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Does plate size really matter when it comes to watching your weight?
Nov 5, 2006
Does plate size really matter when it comes to watching your weight? Or is it a silly trick your stomach probably won't fall for? As it turns out, in this case, size does matter. Researchers found that when you dish up your meal, you're likely to clean your plate, regardless of serving size. And when you use a large serving spoon and a large plate or bowl, you're more likely to help yourself to over 50% more food than if you use smaller utensils and dishes. To avoid doubling the self-sabotage, think petite. Petite plates and petite spoons mean petite you: http://www.realage.com/news_features/tip.aspx?v=1&cid=17251.
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Posted: Nov 5, 2006 7:13am

 
 
 
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pElAgUS hellot
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