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Dec 25, 2011
Category: Low Fat
Cuisine: American
Prep Time: Less than 15 min
Special Considerations: Vegetarian

Get 2 slices of whole grain or whole wheat bread.  Consume food that has flax or flaxseed in there as much as possible as flax is very good for your health,since it softens your stools,& it helps prevent women with breast cancer. Then look for soy bacon by Lightlife or another brand,and fry them in a skillet with Earth Bound all natural butter with flax, or use Smart Balance with Flax. Put 4 slices in skillet & fry them until they are browned. Toast one of the slices of bread in a toaster oven or a toaster until it is near dark or however you like it.  The when it is crisp take the taost out,& put some of that same butter or cooking oil with flax,& spread some on that toasted slice of bread. And then put some veganaise mayonnaise or low fat mayonnaise on the other slice of bread. Put some organic lettuce and.or spinach or regular on top of the buttered toast. And then put some slices of  raw red,yellow or white onions on top of the lettuce/spinach. And then put some rice cheese on top of those onion slices. And then put some jalapeno pepper slcies or another pepper of top of that rice cheese. And put some tomatoe slices on top of the peppers. And then put the non-toasted mayonnaised slice of bread on top of all of that. And you have a scrump delicious & nutritious BLT. And the more you eat organic food it also helps your health & the health of this planet. Enjoy!

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Posted: Dec 25, 2011 3:15pm
Dec 25, 2011
Focus: Human Rights
Action Request: None at this time
Location: Arizona, United States

Please contact  www.aul.org & donate money to Charmaine Yoest,to help her defund Planned Parenthood in which they have a Racist agenda,as their founder was Margaret Sanger who often gave speeches at Klu KLu KLan rallies. She said that us Whites are going to exterminate Blacks in America. And that is wha's happening "NOW." Since 1973 when 6 people on the Supreme Court made abortion "LEGAL" 16 million African-Americans have been killed by abortion. Abortion is the #1 cause of death of Blacks in USA above all other causes combined,such as murder,cancer,heart sickness,etc. And Planned Parenthood is planning to build a mega clinic in St. Paul,Minnesota next yr in 2012 and all over this country. We must get together to stop them. Please go to  www.youtube.com  & watch the 13 parts of  MAAFA21.  Every day 1,845 blacks are "LYNCHED" in the womb or killed by abortion. That is genocide. As Rev. Clenard Childress said in his book "No Shepherd's Cry."  He is also the author to the website  www.blackgenocide.org.  All of our young Black women & girls are having abortions. Please tell the young Black girls and women don't have an abortion. God is your provider,& he will make everything all right with you. Like Rev. Childress said the most dangerous place for an African-American child is in the womb of their mother. As Alveda King said who is the niece of our other Black leader,Dr. Martin Luther King Jr Blacks are  'killing the Dream.'  Please go to www.youtube.com  &  watch  MAAFA21  & please go to  www.aul.org  & donate money to Americans United For Life before it is too late. Before there is no Blacks left in America. Already Blacks birth rate is 1.97 & a race needs to be at 2.0 to replace themselves. Abortion is indeed  "BLACK GENOCIDE."

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Posted: Dec 25, 2011 2:55pm

 

 
 
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Doranna Mcclendon
, 1
Phoenix, AZ, USA
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\\nI\\\'m appealing / asking / BEGGING you to please help this project!!!\\r\\nhttp://ww w.thepetitionsite.com/1/n o-bail-for-rhino-poachers / \\r\\nNO BAIL FOR RHINO POACHERS\\r\\nsignatures: 6,610 - signature goal: 50,000Target: The Department of Justice and th...