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To My Beloved Furry Friend And Companion
Aug 1, 2006
Name: Checkers
Type: Memorial (for the deceased)
To Honor: Pet(s)
Location: Laramie, United States
To my beloved

            furry friend and companion…

 
Bless your precious soul

Your life will not be a story untold

The time we shared

The way you cared

            With tender affection

You will never ever be forgotten

 
How I long with all my heart

            That we never part

To hold you

And pet you

                        And snuggle together again

Though you were small in stature

You were a giant in love

 
How can I accept our last

            Goodbye

To understand the ways of life and death

To seek peace amidst the grief

To trust Our Creator always knows best

And all things happen for a reason

 
Bless your precious soul

Your life will not be a story untold

As you make the journey

            Know you are much loved

As I pray that one day

            Our souls will meet again

You will forever be remembered

 
Godspeed, Little One

April 14, 2006
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Posted: Aug 1, 2006 7:39pm
Whole-Wheat Bread: with 3 flavor variations.
Jun 30, 2006
Category: Breads
Prep Time: Less than 2 hrs
Special Considerations: Vegetarian
Ingredients for 2 loaves:
2 ¼ to 2 ½ cups warm water or vegetable stock
2 packets rapid rise yeast
1/4 cup olive oil
1/4 cup sugar
1/2 tsp salt
1/4 tsp ground black pepper
1/4 cup ground flaxseeds
2 cups soy flour
4 cups whole-wheat flour
 
Variation 1: For Italian flair – add 2 tbsp. Italian seasoning, 2 tsp. onion powder, and 1 tsp. garlic powder to dry ingredients.
 
Variation 2: For Indian flair – add 2 tsp. curry powder, 1 tsp. garam masala, 2 tsp. onion powder, and 1 tsp. garlic powder to dry ingredients.
 
Variation 3: For Holiday flair – add 1 tbsp. Pumpkin Pie Spice and 3 tbsp. brown sugar to dry ingredients.
 
Directions:
1. Preheat oven to 350 F.
2. Combine all dry ingredients (EXCEPT THE YEAST) together in a large bowl and set aside.
3. In another large bowl, dissolve the yeast into the warm water/stock; add the olive oil and the honey, and mix together.
4. Fold the dry mixture into the wet mixture, mixing together until well combined. Add extra flour, a tablespoon or two at a time, to get the dough to a point where it can be easily kneaded and shaped.
5. Knead dough for 10-15 minutes, until dough is smooth and elastic.
6. Return dough to bowl, cover, and let rise for 20-30 minutes, until dough is about doubled in size.
7. Shape dough (loaf, round, flat, twist, braid...), put into oiled pan(s) or cookie sheet(s), and let rise for another 15-20 minutes.
8. Bake in 350 F oven for 30-40 minutes.
9. Remove from oven and pan(s) or sheet(s), and let cool on baking rack(s).
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Posted: Jun 30, 2006 1:13pm
Healthy Harvest Fruit and Nut Cake
Jun 30, 2006
Category: Cakes
Prep Time: Less than 1 hr
Special Considerations: Vegetarian
1 1/2 cups whole-wheat flour

1/2 cup oat bran

1/2 cup ground flaxseed

1 tsp. baking powder

1 tsp. pumpkin pie spice

1/4 to 1/2 tsp. salt (optional)

2 large eggs or 1/2 cup egg substitute

1 cup unsweetened applesauce

1 cup honey or brown rice syrup

1 tbsp. real maple syrup

1 tbsp. Grand Mariner Liqueur (optional)

1 tsp. vanilla

1/2 cup regular raisins

1/2 cup golden raisins

1/2 cup chopped dates

1/2 cup dried chopped pineapple

1/2 cup dried currants

1/2 cup dried cranberries

1/2 cup dried blueberries

1/2 cup dried cherries

1/2 cup shelled unsalted sunflower seeds

1/2 cup shelled sliced almonds

1/2 cup shelled chopped walnuts


Preheat oven to 325 degrees F.

In a large bowl, mix together flour, oat bran, ground flaxseed, baking powder, pumpkin pie spice, and salt - then set aside.

In a different large bowl, mix together eggs, unsweetened applesauce, honey or brown rice syrup, maple syrup, liqueur, and vanilla.

Gradually stir in the dry ingredients from the first bowl into the wet ingredients in the second bowl - and mix well.

Stir in the dried fruits and nuts.

Pour mixture into greased/floured baking pans – 2 medium loaf pans or 2 round 8-inch cake pans.

Bake 1 1/2 to 2 hours.

Cool on baking rack(s).
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Posted: Jun 30, 2006 1:03pm
Super Cereal - Serves 4
Jun 30, 2006
Category: Breakfast & Brunch
Prep Time: Less than 15 min
Special Considerations: Vegetarian
1 cup quick oats
1 cup "Grape Nuts" or store brand equivalent
1/4 cup gound flaxseeds
1/4 tsp. salt
1-1/2 cups milk, soymilk, rice milk, or equivalent
1-1/2 cups water
1 tsp. vanilla

Combine quick oats, "Grap Nuts", ground flaxseeds, and salt into mixing bowl - set aside. Combine milk, water, and vanilla into medium-large saucepan. Heat over medium heat until almost boiling. Gradually add the dry mixture, stirring constantly. Continue to stir constantly until mixture returns to a boil. Remove from heat and let set for 2 minutes. Divide mixture into 4 cereal bowls and serve. May be served with milk, soymilk, butter, margarine, sugar, honey, maple syrup, fruit preserves, chopped fruit and/or nuts, or other toppings of your choice.
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Posted: Jun 30, 2006 12:28pm
Rocky Mountain Wilderness
Jun 28, 2006
Photos taken in the Rocky Mountains of Colorado and Wyoming.

More to be added as I scan and/or upload them.
 
Album: Rocky Mountain Wilderness


by 1 new, 102 total515 totalSunMoon EarthStars (25)
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Posted: Jun 28, 2006 2:01pm

 
 
 
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Author

SunMoon EarthStars
female, age 41, divorced, 2 children
Fort Collins, CO, USA
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