jenny cares 

A book by Khabje Lama Thubten Zopa Rinpoche

"Happiness and suffering are dependent upon your mind, upon your interpretation. They do not come from outside, from others. All of your happiness and all of your suffering are created by you, by your own mind," says Lama Zopa Rinpoche.

Lama Zopa Rinpoche teaches us how to be happy when we are not. He demonstrates how changes in attitude allow us to live a peaceful and relaxed life; and demonstrates how our responses to external circumstances no longer rule us. In Transforming Problems Into Happiness, Lama Zopa Rinpoche writes about this timeless teaching on Buddhist psychology so that it is relevant and beneficial to today's readers.

The newest edition includes a translation of the root text, Dodrupchen Rinpoche's (1865-1926) Instructions on Turning Happiness and Suffering into the Path of Enlightenment, translated by Tulku Thundop

"Anyone who needs to cope with life's problems should read this inspiring book. Transforming Problems into Happiness has benefited me so much. I recommend it very highly indeed."
—Lillian Too, author of The Complete Illustrated Guide to Feng Shui

"This volume will be valuable to everyone, whatever their religious or spiritual background."

Wisdom Publications    The Foundation Store