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Sep 1, 2008

Stress can wreak havoc on the job, but taking steps to maintain good health will overflow into other areas of one's life.  Today's economy does not afford many paid sick days.  So, making one's cubicle a stress-free zone will help maintain good health, and lower the risk of stress-related illnesses.

http://buzz.prevention.com/community/bonniebelle/no-stress-workday

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Posted: Sep 1, 2008 5:57pm
Aug 22, 2008

I am not there yet, but that is what I want.  Abs to be worshipped.  Okay, that is a bit much.  Just the same, the battle of belly bulge is ongoing.  It is a battle I plan to win.  Though the war on weight control has been a brutal fight, the best front on which to fight is to attack those abdominal muscles with everything you've got.

 

 

 

 

 

 

  http://buzz.prevention.com/community/bonniebelle/a-belly-good-incentive   

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Posted: Aug 22, 2008 3:50pm

 

 
 
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Bonnie Simpson
, 5, 3 children
Chicago, IL, USA
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