Bottled water is a huge habit we need to break. Nearly 8.3 million gallons of water went into plastic containers in 2006. That’s not the only drain on resources, though. The energy used to make those bottles and transport that water also takes a heavy toll. Keep carbon out of the air and chemicals out of your water – by filtering your own water right at the tap and using non-plastic reusable water bottles for the whole family.
There are many water filters that can work for your lifestyle. Pur, for one, makes a number of water filtration systems that fit directly on your tap or for storage in your fridge. Also think about getting a durable stainless steel or lined aluminum bottle. Klean Kanteen makes stainless steel bottles—with cool colors for kids to start them on healthy, conscious, smarter habits now. And they’ll save you money too! Drinking bottled water can cost up to $1,400.00 per year; drinking the same amount from the tap costs around $0.59 for the year, according to an article in the New York Times.
Visit our Conscious Consumer Marketplace at www.consciousconsumer.org and get connected with healthier choices for you and the planet – today.
A chemical found in plastics used for everything from water bottles to dental fillings poses a serious health risk, environmentalists and researchers say, although the jury has yet to deliver a final verdict.
Bisphenol A (BPA) is added to hard, clear polycarbonate plastics like those used in reusable water bottles and baby bottles, as well as the resins lining food cans and in some dental amalgams and sealants. Polycarbonate is identified by the number 7 inside the recycling symbol found on the plastic. About 95 per cent of number 7 plastics contain BPA, according to Aaron Freeman, policy and campaign director at Environmental Defence, a Canadian health and environment group.
Research on lab animals has linked the chemical to changes to the genital tract, prostate enlargement, declined testosterone, pre-cancerous breast cells, prostate cancer, early puberty in females and hyperactivity.
Studies have suggested that BPA acts as an endocrine disrupter, which means that it can mimic or disrupt estrogen, interfering with the hormone system's normal functioning.
"These are the things that interfere with the natural development processes in our bodies," said Freeman, "the switches that tell our body when to develop certain types of systems."
Research done in the late 1990s at Cleveland's Case Western Reserve University found that polycarbonate plastic can leach low levels of BPA when washed with harsh chemicals, Freeman said, but newer research by Environmental Health Perspectives also found that while heating or harsh washing increased leaching, it also happens in new bottles.
BPA isn't biocumulative or persistent, so it doesn't last in the body longer than 24 hours, Freeman said. Environmental Defence has done four rounds of tests for chemical accumulation in the bodies of high profile Canadians, including politicians. The most recent round of testing found BPA in the subjects' bodies.
"What that means is there's chronic exposure," Freeman said, "and we found it at levels that were producing serious health risks in animal studies." The effects of BPA on human health are examined in amounts as low as parts per trillion.
With chemicals like BPA, the length and timing of the dosage appears to be more important than the size, Freeman said. Exposure in utero and in infants and children is of particular concern, he said, because the chemical is thought to affect developmental processes.
The possible effect of very small doses of BPA was explained to him using the metaphor of a ship, he said: you can build the strongest hull you like, but if your navigation system is just slightly off, you won't get to your destination.
The current knowledge about how BPA acts on the body comes from animal studies, and no comparable human trials exist. There isn't yet a clear scientific consensus on the risks BPA may pose, but research suggests that the chemical affects lab animals at levels much lower than those currently considered safe.
Much of the research on BPA is very new, with several studies having come out in the past year. "I think this is a good time for people to sit up and take notice," said Adria Vasil, author of Ecoholic. "This isn't really just fringe groups doing research. It is really credible scientific journals coming out with this information."
The American Chemistry Council says that BPA doesn't pose a risk to human health at the typically low levels of exposure, although they support further research.
This past summer, the National Institutes of Health (NIH) in the United States conducted a review with 38 leading researchers, who concluded that BPA does pose some health risks, though they were mostly classified as minimal. The full NIH report is due this fall. The Canadian Cancer Society says that the relevance of laboratory animal studies to human health is unknown, and it's unclear if BPA poses a risk in cancer development.
The United States Environmental Protection Agency has concluded that BPA is safe for food-grade use, and set a maximum acceptable dose of 0.05 milligrams per kilogram of body weight, and the European Food Safety Authority has come to similar conclusions. Japan phased out the use of BPA in the linings of tin cans about a decade ago, and subsequent testing found that BPA levels in humans were down 50 per cent, Freeman said.
The Canadian government is reviewing BPA, along with about 200 other chemicals, for possible health risks. Industry is expected to respond to the challenge this fall, and the Canadian government will release their own response - which could include regulatory action - in the spring.
"This is a real window of opportunity with the federal government to take action on this chemical," Freeman said.
In the meantime, concerned consumers can reduce their exposure by choosing glass containers over plastic and fresh or frozen foods over canned. Some manufacturers produce polycarbonate baby bottles without BPA, Vasil said, and they are often found at health food stores. For people who want to avoid plastic food containers altogether, there are several aluminium, glass and stainless steel options available.
Vasil expects the Canadian government might decide in spring to phase BPA out of baby products - as they have done with phthalates, another controversial chemical used in plastic - but considers that a halfway measure. We tend to assume that chemicals approved for use by the government are safe, she said, despite having seen that assumption proved wrong in the past.
"Until we hear the official word on this," Vasil said, "I think it's best to take the precautionary approach and switch to alternative products in the meantime."
Harold German Bustamante
RBI- Rainbow Bureau of
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