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Aug 29, 2006
Category: Seasonal - Winter
Winter Pesto Pasta with Shrimp
 
12 oz Fettuccine, uncooked 
1 cup chopped fresh kale, stems removed 
1/2 cup fresh basil leaves (about 1/2 oz.) 
2  cloves garlic, halved 
1/4 cup grated Parmesan cheese 
1/8 tsp salt 
1 cup plain, non-fat yogurt 
1 tsp vegetable oil 
1 lb medium shrimp, peeled and deveined 
1  medium red bell pepper, cut into bite-size pieces 
 
1Prepare pasta according to package directions.
2While pasta is cooking, puree kale, basil, garlic, Parmesan cheese and salt in a food processor or blender until smooth. Stir in yogurt.
3Place oil in large skillet. Saute the shrimp and red bell pepper in the skillet over medium-low heat for 4 minutes or until shrimp is bright pink and cooked through.
4When pasta is done, drain well and transfer it to a serving bowl. Add the kale mixture and toss well. Add shrimp and bell pepper, tossing gently. Serve immediately.
 
Servings: 4
 
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
    
Amount Per Serving   
Calories 798.00 
  % Daily Value
Total Fat 6.00g 9% 
Cholesterol 0.00mg 0% 
Sodium 410.00mg 17% 
Carbohydrates 130.00g 43% 
Protein 50.00g 100% 
Visibility: Everyone
Tags:
Posted: Aug 29, 2006 2:28pm
Jul 28, 2006
Category: Budget Cooking
Cuisine: American
http://www.livingcookbook.com/recipes/recipeoftheday.htm

Iffn you to the above link; it gives out recipes to all sorts of stuff, and guess what??  It changes everyday!!!!!!!  Kewl beans!!!!!!!!!!!!!
Visibility: Everyone
Tags:
Posted: Jul 28, 2006 10:17pm

 

 
 
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mark s.
, 5, 1 child
Pine Hill, NJ, USA
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