facts.

Ok, first of all, that has to be one of the funniest things some lesser informed people try to state on the internet. Think about it. What this person is saying, is that plants don't contain protein. And then is saying that you can't build muscle from plants. And then is saying that meat is the best most wonderful source of protein. --Ahem. How did that bull, get to be 2-thousand pounds of protein then? Hmm? Do cows eat Meat? No. That bull got to BE that 2-thousand pound vegetarian animal full of rippling muscle mass from eating what...PLANTS! If there were no protein in plants, then how could their steak have any protein in it in the first place. That bull in fact, got to be 2,000 pounds of rippling muscle mass that could flip him and any human around like a girly rag-doll with its strength, which is built up entirely from protein from plants. So the idea that plants don't contain any protein, or that plants can't build muscle, is hilarious. In fact, what he just did is proclaim that the BEST source of protein (in his mind, his steak) came ENTIRELY from plants! Massive bulls are vegetarian!

The next thing someone uninformed will do, is then attempt the "4-stomachs" fallacy. This is where they try to say that cows have 4 stomachs and therefore that's the only reason they can get protein from plants...until you point out that not only do elephants have just 1 stomach and are the strongest most powerful and muscular land animal on the planet and are vegan, but also even closer to us, a GORILLA could beat the living tar out of any person, weighs upwards of 400 to 800 pounds of massive muscle, has 1 stomach, is a primate, and eats plants! A gorilla is even a primate like us, and a Silverback could toss you around like a floppy accident dummy. And Gorillas eat maily fruit! They're frugivores. And the Gorilla is the true ALPHA MALE, rippling with massive amounts of huge packed muscle.

The '4-stomachs' thing is debunked. The 'you need meat' thing is debunked. The 'plants don't have protein' or 'plants don't have enough protein' thing is debunked. The 'you can't build huge muscle from plants' thing is debunked, news: Gorillas are bigger than you and eat fruit.

In any case, it's more a factor of what's IN meat, rather than what's NOT in it. Meat doesn't only have protein 'in' it, Meat also contains effeminizing hormones. In other words, any man eating meat and bragging about 'big juicy steaks' is actually FEMINIZING himself. Eaters of meat are making themselves more girlish. Meat contains 17-Beta-Estradiol. Estradiol is estrogen. Estrogen is the hormone secreted by girls. Especially during their period. So in other words, every time you eat a piece of steak, and drinking its juices, you are eating fluids akin to what's contained in a women's menstrual period juice. Not sounding too manly anymore, is it.

But maybe you don't yet believe it. Ok, go look it up for yourself. First know this word--> "SYNOVEX". Learn it. (Pretend its some new brand or something.) Now know this: Livestock Farmers inject that into steak and meat and then sell it to you. You unwittingly buy it, and eat it. Meat Farmers put feminine hormone implants into their cows to 'fatten them up'. You've been eating it. There are hundreds of them. Just 1 is called "SYNOVEX-S". Go look it up.

Go right now and put this into Google: "SYNOVEX-S ESTRADIOL"  <-- Look that up.

What you will see is this: Synovex is the brand name of a product which Meat Farmers buy and implant into the cattle that they slice up and then get you to buy thinking it's manly, when in actuality it's soaked with women's ESTROGEN fluid. Go look at the packages. You will see that SYNOVEX is purchased by ranchers and livestock farmers and it is an implant that is injected into all their cattle. The main ingredient (go look) is Estradiol. Estradiol is 17-Beta-Estradiol, otherwise known as the hormone juice that a female excretes: Estrogen. Every time you eat meat, you are eating effeminizing estrogen. Not what you want to do if you are a male bodybuilder.

"But wait, my friend's friend who heard it on the inter-web chat said soy has it in it!"(No. This is scientifically proven wrong. Myth.)

Plants can't even physically manufacture mammalian estrogen. Got it? What someone did, is this... They saw that soy contains something called PHYTOestrogen. That's not the same as human or animal estrogen. See that word PHYTO on the front there? That means "Plant". The plant form is not identical to and does not have the same effects as the animal Estrogen in meat! In fact, the dingbat(s) going around telling people not to eat soy because it has estrogen is actually doubly wrong! First, Soy has PHYTOestrogen, not Estrogen, which is not the same. And 2nd, PHYTOestrogen actually PROTECTS YOU AGAINST mammalian estrogen! In other words, the phytoestrogen in soy merely has a similar molecular 'shape' and what soy phytoestrogen does, is, it can fit into the receptor sites in your body and therefore PREVENT the real estrogen from binding to the receptor sites in your body. The plant phytoestrogen does NOT affect you the same as the feminizing animal meat estrogen. So when you eat soy protein, the phytoestrogens block the real estrogen from sinking into your actual estrogen receptors and doing their unwanted feminizing deed. So your 'friend' just made you not only eat meat containing real female estrogen, but told you Not to eat the very thing that reduces the effect of real estrogen. So by eating pieces of meat, hamburgers, beef, steaks, etc, you are wide open to the regular levels of estrogen, plus you are getting a dose of feminizing hormone juice. This is why if you look at many Bar-B-Que'ers, they are often fat. With gynecomastia (manboobed). And eaters of loads of meat have wide womanly hips, and men who eat lots of BBQ and steaks and Meat grow soft rounded shoulders.

Vegetarians do not have this problem. The phytoestrogens in SOY actually block the receptor sites for estrogen. So the soy is acting as an attenuator. It stops the real estrogen. Allowing increased male testosterone. And second, soy doesn't have any SYNOVEX or 17-beta-Estradiol in it. And it's chock full of rich vegetarian protein. This is the reason Vegetarians have higher measured Testosterone levels than meat-eaters. (Yes, Vegetarians have HIGHER Testosterone levels. This has been scientifically confirmed in multiple studies.)

Meat also contains parasites. Worms. Larvae. Tapeworm Eggs. Trichinella. Ecoli. Salmonella. Germs. And things like Brucellosis, Blue Tongue disease. Scabies (you don't want this one). Seafood such as Oysters carry Herpes. Deadly Bird Flu. SARS. And infectious pathogens. So each and every time you order that steak are risking it. Meat also has Fecal bacteria on it. The only reason more people aren't getting sick is because people are cooking it. In other words, it's not gone, it's still there, you're just eating all this stuff cooked now. Cooked worm larvae are still in there and you're eating it. Cooked pieces of tapeworm proglottids, and cooked feces.

Ahh, so everything is "ok" by cooking it, right?? No. Even if you still want to convince yourself that eating cooked feces is now "ok" and as long as the worm eggs in the hamburger are "cooked" they're alright, you've now got the problems that are actually GENERATED by the act of cooking meat. You see those spots showing Grilled Meats? You see them showing pictures of those supposedly 'delicious' grill-marks on it? Those black lines across the meat? Those things that are supposed to make it seem so delicious? Well, that's actually full of Carcinogens. And the rest of the meat where you CAN'T see it is also now full of carcinogenic compounds now from cooking it. You see, when you cook meat, it CHANGES the protein in it. When meat of any kind, grass fed, organic, doesn't matter, is cooked, compounds called HETEROCYCLIC AMINES are formed. You know Amines as similar to the root word of amino acids. Heterocyclic Amines, or HA's (look it up!) are hellacious carcinogens. It means that every time you cook meat too little, you are at risk of infectious parasites and worms. And if you cook it, you are ingesting carcinogenic heterocyclic amines. To give you an idea how risky this is, Heterocyclic Amines are classified as a CLASS 1 CARCINOGEN. That's actually hard to do. It's actually hard to get on that list. Only the most powerful cancer-causing chemicals are awarded that status. And what gets it? The carcinogenic compound in meat. So, every time you grill, every time you barbecue, you are ingesting yourself, and feeding your child, and your family, a Class 1 Carcinogen. And the more you push those "grill marks" on it, the more soaked with carcinogens it is. BBQ and Grilling and cooking are destroying the proteins in meat. Changing them. And producing tissue-destructive heterocyclic amines. There is nothing you can do about it. You can't avoid it by buying it 'grass fed'. Grass Fed beef is still carcinogenic. Organic meat and beef is still carcinogenic when cooked. And you can't cook the hormones out of regular meat either, like the dead parasites and cooked fecal matter you're eating when you eat meat.

By the way, cooking plants does no such thing. Plants don't produce heterocyclic amines. Cooked or not. You can even burn it and it still won't produce heterocyclic amines. Only cooked animal products form these carcinogens.

So you see, it's not a matter of meat being a horrible source of protein because of what's 'missing' from it, it is a matter of meat being a horrible source of protein due to the other adulterants that are in meat. In other words, it's not merely a question of WHETHER meat contains amounts of protein in it, or not, in fact, that doesn't even matter. It's a case of all the other adulterants you're ALSO ingesting at the same time.

Think of it this way: Let's say there was a bottle of vitamins. Lucious, rich, healthy, vitamins! Absolutely good for you. Now throw a bunch of them in your own toilet and eat them out of your toilet. That's the example of eating meat. In other words it doesn't matter IF meat contains protein, so what, in order to get it out of there you have to eat a toilet full of worms, bacteria, and feces. There's no question, that if you poured tons of wonderful vitamins into your toilet bowl that you could definitely say YES, that toilet is a RICH SOURCE packed with incredible good vitamins! - But that does NOT mean that it is good to eat it! Steak is a virtual toilet full of parasites, worms, heterocyclic amines, ecoli bacteria, feces bits, brucellosis germs, zoonotic virusus, prions, chronic wasting disease, scabies, ticks, lyme disease, salmonella, campylobacter, pinworms, trichinella larvae, tapeworm proglottid heads, swine flue, bird flu, SARS, herpes, HIV SIV AIDS from bushmeat, carcinogens, diseases, and fecal soup.

Even if I had a vitamin that had a little less in it and I had to eat two of them to get as much as the one taken out of the toilet, I'd rather eat the two clean ones! Even if I had to eat two vitamins, one bottle that had some of them that I need, and then have to take another one with the rest, I'd still rather do that, than eat the 1 that happened to have them all but came out of the toilet.

Now it happens that the vegetarian protein ("vitamins" in the analogy) are actually better than the meat ("toilet"), but the above analogy is to put a nail into the coffin for even anyone still mistakenly *thinking* that meat had somehow more of something, or was more complete (which is false anyway). But as you see, even if you still wrongly believe that, meat is still a horrible source of protein due to all the other things that come in your mouth along with it. From women's menstrual juice, progesterones, melangestrol, zeranol, recombinant bovine growth hormones, feces, worm eggs, parasitic worm larvae, cooked parasite cysts, and fecal bacteria. Meat and hamburgers and steak are a veritable toilet of disease. It's no wonder that meat-eaters have been scientifically shown to have bad breath, and horrible body odor. Not to mention that the female estrogen juices you're eating, when you eat that big juicy steak are actually making men more effeminate and reducing muscle mass.

This is why all the smarter bodybuilders already know that Meat is a horrible source of protein and most smart and massive bodybuilders avoid  Red Meat. (You'll see some already mention that they don't eat red meat they eat "chicken", but chicken contains Roxarsone, that's a chickenfeed additive that contains Arsenic. In other words, each time you eat chicken, KFC, wings, whatever it is, you've been eating Arsenic.)

Vegan sources of protein do not contain mammalian estrogen. Vegetarian protein is recognized as the most effective for muscle growth, and this is why all the powders and shakes are made of it. Vegetarian sources of bodybuilding protein are 100% complete, containing ALL of the essential amino acids. Plant-based sources of protein are effective, they don't need to be broken down as much like meat, and plant based proteins build the highest quality muscle mass.

And once again, you can see it for yourself, all of the richest sources of protein as you see in bodybuilding muscle stores are WHEY PROTEIN, SOY PROTEIN, or EGG PROTEIN. All Vegetarian or Vegan.

FACT: Virtually ALL of the #1 best muscle mass bodybuilding sources of protein are VEGAN or VEGETARIAN.

And now you know.


Apr 6, 2011

Brock Lesnar ate meat and got a disease called "Diverticulitis". His eating of meat resulted in infected intestines and nearly ended his career.

Lesnar's meat-based hunter-gatherer diet resulted in him getting stricken by diverticultis, a debilitating disease in which his gut became filled with white pus and fecal bacteria. Lesnar was hospitalized and his meat diet nearly caused his untimely death.

Lesnar had to withdraw and pull out of the scheduled UFC Heavyweight bout, and failed to be able to participate in the UFC or fighting for nearly 1 year due to his meat diet.

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Brock Lesnar's "paleo style" eating of meat nearly killed him and landed him in the hospital, bent over with horrible abdominal pain, where he says he nearly died.

Brock Lesnar, Meat, Muscle, Bodybuilding, Protein, Diet, Steroids, Wrestling, MMA, UFC, Vegan, Vegetarian
(Brock Lesnar as he was as a boy in highschool, before performance enhancing substances.)

Diverticulitis is caused by among other things, a lack of fiber in the diet and a Paleolithic resembling caveman neanderthal diet. (Fiber aids human digestion and the intestines. Meat diets are deficient.)

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"There was a marked association between meat consumption frequency and diverticulosis, with a trend P value of <0.01 and an odds ratio of 24.81 between the most and least frequent consumers of meat products."

"Conclusions: The prevalence of diverticulosis is strongly positively associated with meat consumption. There is no association with vegetable or fruit consumption frequency, laxative use, supplemental fiber intake, smoking, or family history." - STANFORD UNIVERSITY MEDICAL CENTER

(Note: Plant-based diets are rich in fiber. Meat is lacking and deficient in this vital nutrient. Vegetarians rarely have this problem. Treatment and prevention is to avoid eating red meat.)


To help prevent diverticular disease:

  • Eat a high-fiber low-fat diet that contains lots of vegetables. Such a diet is also beneficial for overall health, and may reduce the risk of heart disease and cancer.
  • Avoid red meat.
- U of M Medical Center, 22 S. Greene Street, Baltimore, MD 21201

In this striking wake-up call example, Lesnar's career was nearly ended by his hunting, and ingestion of steak and pieces of meat.

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(Unlike a vegetable diet, on a LowCarb Diet putrified meat and feces pushes into pouches and pockets in the human intestine and gets stuck clogging the Rectal passage with infected polyps.)


Upon finding out that a low-fiber diet played a role in his potentially career-threatening condition, Lesnar told the media on Wednesday that he drastically altered his eating habits.

"What got me here was a total Protein diet, not enough fiber," Lesnar said. "I totally changed my diet" now says Lesnar.

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MMA athlete fighter nutrition consultant P.R. Cole, who provides dietary consulting to professional MMA fighters, says "There is a proven cause for it and it's a low fiber diet," said Cole. "A condition known as diverticulosis is very common in the Western diet. Very Low Vegetable Fiber, Meat."

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Quote from Brock Lesnar: "I felt like I was on my death bed, I really did, because I was very sick. This illness, it kills a lot of people and it’s one of these things I never knew I had."

Lesnar collapsed in November during a hunting trip.

Lesnar admitted to what put him in the hospital, unfortunately being an avid hunter, member of the NRA, erroneously eating like a "carnivore" and he admitted a lack of vegetables on his plate.

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(Lesnar says his hunting and eating meat made him sick and he is ready to change. Lesnar collaped during a hunting trip.)

Thus it is now shown that a meat diet is detrimental to performance. Athletes are particularly at risk from such a paleo meat-based diet.

NutritionMD: "High intake of total fat and red meat has been correlated with a higher risk for diverticular disease."

A Meat diet brought down a 265 pound MMA fighter and curled him up in a little ball in foetal position in pain and withered his frame close to death. And this was cooked meat, this is not even considering the germs and internal parasite risks that are being pushed by some of the now-known-debunked "Crossfit", WAPF, Eades, Robb Wolf, and "Raw Paleo" clans, which attempt to push an agenda of eating raw milk, and raw pieces of meat which may be infested with parasite eggs, ecoli or fecal bacteria.

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Lesnar now eats among other things, broccoli, and says he has changed his diet to incorporate more Vegetables and fiber, Lesnar said.

"I'm 32 years old and for something like this to happen to me, I definitely had to re-evaluate." Says Lesnar: "You realize there’s nothing more important in life".

Brock Lesnar, the heavyweight MMA Fighter was nearly killed by a meat -based diet.

And now you know.



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Apr 5, 2011


Nick Diaz, Vegetarian, is the Champion of STRIKEFORCE.


LifeLong Vegetarian Jake Shields won the belt and holds the title as ELITE XC Extreme Combat Champion.


Beloved MMA Fighter Urijah Faber follows a plant based vegetarian diet and won the WEC WRECKAGE Championship belt.


Randy Couture, Heavyweight UFC Champion, and one of the greatest fighters in the UFC of all time, trains vegetarian.


Eric "The Bengal" Castile, won his bout beating his opponent in a TKO by strikes, at the Warriors of the Cage Fighting championships.


Nate Diaz, vegetarian, beat all other meat eating fighters to take the championship in The Ultimate Fighter 5.


Vegan and MOST MUSCULAR fighter on the show, Mac Danzig, beat 16 other meat eaters to take the UFC Ultimate Fighter championship 6 belt, and awarded the six-figure UFC contract, and all this despite that he was fighting competitors above him in weight class. Danzig has 20 wins. More wins than competitor Donald Cerrone has fights.


A vegetaria, who was picked last, beat his meat-eating first opponent, then beat another meat eating opponent, made it to the semi-finals, won that and then made it all the way to be the contender for winning the entire Ultimate Fighter championship. He made it all the way as the Headliner telecast live on TV for the Finals  where he finally lost to Joe Stevenson. But for one (a decision), a vegetarian nearly won the championship in Ultimate Fighter Season 2.


Nick Diaz, a vegetarian, won the Welterweight title at DREAM3.


Vegan Ricardo Moreira is a fighter in the Bellator Fighting Championships.


Antonio McKee is a highly muscular ripped MMA Fighter who fought in the UFC. He fought 31 bouts, with 25 wins and only 4 losses in his entire career, in fact, the vegan was undefeated in every one of his fights for a length of nearly 8 years. McKee is the individual who is credited with the founding of the Elite MMA Training Center where Quinton Rampage Jackson trains. Antonio McKee is entirely vegan.


Noah "THE TANK" Hannibal is a vegan power lifting champion. The vegan who packs incredible strength pound for pound for his size bench pressed over 400 pounds and deadlifted over 500 pounds. This year a Vegan won the Gold in the Heavyweight division of the Australian National Bench Press Championships.


Huge muscular fighter Jason High tapped out his meat eating opponent at the TITAN Fighting Championships in January 2011 to win. The 13-3-and-0 Vegan was then immediately given a multi-fight contract by STRIKEFORCE and should be debuting in fights sometime this year.


MMA fighter and NFL PRO FOOTBALL Heisman Trophy winner Herschel Walker who won his premiere bout dominating his opponent, is a vegetarian. Walker is a professional football player. He is a huge 220 pound heavyweight. Ripped and Muscular. In his training workout, he accomplishes up to an astonishing 3,000 pushups and situps per day. And when other meat-eaters have now passed their prime, the vegetarian is now a Mixed Martial Arts fighter and severely dominated every one of his opponents so far, and is doing this at 48 years old. Pro Football superstar and now current UFC Strikeforce Fighter Herschel Walker is Vegetarian.


Jon Fitch, a Graduate of Purdue with a championship record of 97 wins, is a vegan who is now ranked #2 in the UFC, and #5 pound for pound fighter in the world. The vegan Fitch appeared on the television show MYTHBUSTERS, where he was called on to demonstrate punching force in a test of the myth that someone could punch their way out of a coffin as in the movie KILL BILL. The sensor topped out and measured Jon Fitch's punching force at over 1,500 pounds of force. Fitch's latest bout against BJ Penn was announced as a draw, however scientific fight measurement firm FIGHTMETRIC measured in the 3rd and determining round that Jon Fitch racked up over 102 Punches and BJ Penn managed to get off only 2 punches in the entire round.


Jake Shields is a life long vegetarian, hasn't lost a bout in 6 years, and is now ranked #2 in the world in line and contending for the UFC championship title belt.


A Full 60% of the top championship contenders in the welterweight division of the UFC are either vegan or vegetarian. Jon Fitch, Jake Shields are both vegan or vegetarian, leaving GSP to round out the top 3. Now that Strikeforce has been absorbed into the UFC, Strikeforce Champion Nick Diaz is also now in the UFC, so that means 3/4ths of the top fighters in the UFC in the division are now either vegetarian or vegan.


Visit any bodybuilding nutritionstore. You do not find drinks of meat. No fish protein bars. No pork shakes. No electrolyte drinks with pieces of beef floating in it. Virtually all of the products, protein bars, protein muscle building shakes, powders, etc are all VEGETARIAN OR VEGAN as the best source for building huge muscle. Examples are Whey Protein (which is lacto-vegetarian), Albumin Protein (from eggs, which is ovo-vegetarian), and Soy Protein (which is 100% complete, and vegan), and Hemp Protein (which is 100% vegan protein  containing all amino acids). If meat were the ultimate source of protein, they'd sell it. Educated Bodybuilders already know, that meat is less than suitable as a source of bodybuilding protein. Nearly every protein source for Bodybuilding and muscle is vegan or vegetarian.


280+ Lb Muscular HEAVYWEIGHT Champ and JiuJitsu Blackbelt Frank Mir is Vegetarian. Even though Brock Lesnar has now been beaten several times, Frank Mir was the 1st one to Beat Brock Lesnar. *Yes, Brock Lesnar was beaten by a vegetarian


Brock Lesnar (who may or may not have a stature build from roids) ate meat and obtained an intestinal disease called "DIVERTICULITIS". His eating of meat resulted in infected intestines. Lesnar's meat based diet resulted in him getting stricken by diverticultis, in which his gut became filled with white pus and bacteria. This is why Lesnar had to pull out of the UFC and failed to be able to participate in the UFC for nearly 1 year. Lesnar's heavy eating of meat landed him in the hospital, in pain, and where he nearly died.  Diverticulitis is caused by among other things, a lack of fiber in the diet (vegetarians do not have this problem), and the eating of meat. Brock Lesnar's career was nearly ended by meat.



Upon finding out that a low-fiber diet played a role in his potentially career-threatening condition, Lesnar told the media on Wednesday that he drastically altered his eating habits.

"What got me here was a total protein diet, not enough fiber," Lesnar said. "I totally changed my diet" now says Lesnar.

P.R. Cole, who provides dietary consulting to professional MMA fighters, says "There is a proven cause for it and it's a low fiber diet," said Cole. "A condition known as diverticulosis is very common in the Western diet. Very Low Vegetable Fiber, Meat."

Quote from Brock Lesnar: "I felt like I was on my death bed, I really did, because I was very sick. This illness, it kills a lot of people and it’s one of these things I never knew I had." Lesnar collapsed in November during a hunting trip.

Lesnar admitted to what put him in the hospital, unfortunately being an avid hunter, member of the NRA, erroneously eating like a "carnivore" and he admitted a lack of vegetables on his plate.

Lesnar now eats among other things, broccoli, and says he has changed his diet to incorporate more vegetables and fiber. Lesnar said. "I'm 32 years old and for something like this to happen to me, I definitely had to re-evaluate." Says Lesnar: "You realize there’s nothing more important in life".


The one who started it all, the one who seemingly came out of nowhere, and fought opponents weighing up to 250 pounds, outweighing him, the fighter who beat olympic wrestlers, punchers, kung fu experts, beat every karate blackbelt, beat pankrase fighters, beat greco-roman wrestlers, beat opponents from just about every other martial art at the time, is a vegetarian. This man fought when there were no weight classes. This vegetarian fought when you had to not just fight 1 known opponent weeks or 4 months from now and had time to prepare, but this man fought and had to fight and beat 4 or 5 fighters in just 1 night! That means if you got hurt in the first fight and got a black eye, you had to fight the next fighter with that. That man's name: Royce Gracie! He is the winner and grand champion of the very 1st UFC of all time. Royce Gracie followed a plant-based diet and is a pesca-vegetarian. He will have this place in history no matter what happens. He is in top position in the MMA Hall of Fame. A vegetarian is the grand-daddy of all UFC fighters.


Gracie style Brazilian JiuJitsu is the vital essence of every single UFC and MMA fight you see today. The Gracie family is who developed the Gracie style of Jiujitsu that came out of Brasil, and rocked the world in UFC 1 as Royce Gracie used it to defeat every other fighter and take the championship, leaving spectators with their Jaws dropped wondering what just happened. Gracie Jiujitsu was co-created by Helio and Carlos Gracie. Both Helio Gracie and Carlos Gracie developed the Gracie Diet. Helio followed a majority plant-based diet. Carlos Gracie however, went even further, and was a Vegetarian. Carlos and Helio Gracie set Brasil on fire with the strength and fighting capability of this what appeared to be a tiny man submitting and beating all these other opponents in Vale Tudo fights, sometimes lasting hours, not these 3 minute things today. A vegetarian diet allows ones cardio capacity and conditioning to go through the roof. This is how they could fight steadily for hours, a plant-based fighters diet. Carlos and Helio co-developed Gracie style Brazilian Jiujitsu, the component without which no MMA fighter today can lack. Thus, the root of nearly all MMA today, is owed to a vegetarian. Any time you practice Gracie Brazilian Jiujitsu, remember that you are practicing the art of a vegetarian.


The man who invented the Ultimate Fighting Championship, is a vegetarian. The UFC was invented by a vegetarian. (No, not Dana White.) Rorion Gracie, as part of the Gracie Family, came to the United States, and had the idea where fighters of all disciplines could battle it out to see whose art was the best. No holds barred. Rorion Gracie, a vegetarian, invented the OCTAGON. It was like nothing anyone had seen before, and so brutal and shocking that at the time many states, even officials where aghast and tried to ban it because the fights in Rorion and Royce Gracie's bouts were so brutal. The world was not ready for it. Thus after venues wouldn't host it as much since the fights were so hard core, Rorion Gracie is who finally sold the UFC name to Dana White and Zuffa. And this is the UFC today. But to any person, who watches, follows, or participates in MMA, and says anything about meat or being a vegetarian, know this: Every time you watch MMA or the UFC, every post you make, every match you cheer in the sport, the mixture of fighting styles competing, the entire paradigm of the shape of the OCTAGON, you are beholden to a Vegetarian who invented the origin of all of it.


Vegetarian is 7 feet 3 inches tall, 435 pounds of muscle. Vegetarian Bodybuilder is 200 pounds more muscular than Arnold Schwarzeneggar. Vegetarian Bodybuilder Dwarfs Olympian Ron Coleman. Bigger than 7 time Olympian Dorian Yates. Enter "Worlds Biggest Bodybuilder Vegetarian" into Google to see for yourself.

And now you know.


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