Let Your Mind Settle Like
A Clear Forest Pool
To begin meditation,
select a quiet time and
place. Be seated on a
cushion or chair, taking
an erect yet relaxed
posture. Let yourself sit
upright with the quiet
dignity of a king or
queen. Close your ey...
Received from cban.ca:
*look*
Minister of Agriculture,
Gerry Ritz: Incorrect and
alarming statements about
Terminator in CanadaOur
Minister of Agriculture
has made incorrect
statements on Terminator
technology to Chinese
officials - he stated
that C...
STOP FOR A FEW MOMENTS.
Sit quietly, with a
straight back and gently
close your eyes. Feeling
the rhythm of the breath
as it enters and leaves
the body, allow yourself
to let go of past and
future, and come into the
present moment; being
with exactly...
Tuning into nature has
all the usual benefits of
meditation and helps you
connect with your
surroundings. For even
greater benefit, you can
intentionally take in and
run the quantum energy in
your surroundings,
releasing blocks to your
health, emotion...
Say the word,
“love”
quietly to yourself right
now, a couple of times,
listen to the resonance
of it, and wonder about
what it means. The word
love is one of the
sweetest sounds in the
language. Listen to how
soft it is, soft as a
glove.De...