Fourteen million. That is the number of unsafe toys involved in major recalls during the last year. These dangerous toys have caused needless deaths and serious injuries by exposing children to risks of choking, poisoning, dismemberment, burns, and other hazards. What company is responsible for bringing the bulk of these unsafe products to American consumers? Of course, it is Wal-Mart.
The corporate greed of irresponsible companies like Wal-Mart has brought an explosion of unsafe products in the marketplace. While Wal-Mart cuts costs by shipping American jobs overseas and importing over 70% of its products from China, the American consumer pays the price: deplorable product safety and poor product quality. Now, after years of manufacturers cutting corners to reduce costs, our children are literally at risk from their own cheaply-made toys.
Nothing is more unacceptable than allowing children to be put in harm's way. So, today we are calling on Senator Byron Dorgan, chair of the Subcommittee on Interstate Commerce, Trade & Tourism, to begin hearings on toy safety, and the impact of huge retailers like Wal-Mart on manufacturers. Though we are joined by several leading parent, consumer, and environmental advocacy groups, we still need your help to win the fight to ensure safer products for America's children.
About one of every three toys bought in America is sold at Wal-Mart. Wal-Mart has long had the economic clout to improve product safety in this country by holding it's suppliers to higher safety standards. Instead, it forces its suppliers to cut costs and cut corners, reaping higher profits from unsafe products. Now, it's time to hold Wal-Mart accountable.
Make your voice heard in the Senate. Let both Washington and Bentonville know that the safety of our children comes before Wal-Mart's bottom line.
Please don't stop there, remember to forward this email to your friends, family, and coworkers. Let this message be yet another way of wishing everyone you care about a happy, joyous, and above all, safe holiday season.
Thank you for all that you do, and season's greetings,
Days until an investigation was ordered into the Pearl Harbour attack: 9 Days until an investigation was ordered into the Kennedy assassination: 7 Days until an investigation was ordered into the Challenger disaster: 7 Number of days until an investigation was ordered into the sinking of the Titanic: 6 Number of days until an investigation was ordered into the 9/11 attacks: 411* Amount of money allocated for the 1986 Challenger disaster investigation: $75 million Amount of money allocated for the 2004 Columbia disaster investigation: $50 million Amount of money allocated for Clinton-Lewinsky investigation: $40 million Amount of money allocated for the 9/11 Commission: $14 million *
____ * The911 Commission did not investigate who committed the crimes of 911. Instead it assumed Osama bin Laden and Al Quaida committed them and focused on why the U.S. was so unprepared. There has never been an investigation into who committed the crimes of 911.
Raleigh — North Carolina State University researchers are developing a system to convert animal fat into an alternative fuel.
The researchers have partnered with an Arizona-based energy company to produce a fuel they have dubbed Centia, which they said is the Latin equivalent of "green power."
Unlike ethanol and some other alternative fuels, Centia requires no fossil fuels in the production process, said Henry Lamb, an associate professor of chemical and biomolecular engineering.
"Our process would convert animal fat, lard for example, from pig processing into a usable fuel," Lamb said. "I grew up on a hog farm in Sampson County, so absolutely I'm very familiar with hog production."
Lamb said triglycerides are converted into fatty acids, which are treated in a reactor to produce hydrocarbons.
Bill Roberts, a professor of mechanical and aerospace engineering, said the process also would be more efficient for hog farmers.
"Animals that die on the farm, farmers typically pay to have them crated away and burned or buried. We can use those and turn them into jet fuel," Roberts said.
The researchers said they want to start at the top of the fuel chain with jets, then move their way down to biodiesel and eventually biofuel for cars.
More than 17 billion gallons of jet fuel are used in the U.S. each year. The researcher said that, if they can replace that jet fuel with Centia, more crude oil would be available for gasoline production, which could lead to lower prices for drivers.
A gallon of unleaded regular gas in the Triangle costs $2.17.
The researchers said they hope to have their first batch of Centia on the market in about a year and a half.
Well, there's no doubt about it. Here in the UK it feels as if summer has now bid its final farewell and there has been a very real nip in the air for a week now that is decidedly wintry. With this in mind, it's time to turn our attention to the more warming ingredients, recipes and meal ideas that can be incorporated successfully into a raw diet.
Today we're looking at 5 ways to make your food taste hot - all very different. There's bound to be at least one or two that will work for you. And over the weeks that follow I'll be sharing more recipes, tips and ideas to help you stay raw (or as raw as you want to be) during the colder months.
1: Hot spices
There are many ingredients that can add warmth to your meal, despite the fact that they are consumed in their raw state. When your body is fed foods that are cooked or that are too cold (from the fridge or freezer), it uses up energy to balance the temperature. Save your energy for something more exciting and add these raw spices to your meals (and thus your body):
Black & white pepper
Ginger
Garlic
Cayenne
Cloves
Coriander
Chives
Cinnamon
Caraway
Parsley
Turmeric
2: Eat your greens!
I know I go on about making sure you include enough greens in your diet, whether it be a hot sunny day or even a cold wintry day, but there is a reason for this! Dark, leafy greens are what our bodies need at all times but in particular in cold times. They hold an abundance of vitamins, chlorophyll and protein to boost our immune systems and what’s more, they are fresh all year round – even more encouragement to eat them every day! Sometimes people need a little guidance as to what they choose for their green consumption – celery, although a great food, is not a great source of "greens" in the truest sense of the word (they're more of a pale green and not very high in chlorophyll). Below is a starter list of great greens that will make all the difference:
Kale
Spinach
Swiss Chard
Broccoli
Rocket (arugula)
Chicory
Collard Greens
Dandelion Greens
Mustard Greens
Bok Choy
Watercress
3: Kale & avocado salad
This is one of my favourite raw dishes that has become a staple part of my diet, not only because it is delicious but also contains an incredible amount of nutrition. The added cayenne or chili pepper will certainly warm you up.
Serves 1
· 4-6 large handfuls of kale sliced very thinly · 1 avocado · 3 Tablespoon Oil · 1 teaspoon Himalayan Crystal Salt · 5 baby tomatoes · 10 sun-dried tomatoes · ½ lemon · Large pinch cayenne pepper OR ½ - 1 jalapeno pepper finely sliced
Directions:
1. Chop kale into small pieces (this makes the fibrous cells break down and therefore more palatable, so the smaller you chop you better the taste). 2. Add oil and salt and massage into the kale until kale becomes wilted and soft. 3. Add avocado and massage again so each leaf is coated. 4. Chop tomatoes into quarters, add to kale. 5. Chop sun-dried tomatoes in small pieces and add to kale. 6. Squeeze lemon over entire dish 7. Add pinch of cayenne or your chopped chili and mix up well. 8. Serve and enjoy!
4: Warming foods
These are a list of foods to keep your body feeling warm. Ancient peoples believed that keeping the body warm came from within and found that certain foods could raise the body’s temperature:
Legumes
Carrots
Squash
Parsnips
Beetroot
Walnuts
Coconut
Dates
Red pepper
Pine Nuts
Chilis
5: Drinking at room temperature (less about making raw food hot; more about keeping you from being too cold!)
This may sound obvious to many of you but the temperature of your liquids can affect the temperature of your body. Can you imagine being asleep and waking up to someone throwing an ice cold bucket of water of you? This is how your body reacts when you drink ice cold drinks that shock the system. As with cooked foods, the body’s enzymes and energy is used to try and control the temperature that you have just thrown at it. Try drinking your drinks at room temperature and notice how much easier they go down.
Look around your workplace, and you'll likely find plenty of printed material, from business cards to brochures to books. Printing words and images on paper may seem like one of the more environmentally benign things your company does, but that isn't necessarily the case. If you examine the life cycle of printed matter — from turning trees into paper through the witch's brew of chemicals involved — professional printing takes on a decidedly non-green hue.
The explosion of web and digital technology doesn't seem to have changed things — as one pundit put it, the paperless office has turned out to be about as practical as the paperless bathroom. But if you still have to print, go green.
Green printing is on a roll, moving beyond small, do-good companies and activist groups to larger corporations and government agencies that have mandates to purchase greener goods and services. As demand for green printing has grown, so too has the number of printers offering such services — or, at least, claiming to.
It's about time. The mechanics of most types of printing haven't changed much over the past half-century. Lithography and gravure — the methods typically used to print books, magazines, and catalogs — employ plates, which are used to apply ink to paper. Typically, the process involves a variety of inks, solvents, acids, resins, lacquers, dyes, driers, extenders, modifiers, varnishes, shellacs, and other solutions. Only a few of these ingredients end up directly on the printed page. The balance are used to produce films, printing plates, gravure cylinders, or proofs, or to clean printing plates or presses.
Many of the ingredients are toxic: silver, lead, chromium, cadmium, toluene, chloroform, methylene chloride, barium-based pigments, and acrylic copolymers. And that's not all. Chlorine bleaching of paper is linked to cancer-causing water pollutants. Waste inks and solvents are usually considered hazardous. Bindings, adhesives, foils, and plastic bags used in printing or packaging printed material can render paper unrecyclable.
And you thought it was just ink on paper.
I Ink, Therefore I Am
Not everyone defines "green printing" the same way, and there is no standard or certification for what makes a printer — or a given project — green. For example, some printers use conventional techniques for most customers, breaking out the recycled paper and soy-based inks only when a customer asks. But others go all-out as a matter of course.
Among those in the latter category is GreenerPrinter, based in Berkeley, Calif., whose customers include Clif Bar & Co., Hewlett Packard, and the San Francisco Giants. The company uses high post-consumer recycled content, non-chlorine-bleached papers from New Leaf, one of the leading environmental paper companies. GreenerPrinter customers can receive an "environmental benefits statement" detailing the water, energy, and emissions saved for a given print job. And the climate impact of shipping finished jobs is offset through investments in renewable energy. (Full disclosure: GreenBiz.com, the nonprofit website I founded, has an affiliate relationship with GreenerPrinter.)
Then there's Quad/Graphics, one of the nation's largest printers, with more than 12,000 employees. For more than 30 years, Quad, based in Sussex, Wis., has been a pioneer in green-printing practices, from reducing ink and paper waste to making sure print-shop air quality far surpasses legal guidelines. The company recycles more than 98 percent of its waste and has won numerous awards for environmental leadership, though it doesn't market itself as a "green" printer.
It's not hard to suss out who's green and who's not, says Priscilla Martin, print buyer for Clif Bar. "When speaking with a new potential vendor, their views or positions on environmental considerations are generally apparent within the first few minutes," she says. "If I'm not hearing a green message, rather than asking about it, I tell them what is important to us and see how they respond."
And what about price? Green printing can cost a little more — but it doesn't have to. "The major trade-off we thought we'd experience was a price increase," says Andrea Stupka, marketing and promotions manager at Homegrown Naturals, Inc., purveyor of Annie's Homegrown products. "But after doing a cost comparison between four printers, one of them green, we were pleasantly surprised. The slight cost increase to go green was so insignificant it was worth it."
In fact, a green printer worth its salt will help you find ways to make projects more economical. "We spend a lot of time educating customers to show them that green printing isn't just more environmentally responsible, it's often better quality and more affordable," says Josh Maddox, sales manager at GreenerPrinter. "By taking the time to show them the least wasteful way to design and produce (projects), we often save clients money over conventional printing costs. We win a lot of business that way."
Image Consciousness
So how do you make your printing greener? Since there's no official standard, you're on your own to determine who's really committed. In general, an environmentally minded printer should: use the most eco-friendly papers available; reduce or eliminate toxic chemicals, waste ink, and solvents; be willing to use soy or other vegetable inks without any price premium; educate customers about how to reduce a project's environmental impact; and provide safe working conditions for employees, including using the most advanced air-filtration systems.
Here are three questions to ask when scoping out your particular job:
1. Can the job be printed on paper containing a high percentage of post-consumer recycled fiber?
The answer will help determine whether the printer has practical knowledge about the characteristics and advantages of different types of recycled paper. Don't just accept "sure, we can use recycled" as an answer. Specify paper with at least 50 percent post-consumer content.
2. Can it be printed with low-polluting inks?
In most jobs, soy- or vegetable-based inks work just fine (90 percent of daily newspapers use them routinely for color printing). Avoid inks containing heavy metals like lead, cadmium, and mercury, which are commonly used to produce some bright colors. Printers should be willing to swear off heavy-metal inks and suggest alternatives.
3. What is being done to improve the recyclability of the print job?
Coatings, laminates, inks, foils, adhesives, labels, and paper selection can all affect the recyclability of a printed document. A printer should be able to find alternative ways to get the desired effect — through innovative paper sizes and newer glues that won't inhibit recycling, for example.
As with so many things green, the more you know, the better decisions you can make. In the end, the best option may be not to print at all. "It is always good to question, 'How important is this item to print?'" says Bryan Mazzarello, art director at Organic Bouquet. "Many times companies can offer the same information online and update it cheaper and faster. Maybe a postcard invitation to the website would be more effective than a brochure that will end up in the trash."
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