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5-Minute Cancer-Fighters
Feb 10, 2010
5-Minute Cancer-Fighters
CLICK HERE to learn how you can reduce stress and your risk of cancer through 5 relaxation tips. [List summarized below]
  1. Cuddle a Pet.
  2. Indulge In a Laugh.  
  3. Listen to a Song, Music. 
  4. Take Two Deep Breaths.  
  5. Do a Simple Stretch. 

My Comment: Lovely practical suggestions. When I was first diagnosed with cancer I thought the stress (mostly from fear, anxiety) would kill me before any cancer could. I was truly amazed at how beneficial a simple relaxation could be in reducing my shallow breathing, clenched muscles and fast heart rate.

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Cancer Petitions, News, Research thread -click here- posted in Chronic Illness and Pain Support Group - for friends in need. [members only]
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Posted: Feb 10, 2010 2:34pm

 
 
 
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Author

Thubten Chokyi
female , committed relationship, 2 children
Sydney, Australia
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