My name is Sidney Coad Williams,
I am a retired South African Police Detective Superintendent (Lt. Colonel).
I am a HEALTH AND PEACE ACTIVIST.
To see my internet profile please type my full name in the search area of:
www.google.com then surf the llinks
www.facebook.com then view my videos
www.youtube.com then view my videos
www.myspace.com then see my posts and photos
www.twitter.com then read my tweets
www.blogger.com then surf the links on my blogger dashboard.
My Blogger dashboard contains many interesting posts.
Check my posts about Nutrition, Diet, Exercise.
Healthy Living has a direct link to your Health, Strength and Longevity. Emulate me because you can if you want to.
SIDNEY COAD WILLIAMS
HEALTH AND PEACE ACTIVIST