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While more grocery stores carry more local and organic foods than ever before, you'll still likely find the best quality, selection and prices at farmer's markets or other alternative sources. Generally, this also means that you need to plan around the market's schedule, as it may only be open for one day a week; it also likely means you've got to make two shopping trips.

While nothing beats the experience of perusing fresh foods sold by the farmers themselves, your schedule may not allow for the time needed to get the most our of this kind of shopping. If that's the case, you'll probably want to explore community supported agriculture programs (CSA). In this model, you and others buy "subscriptions," or shares, of a farm's crop. At regular intervals (generally weekly), you can pick up your share of the harvest either at the farm, or, sometimes, at delivery locations. You don't need to spend time comparing prices or availability: just pick up your basket of food, and you're good to go!

CSAs are great for both farmers and consumers: farmers know their crop is sold, and buyers get to build a relationship with the person (or people) responsible for planting, harvesting and selling the food they eat. Keep in mind, though, that you don't choose the items in each weekly delivery: you get whatever's ready to harvest. CSAs generally expect payment in full at the beginning of the growing season; a few require members to work a few hours on the farm (which gives you even more knowledge about the source of your food). You'll want to explore CSA options carefully; finding the right one, though, means weekly fresh food straight from the farm - generally at a great price!

Your Action for Today:
Explore the CSAs in Your Area

Are there CSAs available in your area? It's easy to find out: go to Local Harvest's CSA page, and do a search. Take a look at the prices, payment policies, crops available, pick-up practices, and work requirements (if any). You may figure out that a CSA provides a reasonably-priced, convenient way to have greener food ready for your family every week.

Record what you find in your Green Journal. If you've got questions, call the farm - they'll likely be happy to give you more details about their program.

Tomorrow: Green Food by Subscription

Sincerely,

The GO Team
GreenOptions.com

What a Waste!

According to the Annenberg Foundation’s Garbage exhibit, the average American generates 4.6 pounds of trash per day - that’s 1460 pounds per year! Less than 25% of that waste is recycled, with the rest going to landfills (which are becoming harder and harder to create) or to incinerators. Decreasing the amount of garbage you put into the waste stream is an easy way to lighten your footprint.

Everyone Can Recycle

Recycling has become the green gold standard for most Americans – if they know nothing else about contributing to a healthy, more sustainable environment, they’re aware that the can recycle aluminum, paper, glass, and plastic. Many communities have curbside pick-up services available for recyclables, and a few cities have even mandated recycling to deal with shrinking landfill space. If you don’t have a pick-up service available, there are likely locations for dropping off recyclables. You may even be able to pitch those cans, newspapers and bottles at a location that benefits a non-profit organization you support.

Your Action for Today:
Learn About Recycling in Your Community

Earth 911 is your one-stop location for details about recycling services in your community. Visit their recycling page, and find out how easy it is to dispose of recyclables without throwing them in the trash! While you're at it, also take a look at the Recycling section of the Green Life Guide.

And...

Start your Green Journal! The Green Journal is your space on the Green Options web site to record your daily actions, to publicly commit to larger actions (as we’ll ask you to do in later lessons), and to discuss your efforts to live a greener life with other GO members. Starting a journal is easy:

1. You do have to be a member of Green Options to start a Green Journal. Creating a membership is easy and free, and we won’t fill your inbox with junk email.
2. Once you're logged in to your account, visit our Green Journals discussion board.
3. Click on "Post New Forum Topic"
4. Title your journal something like "Bob & Amy's Green Journal." Feel free to be creative (within the limits of the forum rules, of course!).
5. Every time you complete one of your daily actions, create a post in your journal for it. Write as much or as little as you like. Ask questions of other users - they can often be one of your best sources of information. By writing in your journal, you'll also be helping them with their own green journey.

Tomorrow: Start looking at your energy use.

Sincerely,

The GO Team
GreenOptions.com

THE PROLIFICACY OF SPECIESISM IN THE USA...

By Jason Miller
8/15/07

Despite the trappings of a civilized culture and the incredibly persistent myth of our moral exceptionalism, we in the United States are collectively a group of mean-spirited, depraved barbarians. Sparing our psyches the pangs of conscience by ferociously devouring the corporate media's seemingly endless supply of rationalizations, euphemisms, historical revisions, distractions, denials, distortions, and affirmations of our pathological self-absorption, we each carry a degree of responsibility in the infliction of immeasurable unnecessary pain and suffering upon the rest of the Earth's sentient beings.

Deeply integrated into a cultural and economic system in which compassion is considered to be a weakness and in which greed, exploitation, profits, property, winning, bellicosity and selfishness are sacrosanct, we cannot escape the reality that each of us participates in the American version of Hannah Arendt's "banality of evil" to some extent. Unless we isolate ourselves in a mountain cabin or expatriate, as US citizens we are each damned to be one of the 300 million "Little Eichmanns" who enable our cynical plutocratic masters to dominate the world both economically and militarily.

Struggling to make itself heard above the cacophonous din of sound bites, advertising jingles, clichés, tropes, memes, mythos, and various other manifestations of the false consciousness that afflicts so many of us, the voice of conscience occasionally grabs our attention and violently reminds us how badly we are fucking the rest of the world.

And when it does, the question we each need to ask ourselves is, "How much like "Eich" do I want to be?"

While there are myriad ways we can each minimize our culpability in the egregious crimes of savage capitalism and its most banal representation, consumerism, the struggle to end speciesism is at the vanguard of our much needed moral evolution. Yet is often minimized and ridiculed by sociopolitical thinkers of nearly all stripes.

Seeking to provoke a re-examination of our ghastly practices toward animals, Patrice Greanville, a force in the animal liberation movement for many years, has defined speciesism as akin to German fascism. While the comparison is doubtless inflammatory, it is well grounded in fact, since both speciesism and Nazism share a core ideology of entitlement to total dominion over anyone outside the ""master race" :

"[as] the oldest, crudest and most pervasive form of fascism or tyranny around…speciesism must be understood…as an unrecognized fascism…not so much as the organization of a mass party of thugs to beat back labor, or an outright rightwing military dictatorship, but as a form of institutionalized supremacism whereby a particular nationality, group, class, race (or species), unilaterally proclaims its 'superiority' over others, and proceeds to confer upon itself the right to exploit, murder, and tyrannize at will with absolute impunity."

Infectious and insidious as racism or sexism, speciesism permeates nearly every facet of our existence—and it's class blind: both poor and rich practice it with alacrity. Raising 4-5 billion non-human animals each year in the concentration camp-like conditions of factory farms, we torture and slaughter fellow sentient beings merely to satiate our carnivorous desires(1) or to justify any project, no matter how inane. As Peter Singer documented so well in his seminal work, Animal Liberation, we annually perform an array of horrendously brutal experiments on millions of non-human animals, including acids and solvents on restrained rabbits' eyes (given their great sensitivity). Singer's book clearly demonstrates that much of the "research" conducted by torturing animals involves redundant university studies that yield conclusions one could have intuited, frivolous government or military projects, and unnecessary consumer product tests designed to validate "new" brand claims.

Gandhi noted that "the greatness of a nation and its moral progress can be measured by the way its animals are treated," and he was right.

If the United States has a prayer of attaining even a fraction of the "greatness" and "moral progress" it already attributes to itself, we must engage in a fearless moral inventory and prepare ourselves to make sweeping and dramatic social, economic, and political changes.

Treating non-human animals as objects for our convenience (hence subjecting them to horrendous suffering and abuse) is certainly one of our most shameful misdeeds. It is also one for which each of us can readily begin making amends. One simple step we can take is to refuse to consume meat or products from the fast food industry, a hideous manifestation of capitalism that catalyzed and necessitates factory farming.

[As a point of disclosure, this writer is a former carnivore. While in reality he was omnivorous, his diet revolved mostly around meat and he lived to eat it. There is rarely a day that passes that he does not crave a steak, a cheeseburger, or some other form of non-human animal flesh. However, as he explained in "Another Bacon Burger Anyone?" (http://rinf.com/alt-news/contributions/another-bacon-burger-anyone/57/), he remains committed to vegetarianism based on his rejection of speciesism, the detrimental effect factory farming has on the environment, and the fact that meat production is a huge contributor to world hunger because it consumes vast resources better utilized elsewhere. While veganism is probably not on his immediate horizon, he does minimize his egg consumption and makes a conscious effort to eschew the use of animal products derived from or tested upon animals.]

Rising to the moral challenge

Every human being has a moral stake in the struggle against speciesism, whether they define themselves as Left, Right, centrist, liberal, or Libertarian. Drawing perilously close to the event horizon of the spiritual black hole spawned by the excesses of the declining American Empire, our capacity to evoke change as individuals in the face of an opulent ruling class steeped in historically unprecedented wealth and power is limited, but we are not impotent in the battle for our souls.

Consider the position of Matthew Scully, who authored Dominion: the Power of Man, the Suffering of Animals, and the Call to Mercy and who was a speechwriter for George W. Bush, Dick Cheney, Dan Quayle, and Bob Dole (not exactly the credentials of a "bleeding heart liberal"):

"Conservatives like to think of animal protection as a trendy leftist cause, which makes it easier to brush off. And I hope that more of us will open our hearts to animals. I also believe that in factory farming and other cruelties conservatives will find some familiar problems — moral relativism, self-centered materialism, license passing itself off as freedom, and the culture of death."

Vegetarianism, one potential cure for the disease of speciesism, has a long and rich history. A number of individuals noted for their impressive moral, intellectual, social, literary, or political accomplishments were vegetarians, including Edison, Einstein, Gandhi, Kafka, Pythagoras, da Vinci, Tesla, Plato, Tolstoy, Thoreau, Jane Goodall, Cesar Chavez, Isaac Bashevis Singer, and George Bernard Shaw.

Almost undoubtedly these conscientious individuals who respected non-human animals enough to stop eating them confronted some of the same specious, often snide, arguments against vegetarianism that defenders of speciesism still use today.

Consider a brief deconstruction of a few of them:

"A vegetarian diet is protein-deficient and vegetarians become weak, frail, and sickly."

There is abundant medical and anecdotal evidence to demonstrate that a plant-based diet provides ample proteins for a human being to sustain health to the same extent as those eating meat. There are also some indications that we were almost exclusively vegetarian at one point in the evolutionary process (2).

"Animals do not have the same capabilities as humans, so they are not entitled to the same rights."

That is a true statement. The first part, that is. It would be patently absurd to argue that a pig has the right to bear arms. The point is that few serious-minded people pursuing animal liberation think in terms of animal rights, per se. However, the moral equality sought by animal defenders for animals is not based on a ludicrous equality of "intelligence" between non-human and human species, since if intelligence (or lack thereof) were the criterion to confer protection from abuse, torture and death, then we would be logically justified to kill, eat and use mentally handicapped or brain-dead people in such manner, and we clearly are not about to do so. As has been repeated for a couple of decades now, the basic point is not whether they can reason like us, but whether they can feel pain as we do, and they clearly, obviously, and loudly do, as anyone can readily attest by spending just a few minutes in a slaughterhouse or similar hells. Animals are ends in themselves, and not mere means to our designs.

In Animal Liberation Singer defined the above principles in this manner:

"The argument for extending the principle of equality beyond our own species is simple, so simple that it amounts to no more than a clear understanding of the nature of the principle of equal consideration of interests. We have seen that this principle implies that our concern for others ought not to depend on what they are like, or what abilities they possess (although precisely what this concern requires us to do may vary according to the characteristics of those affected by what we do). It is on this basis that we are able to say that the fact that some people are not members of our race does not entitle us to exploit them, and similarly the fact that some people are less intelligent than others does not mean that their interests may be disregarded. But the principle also implies that the fact that beings are not members of our species does not entitle us to exploit them, and similarly the fact that other animals are less intelligent than we are does not mean that their interests may be disregarded."

"To live is to destroy and kill."

There is an element of truth to this statement. For instance, we inadvertently kill insects and microbes with great frequency. However, as self-conscious, relatively intelligent beings, we bear the responsibility and have the power to minimize the destruction, suffering, and death we cause. One certain way to achieve this end is to end one's support of the industrialized murder of the meat industry.

"Vegetarians have no regard for the "suffering" of plants."

One of the principal reasons most animal liberationists oppose meat consumption is the suffering it imposes upon non-human animals. Arguing that vegetarians are hypocritical because they eat plants is fallacious for two reasons (which are probably obvious even to those who disingenuously make this ridiculous assertion).

Lacking a central nervous system and even a rudimentary consciousness necessary to experience pain, it would be impossible for plants to "suffer" in the sense that human and non-human animals do.

Admittedly, we do violate the sanctity of life in an absolute sense when we consume a plant, which is why there is some validity to the assertion that "to live is to destroy and kill." Yet again, as self-aware beings capable of making moral decisions, it is incumbent upon us to minimize the suffering and death which we cause simply by being. Choosing to eat plants rather than animals is one of the most viable means we have of doing so.

Abstention from eating flesh aside, many ardent speciesists argue that the entire notion of animal liberation is puerile and trivial because the world is filled with problems that are "more important" than relieving the misery of non-human animals. But remember that many of these same individuals thrive in a system of savage capitalism which provides them with an "inalienable right" to prosper through exploitation. Terrified of losing their profits, they work vigorously to prevent our society from adopting a more enlightened moral position with respect to animals.

Certainly the United States is not alone in committing shocking atrocities against non-human animals as a matter of routine, but we are the epicenter of the most advanced and malignant stages of predatory capitalism. With the complicity of all of us Little Eichmans (even those who consciously keep their participation to a bare minimum), the moneyed class comprising our de facto government is literally committing crimes on par with those for which we hanged the architects of Nazism at Nuremburg.

Despite the environment of bitter dissent and rage directed at the status quo in the United States, taking extreme action against an increasingly rickety yet still incredibly powerful system would be premature, self-defeating, and perhaps suicidal at this point.

Yet regardless of the considerable number of constraints the ruling elites have upon us, we are still the stewards of our own souls and possess the means to rise above the abject moral poverty of our nation. What better place to start than in the defense of the most vulnerable amongst us?

Here's to the liberation of animals and of our spirits…..

SOURCES:

1. http://www.cultureandanimals.org/animalrights.htm&035;overabundance

2. http://www.diet-and-health.net/Diet/veg_diet.html

Jason Miller is a wage slave of the American Empire who has freed himself intellectually and spiritually. He is Cyrano's Journal Online's associate editor (http://www.bestcyrano.org/) and publishes Thomas Paine's Corner within Cyrano's at http://www.bestcyrano.org/THOMASPAINE/. You can reach him at JMiller@bestcyrano.com