TELEGRAPH) — Juice exudes health and vitality. It is officially one of your ‘five-a-day’. It’s what they sell in juice bars, those yogafied temples of wheatgrass.
But fruit juice is also, according to the American obesity expert Robert Lustig, basically just sugar and is therefore, in his view, a &lsquooison’. Lustig is the author of Fat Chance: The Bitter Truth about Sugar (4th Estate, £13.99), published earlier this year. He sees sugar as the major culprit in the obesity crisis. Not so surprising, except for his shock revelation that the worst sugars may be those that appear the healthiest. ‘Calorie for calorie, 100 per cent orange juice is worse for you’ than sugary sodas, Lustig says.
This sounds alarmist, until you read some of the case studies from Lustig’s childhood obesity clinic in San Francisco. One eight-year-old already has high blood pressure, thanks to a three-glasses-a-day juice habit. A six-year-old Latino boy comes to the clinic weighing 100lb, ‘wider than he is tall’. His mother, a poor farm worker, has been letting him drink a gallon of juice a day because a government welfare programme gives them the juice for free.
There’s a new study out today that presents the first real effort to compare the environmental damage from mountaintop removal mining to the energy benefits from the coal that’s produced. Here’s what’s reported in the press release from Duke University:
To meet current U.S. coal demand through surface mining, an area of the Central Appalachians the size of Washington, D.C., would need to be mined every 81 days.
That’s about 68 square miles — or roughly an area equal to 10 city blocks mined every hour.
A one-year supply of coal would require converting about 310 square miles of the region’s mountains into surface mines, according to a new analysis by scientists at Duke University, Kent State University and the Cary Institute for Ecosystem Studies.
Creating 310 square miles of mountaintop mine would pollute about 2,300 kilometers of Appalachian streams and cause the loss of carbon sequestration by trees and soils equal to the greenhouse gases produced in a year by 33,600 average U.S. single-family homes, the study found.
Here’s the abstract of the study, which appears online today in the peer-reviewed journal PLOS ONE:
The American Dental Association (ADA) recently reversed their 50-year-old position regarding water fluoridation and baby formula. On Nov. 9, 2006, an ADA e-gram stated, "If using a product [baby formula] that needs to be reconstituted, parents and caregivers should consider using water that has no or low levels of fluoride."
the level of fluoride in mothers' milk in a non-fluoridated community is only 0.004 part per million (ppm), based on the scientific authority source for the US government. If tap water is fluoridated at 1 ppm, a baby fed formula made from that tap water will ingest 250 times more fluoride than a breast fed baby.
Nobel Laureate Arvid Carlsson was concerned that excessive fluoride levels may harm the baby’s developing brain. Floride is an industrial byproduct that was at one time used as rat poison. It is one of the most toxic/reactive substances known to man.
Nursery Water, the nation's leading fluoridated water for babies, still markets its product nationwide at Wal-Mart and other major retailers.
Help us stop this unsafe practice by signing this online petition to Wal-Mart
In the buildup to the Iraq war, President Bush was repeatedly offered actionable intelligence to take out the Abu Musab al-Zarqawi in Iraq. As retired CIA officer Michael Sheuer -- the former head of the now disbanded unit that hunted bin Laden -- recalls it: The administration didn't act because "the administration feared destroying the terrorist camp in Iraq could undercut its case for war against Saddam." Senate Republican controlled Intel Committee delivered its report last week that while Bush was dithering, Saddam was actually trying to off Zarqawi himself.
MEMORIAL DAY is the American holiday that remembers and honors US military war dead. This year it is on Monday, May 29.
Sgt. Patrick Stewart, a Nevada National Guardsman and a Wiccan, was killed in action by terrorists in Afghanistan on September 25, 2005. He died in the service of theUnited States in Operation Enduring Freedom, also known as the War on Terrorism which the USA launched following terrorist attacks on America on September 11, 2001.
Sgt. Patrick Stewart made the ultimate sacrifice and deserves the same respect and honor given the other war dead. He deserves to have his memorial plaque with his emblem of belief on it, the Pentacle, at this Memorial Day, the first after his death.
Thus far, the US Department of Veterans Affairs (VA) has failed to give Sgt. Stewart the honor that he deserves. Despite repeated requests to approve the Pentacle over the past 9 years, the VA still has not approved the Pentacle for inclusion on government-issued memorial markers, plaques, and headstones for deceased veterans.
Because the VA has still not approved the Pentacle, Roberta Stewart, Sgt. Stewart's widow, is holding a special Memorial Day service to honor him, to memorialize deceased veterans of all religions, and to issue a public call to hold the VA accountable for upholding the US Constitutionby providing equal treatment for all the religions of deceased veterans.
ABOUT THE EVENT:
Sgt. Patrick Stewart Freedom for All Faiths Memorial ServiceMemorial Day, May 29, 2006 at the Out of Town Park in Fernley, Nevada the site of the new memorial for war dead
(1) NETWORK: Circulate copies of this email widely and ask others to do the same. Post it on email lists, websites, and on-line bulletin boards. Forward it to those you know who might be interested. Also let them know about our website with more details: http://www.circlesanctuary.org/liberty/veteranpentacle
(2) MEDIA: Encourage media to cover this event and this issue (press, radio, television, internet).
(4) SPIRITUAL SUPPORT: Please continue to do meditations, rituals, prayers, and other spiritual workings in support of Pentacle approval by the VA and in support of Roberta Stewart and others who are working on this quest.
(5) STAY INFORMED: Additional updates will be sent out in future editions of this occasional e-bulletin, Circle Times. Subscriptions are free -- sign up on-line: http://www.circlesanctuary.org -- and click on the URL in the confirming email that you will receive to complete the subscription process.
I would like to take this
opportunity to thank all
those who have helped me
along the way. In
other words, everyone
I've ever met, and many I
haven't. I believe
everyone who crosses our
path or our mind is there
for a reason, whether we
Spirituality is, of
course, different from
religion. This is
in part why we changed
our description to that
of being an
rather than an interfaith
interfaith hints at
religion, meaning we are
a church of all...
Excuses don't really
excuse anyone from
anything other than to
g4t out of learning,
advancing and reaching
goals, as in having an
excuse to miss
class. You miss
it. That's what I'm
talking about.Some people
use excuses for
This article is very